GBR Sheridan Craig
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:08:35 (Manchester 2026) · Pro Women 1:15:35 (London ExCeL 2025) · Pro Doubles Women 1:10:48 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 30-34 | 1:08:35 | top 2% 19/1,356 | 34:39 | 28:03 7 of 8 | 5:57 | splitsSkiErg4:29Sled push1:50Sled pull3:50Burpee broad jump4:41Row4:46Farmers carry2:12Sandbag lunges—Wall balls4:00Run 12:56Run 24:21Run 34:39Run 44:45Run 54:40Run 64:41Run 74:47Run 83:54Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: sheridan craig, Summer Ashleywhat the whole field did → | Pro Doubles Women · team 25-29 | 1:10:48 | top 21% 116/561 | 31:30* | 29:13* | 10:10 | splitsSkiErg4:39Sled push2:01Sled pull4:12Burpee broad jump3:35Row4:44Farmers carry1:53Sandbag lunges3:55Wall balls4:14Run 13:08Run 23:37Run 34:02Run 43:57Run 53:51Run 63:51Run 73:56Run 85:11Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:15:35 | top 21% 123/598 | 27:52* | 38:15* | 9:33 | splitsSkiErg4:50Sled push3:34Sled pull5:50Burpee broad jump5:13Row4:56Farmers carry2:54Sandbag lunges5:17Wall balls5:41Run 12:36Run 23:13Run 33:35Run 43:29Run 53:23Run 63:26Run 73:28Run 84:46Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025what the whole field did → | Pro Women · 30-34 | 1:19:33 | top 26% 84/326 | 33:09 | 40:58 | 5:31 | splitsSkiErg4:40Sled push4:19Sled pull6:14Burpee broad jump4:52Row4:55Farmers carry5:51Sandbag lunges5:19Wall balls4:48Run 14:35Run 24:03Run 34:16Run 44:06Run 54:04Run 64:00Run 74:01Run 84:08Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025what the whole field did → | Open Women · 30-34 | 1:13:40 | top 5% 97/1,957 | 33:57 | 34:48 | 4:59 | splitsSkiErg4:28Sled push2:24Sled pull5:12Burpee broad jump5:22Row4:54Farmers carry2:43Sandbag lunges4:47Wall balls4:58Run 14:25Run 24:04Run 34:12Run 44:14Run 54:17Run 64:10Run 74:18Run 84:22Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 30-34 | 1:21:24 | top 17% 226/1,410 | 39:19 | 36:05 | 6:03 | splitsSkiErg4:44Sled push1:53Sled pull5:43Burpee broad jump5:13Row4:48Farmers carry2:17Sandbag lunges4:18Wall balls7:09Run 15:13Run 24:41Run 35:03Run 44:51Run 54:55Run 64:51Run 74:45Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sheridan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:35.
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- Every session written for your weak station, not a generic plan
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