RSA Shaylee Krumples
9 HYROX results (1 solo, 8 in a team) over 3 seasons. Personal bests: Open Women 1:15:50 (Cape Town 2025) · Doubles Mixed 1:01:57 (Cape Town Aug 2026) · Doubles Women 1:12:04 (Cape Town Apr 2026) · Relay Women 1:04:17 (Cape Town Aug 2026) · Pro Doubles Women 1:11:24 (Johannesburg 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026team: Shaylee Krumples, Robin Swartwhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:57 | top 3% 21/987 | 34:27 | 24:02 | 3:34 | splitsSkiErg3:56Sled push1:39Sled pull3:14Burpee broad jump2:27Row4:25Farmers carry1:43Sandbag lunges3:13Wall balls3:25Run 13:07Run 24:16Run 34:34Run 44:28Run 54:32Run 64:34Run 74:33Run 84:26Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026team: Liney Bezuidenhout, Jodea Marais, Tabea Poo, Shaylee Krumpleswhat the whole field did → | Relay Women · team U40 | 1:04:17 | 1st of 62 | 34:32 | 26:20 | 3:28 | splitsSkiErg4:25Sled push2:13Sled pull3:12Burpee broad jump4:43Row4:16Farmers carry1:25Sandbag lunges3:08Wall balls2:58Run 13:04Run 24:42Run 34:43Run 44:28Run 54:18Run 64:10Run 74:47Run 84:23Full report for this race → |
| Johannesburg 2026 30 May 2026team: Shaylee Krumples, Jodea Maraiswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:11:24 | 10th of 63 | 37:46 | 27:32 | 6:09 | splitsSkiErg4:15Sled push2:00Sled pull4:08Burpee broad jump3:30Row4:48Farmers carry1:55Sandbag lunges3:12Wall balls3:44Run 16:00Run 23:57Run 34:12Run 44:14Run 54:17Run 64:23Run 74:21Run 86:26Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Shaylee Krumples, Frané Kriekwhat the whole field did → | Doubles Women · team 25-29 | 1:12:04 | top 3% 17/753 | 40:31 | 27:20 | 4:17 | splitsSkiErg4:20Sled push1:40Sled pull4:16Burpee broad jump3:48Row5:02Farmers carry1:51Sandbag lunges2:52Wall balls3:31Run 13:45Run 24:51Run 35:09Run 45:21Run 55:28Run 65:21Run 75:24Run 85:15Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Shaylee Krumples, Robin Swartwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:28 | top 8% 50/703 | 38:49 | 25:50 | 3:52 | splitsSkiErg3:55Sled push1:45Sled pull3:33Burpee broad jump3:10Row4:44Farmers carry1:39Sandbag lunges3:06Wall balls3:58Run 13:24Run 24:39Run 34:48Run 44:51Run 54:56Run 66:04Run 74:51Run 85:19Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Shaylee Krumples, Sebastian Freemanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:34 | top 4% 18/594 | 37:03 | 25:35 | 5:01 | splitsSkiErg4:20Sled push2:00Sled pull3:34Burpee broad jump2:36Row4:15Farmers carry1:38Sandbag lunges3:04Wall balls4:08Run 13:15Run 24:34Run 34:47Run 44:45Run 54:47Run 64:46Run 74:53Run 85:18Full report for this race → |
| Cape Town 2025 19 Jul 2025what the whole field did → | Open Women · 25-29 | 1:15:50 | top 5% 20/431 | 39:46 | 31:02 | 5:07 | splitsSkiErg4:34Sled push1:45Sled pull4:46Burpee broad jump4:24Row4:54Farmers carry2:04Sandbag lunges3:56Wall balls4:39Run 13:23Run 24:50Run 35:17Run 45:19Run 55:23Run 65:11Run 75:09Run 85:17Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Estelle Wiggett, Shaylee Krumpleswhat the whole field did → | Doubles Women · team 30-34 | 1:19:16 | top 13% 89/723 | 47:37 | 26:34 | 5:09 | splitsSkiErg4:19Sled push1:08Sled pull3:59Burpee broad jump3:38Row4:52Farmers carry1:31Sandbag lunges3:24Wall balls3:43Run 13:38Run 25:22Run 39:01Run 45:58Run 56:03Run 65:37Run 75:51Run 86:10Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Grant Harris, Shaylee Krumpleswhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:06 | top 14% 51/372 | 32:16 | 27:22 7 of 8 | 16:32 | splitsSkiErg4:02Sled push1:49Sled pull—Burpee broad jump3:02Row5:09Farmers carry1:45Sandbag lunges3:01Wall balls4:29Run 15:09Run 25:00Run 35:17Run 45:15Run 55:23Run 63:22Run 7—Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2025, against 431 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaylee against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
