RSA Shaylee Krumples
11 HYROX races over 3 seasons: 1 solo, 10 in a team with 10 partners. 1 win and 2 podium finishes, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shaylee Krumples at each race, oldest on the left; lower is faster.The best was 1:01:57 at Cape Town (Aug 2026); Shaylee Krumples was 14:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Doubles Mixed | 1:16:06 |
| Johannesburg | Nov 2025 | Doubles Mixed | 1:07:34 |
| Cape Town | Apr 2026 | Doubles Mixed | 1:08:28 |
| Cape Town | Aug 2026 | Doubles Mixed | 1:01:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Shaylee Krumples at each race, oldest on the left; lower is faster.The best was 1:11:24 at Johannesburg (May 2026); Shaylee Krumples was 3:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg | Nov 2025 | Pro Doubles Women | 1:15:03 |
| Johannesburg | May 2026 | Pro Doubles Women | 1:11:24 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Shaylee Krumples at each race, oldest on the left; lower is faster.The best was 1:12:04 at Cape Town (Apr 2026); Shaylee Krumples was 7:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Doubles Women | 1:19:16 |
| Cape Town | Apr 2026 | Doubles Women | 1:12:04 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 6 races
21st of 988 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 988 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:07 | 4:36 | faster than 97% |
| SkiErg: | 3:56 | 4:21 | faster than 91% |
| Run 2: | 4:16 | 6:12 | faster than 97% |
| Sled push: | 1:39 | 1:57 | faster than 81% |
| Run 3: | 4:34 | 6:30 | faster than 97% |
| Sled pull: | 3:14 | 4:00 | faster than 84% |
| Run 4: | 4:28 | 6:33 | faster than 98% |
| Burpee broad jump: | 2:27 | 3:50 | faster than 95% |
| Run 5: | 4:32 | 6:42 | faster than 98% |
| Row: | 4:25 | 4:53 | faster than 85% |
| Run 6: | 4:34 | 6:35 | faster than 97% |
| Farmers carry: | 1:43 | 1:50 | faster than 68% |
| Run 7: | 4:33 | 6:38 | faster than 98% |
| Sandbag lunges: | 3:13 | 4:19 | faster than 89% |
| Run 8: | 4:26 | 6:44 | faster than 98% |
| Wall balls: | 3:25 | 5:08 | faster than 98% |
| Roxzone: | 3:34 | 6:24 | faster than 97% |
| Runs (8 km) | 34:27 | 50:55 | faster than 98% |
| Stations (8) | 24:02 | ||
| Finish | 1:01:57 | 1:28:24 | 21st of 988 · faster than 97% |
1st of 62 Relay Women (the fastest).
| Part | Time | Typical here | vs 62 Relay Women here |
|---|---|---|---|
| Run 1: | 3:04 | 4:35 | fastest in the field |
| SkiErg: | 4:25 | 5:43 | fastest in the field |
| Run 2: | 4:42 | 6:29 | faster than 95% |
| Sled push: | 2:13 | 2:27 | faster than 73% |
| Run 3: | 4:43 | 6:30 | faster than 98% |
| Sled pull: | 3:12 | 5:50 | fastest in the field |
| Run 4: | 4:28 | 6:16 | faster than 98% |
| Burpee broad jump: | 4:43 | 6:33 | faster than 87% |
| Run 5: | 4:18 | 6:37 | fastest in the field |
| Row: | 4:16 | 5:36 | fastest in the field |
| Run 6: | 4:10 | 6:59 | faster than 98% |
| Farmers carry: | 1:25 | 2:09 | fastest in the field |
| Run 7: | 4:47 | 6:15 | faster than 96% |
| Sandbag lunges: | 3:08 | 5:46 | faster than 98% |
| Run 8: | 4:23 | 6:21 | fastest in the field |
| Wall balls: | 2:58 | 5:58 | fastest in the field |
| Roxzone: | 3:28 | 6:02 | faster than 98% |
| Runs (8 km) | 34:32 | 50:59 | faster than 98% |
| Stations (8) | 26:20 | ||
| Finish | 1:04:17 | 1:38:47 | 1st of 62 · fastest in the field |
10th of 63 Pro Doubles Women (faster than 85%).
| Part | Time | Typical here | vs 63 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:00 | 7:20 | faster than 83% |
| SkiErg: | 4:15 | 4:37 | faster than 93% |
| Run 2: | 3:57 | 4:45 | faster than 83% |
| Sled push: | 2:00 | 2:23 | faster than 90% |
| Run 3: | 4:12 | 4:54 | faster than 87% |
| Sled pull: | 4:08 | 5:04 | faster than 82% |
| Run 4: | 4:14 | 5:03 | faster than 83% |
| Burpee broad jump: | 3:30 | 4:06 | faster than 69% |
| Run 5: | 4:17 | 5:01 | faster than 85% |
| Row: | 4:48 | 5:06 | faster than 75% |
| Run 6: | 4:23 | 5:04 | faster than 75% |
| Farmers carry: | 1:55 | 2:00 | faster than 66% |
| Run 7: | 4:21 | 5:00 | faster than 79% |
| Sandbag lunges: | 3:12 | 4:01 | faster than 87% |
| Run 8: | 6:26 | 7:20 | faster than 77% |
| Wall balls: | 3:44 | 4:27 | faster than 83% |
| Roxzone: | 6:09 | 7:45 | faster than 77% |
| Runs (8 km) | 37:46 | 44:35 | faster than 82% |
| Stations (8) | 27:32 | ||
| Finish | 1:11:24 | 1:22:57 | 10th of 63 · faster than 85% |
17th of 753 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 753 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:45 | 5:05 | faster than 95% |
| SkiErg: | 4:20 | 4:54 | faster than 96% |
| Run 2: | 4:51 | 7:09 | faster than 99% |
| Sled push: | 1:40 | 1:55 | faster than 77% |
| Run 3: | 5:09 | 7:19 | faster than 98% |
| Sled pull: | 4:16 | 4:40 | faster than 69% |
| Run 4: | 5:21 | 7:21 | faster than 96% |
| Burpee broad jump: | 3:48 | 5:01 | faster than 85% |
| Run 5: | 5:28 | 7:32 | faster than 95% |
| Row: | 5:02 | 5:34 | faster than 85% |
| Run 6: | 5:21 | 7:24 | faster than 96% |
| Farmers carry: | 1:51 | 1:58 | faster than 65% |
| Run 7: | 5:24 | 7:28 | faster than 96% |
| Sandbag lunges: | 2:52 | 4:12 | faster than 96% |
| Run 8: | 5:15 | 8:07 | fastest in the field |
| Wall balls: | 3:31 | 5:09 | faster than 98% |
| Roxzone: | 4:17 | 6:59 | faster than 95% |
| Runs (8 km) | 40:31 | 57:51 | faster than 98% |
| Stations (8) | 27:20 | ||
| Finish | 1:12:04 | 1:39:28 | 17th of 753 · faster than 97% |
50th of 703 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 703 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:24 | 4:30 | faster than 92% |
| SkiErg: | 3:55 | 4:18 | faster than 90% |
| Run 2: | 4:39 | 6:16 | faster than 94% |
| Sled push: | 1:45 | 2:11 | faster than 86% |
| Run 3: | 4:48 | 6:34 | faster than 95% |
| Sled pull: | 3:33 | 4:13 | faster than 76% |
| Run 4: | 4:51 | 6:37 | faster than 94% |
| Burpee broad jump: | 3:10 | 3:57 | faster than 77% |
| Run 5: | 4:56 | 6:48 | faster than 94% |
| Row: | 4:44 | 4:57 | faster than 70% |
| Run 6: | 6:04 | 6:40 | faster than 68% |
| Farmers carry: | 1:39 | 1:49 | faster than 74% |
| Run 7: | 4:51 | 6:41 | faster than 95% |
| Sandbag lunges: | 3:06 | 4:10 | faster than 86% |
| Run 8: | 5:19 | 7:07 | faster than 91% |
| Wall balls: | 3:58 | 5:02 | faster than 84% |
| Roxzone: | 3:52 | 6:11 | faster than 92% |
| Runs (8 km) | 38:49 | 51:48 | faster than 93% |
| Stations (8) | 25:50 | ||
| Finish | 1:08:28 | 1:29:00 | 50th of 703 · faster than 93% |
18th of 594 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 594 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:15 | 4:22 | faster than 94% |
| SkiErg: | 4:20 | 4:38 | faster than 78% |
| Run 2: | 4:34 | 6:13 | faster than 96% |
| Sled push: | 2:00 | 2:33 | faster than 84% |
| Run 3: | 4:47 | 6:37 | faster than 97% |
| Sled pull: | 3:34 | 4:18 | faster than 80% |
| Run 4: | 4:45 | 6:39 | faster than 98% |
| Burpee broad jump: | 2:36 | 3:59 | faster than 95% |
| Run 5: | 4:47 | 6:47 | faster than 97% |
| Row: | 4:15 | 4:57 | faster than 97% |
| Run 6: | 4:46 | 6:42 | faster than 97% |
| Farmers carry: | 1:38 | 1:53 | faster than 82% |
| Run 7: | 4:53 | 6:51 | faster than 97% |
| Sandbag lunges: | 3:04 | 4:10 | faster than 91% |
| Run 8: | 5:18 | 7:29 | faster than 95% |
| Wall balls: | 4:08 | 5:03 | faster than 80% |
| Roxzone: | 5:01 | 8:35 | faster than 98% |
| Runs (8 km) | 37:03 | 52:17 | faster than 97% |
| Stations (8) | 25:35 | ||
| Finish | 1:07:34 | 1:33:17 | 18th of 594 · faster than 97% |
20th of 431 Open Women (faster than 95%).
| Part | Time | Typical here | vs 431 Open Women here |
|---|---|---|---|
| Run 1: | 3:23 | 4:09 | faster than 90% |
| SkiErg: | 4:34 | 5:17 | faster than 97% |
| Run 2: | 4:50 | 6:05 | faster than 94% |
| Sled push: | 1:45 | 2:57 | faster than 98% |
| Run 3: | 5:17 | 6:26 | faster than 89% |
| Sled pull: | 4:46 | 6:27 | faster than 87% |
| Run 4: | 5:19 | 6:32 | faster than 89% |
| Burpee broad jump: | 4:24 | 7:08 | faster than 96% |
| Run 5: | 5:23 | 6:47 | faster than 90% |
| Row: | 4:54 | 5:42 | faster than 96% |
| Run 6: | 5:11 | 6:31 | faster than 91% |
| Farmers carry: | 2:04 | 2:14 | faster than 67% |
| Run 7: | 5:09 | 6:28 | faster than 90% |
| Sandbag lunges: | 3:56 | 5:23 | faster than 90% |
| Run 8: | 5:17 | 7:19 | faster than 95% |
| Wall balls: | 4:39 | 7:12 | faster than 93% |
| Roxzone: | 5:07 | 7:28 | faster than 91% |
| Runs (8 km) | 39:46 | 50:45 | faster than 93% |
| Stations (8) | 31:02 | ||
| Finish | 1:15:50 | 1:42:11 | 20th of 431 · faster than 95% |
89th of 723 Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 723 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:46 | faster than 93% |
| SkiErg: | 4:19 | 4:49 | faster than 94% |
| Run 2: | 5:22 | 6:39 | faster than 90% |
| Sled push: | 1:08 | 1:47 | fastest in the field |
| Run 3: | 9:01 | 6:53 | faster than 12% |
| Sled pull: | 3:59 | 4:40 | faster than 79% |
| Run 4: | 5:58 | 6:55 | faster than 82% |
| Burpee broad jump: | 3:38 | 4:39 | faster than 83% |
| Run 5: | 6:03 | 7:04 | faster than 83% |
| Row: | 4:52 | 5:24 | faster than 90% |
| Run 6: | 5:37 | 6:58 | faster than 91% |
| Farmers carry: | 1:31 | 1:50 | faster than 90% |
| Run 7: | 5:51 | 6:58 | faster than 85% |
| Sandbag lunges: | 3:24 | 3:51 | faster than 74% |
| Run 8: | 6:10 | 7:39 | faster than 85% |
| Wall balls: | 3:43 | 4:55 | faster than 95% |
| Roxzone: | 5:09 | 7:36 | faster than 92% |
| Runs (8 km) | 47:37 | 54:38 | faster than 78% |
| Stations (8) | 26:34 | ||
| Finish | 1:19:16 | 1:34:38 | 89th of 723 · faster than 87% |
51st of 372 Doubles Mixed (faster than 86%). Against the 34 who finished around 1:16:24: most time gained on the eight runs (11:23), most lost on row (0:23).
| Part | Time | Typical here | vs 372 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 4:23 | faster than 14% |
| SkiErg: | 4:02 | 4:23 | faster than 87% |
| Run 2: | 5:00 | 6:12 | faster than 84% |
| Sled push: | 1:49 | 2:13 | faster than 84% |
| Run 3: | 5:17 | 6:26 | faster than 84% |
| Sled pull: | 4:05 ‡ | ||
| Run 4: | 5:15 | 6:39 | faster than 90% |
| Burpee broad jump: | 3:02 | 4:02 | faster than 86% |
| Run 5: | 5:23 | 6:58 | faster than 90% |
| Row: | 5:09 | 5:13 | faster than 54% |
| Run 6: | 3:22 | 6:51 | fastest in the field |
| Farmers carry: | 1:45 | 1:50 | faster than 63% |
| Run 7: | — | 6:48 | |
| Sandbag lunges: | 3:01 | 4:07 | faster than 93% |
| Run 8: | 5:51 | 7:43 | faster than 89% |
| Wall balls: | 4:29 | 4:51 | faster than 63% |
| Roxzone: | 16:32 | 9:12 | faster than 20% |
| Runs (8 km) | 32:16 | 52:36 | faster than 95% |
| Stations (8) | 27:22 | ||
| Finish | 1:16:06 | 1:30:39 | 51st of 372 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
10 team partners
- Jodea Marais3 races
- Robin Swart3 races
- Estelle Wiggett1 race
- Frané Kriek1 race
- Gareth Harvett1 race
- Grant Harris1 race
- Liezel Krige1 race
- Liney Bezuidenhout1 race
- Sebastian Freeman1 race
- Tabea Poo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 431 Open Women
Shape of the race
This chart shows where Shaylee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Carry (faster than 67%).
See the numbers
| Part | Shaylee: faster than |
|---|---|
| Ski | 97% |
| Push | 98% |
| Pull | 88% |
| BBJ | 96% |
| Row | 97% |
| Carry | 67% |
| Lunges | 90% |
| Wall balls | 94% |
| Roxzone | 91% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shaylee beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Farmers carry (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shaylee's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:59 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaylee against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaylee: 39:48 running, 31:02 at the stations and 5:07 in the roxzone; the longest station was the row (4:54) and the shortest the sled push (1:45).Below, Typical Open Women: 50:17 running, 42:19 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Shaylee | Typical Open Women |
|---|---|---|
| Run 1 | 3:23 | 4:09 |
| SkiErg | 4:34 | 5:17 |
| Run 2 | 4:50 | 6:05 |
| Sled push | 1:45 | 2:57 |
| Run 3 | 5:17 | 6:26 |
| Sled pull | 4:46 | 6:27 |
| Run 4 | 5:19 | 6:32 |
| Burpee broad jump | 4:24 | 7:08 |
| Run 5 | 5:23 | 6:47 |
| Row | 4:54 | 5:42 |
| Run 6 | 5:11 | 6:31 |
| Farmers carry | 2:04 | 2:14 |
| Run 7 | 5:09 | 6:28 |
| Sandbag lunges | 3:56 | 5:23 |
| Run 8 | 5:17 | 7:19 |
| Wall balls | 4:39 | 7:12 |
| Roxzone | 5:07 | 7:28 |
| Finish | 1:15:50 | 1:42:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:50.
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