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Athlete · Pro Men · 35-39 · USA USA

Shawn Booth

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www.roxtimes.com/athletes/shawn-booth-5d71ef36

15 HYROX races over 3 seasons: 2 solo, 13 in a team with 5 partners. 1 win and 2 podium finishes.

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Best Pro Men time1:07:34New York 2025
Best Pro Men place49thof 333 · New York 2025
Latest race1:02:35Boston 2026 · Pro Doubles Men with Christo Huntington1:48 slower than Shawn's best Pro Doubles Men time (1:00:47)
Strongest part of the raceSandbag lungesfaster than 93% of Pro Men at New York 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:07:34New York 2025 · 2 racesDoubles Mixed58:36Houston 2026 · 8 races · with Ali SummersPro Doubles Men1:00:47Las Vegas 2026 · 3 races · with Christo HuntingtonRelay Mixed1:00:25Las Vegas Feb 2025 · 2 races · with Ali Summers, Meghann Booth, Andrew Patrick

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:001:11:001:12:001:13:00 best 1:07:34

This line shows the finish time of Shawn Booth at each race, oldest on the left; lower is faster.The best was 1:07:34 at New York (May 2025); Shawn Booth was 5:48 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Houston Mar 2025 Pro Men 1:13:22
New York May 2025 Pro Men 1:07:34

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

15 results at 13 races

Tap a result for its full report
Boston 2026 8 Oct 2026
Race results
Pro Doubles Men, team 30-34, with Christo Huntington 1:02:35 59th of 255; 15th of 76 aged 30-34 33:26 24:52 4:20 Runs 33:26 · Stations 24:52 · Roxzone 4:20

59th of 255 Pro Doubles Men (faster than 77%).

Shawn Booth at HYROX Boston 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 255 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 255 Pro Doubles Men here
Run 1: 3:14 3:38 faster than 81%
SkiErg: 3:46 3:53 faster than 70%
Run 2: 3:51 4:28 faster than 82%
Sled push: 1:59 2:48 faster than 97%
Run 3: 4:13 4:59 faster than 81%
Sled pull: 3:45 4:23 faster than 78%
Run 4: 4:09 4:50 faster than 83%
Burpee broad jump: 2:31 2:44 faster than 66%
Run 5: 4:35 4:53 faster than 65%
Row: 4:14 4:16 faster than 53%
Run 6: 4:16 4:49 faster than 73%
Farmers carry: 1:39 1:45 faster than 71%
Run 7: 4:21 4:51 faster than 72%
Sandbag lunges: 3:05 3:26 faster than 71%
Run 8: 4:50 5:22 faster than 71%
Wall balls: 3:53 4:04 faster than 67%
Roxzone: 4:20 5:09 faster than 74%
Runs (8 km) 33:26 37:43 faster than 75%
Stations (8) 24:52
Finish 1:02:35 1:11:09 59th of 255 · faster than 77%

Full report for this race →This result as data (JSON)

Washington DC 2026 3 Sep 2026
Race results
Doubles Mixed, team 35-39, with Ali Summers 59:50 22nd of 2,814; 3rd of 579 aged 35-39 31:46 22:49 5:19 Runs 31:46 · Stations 22:49 · Roxzone 5:19

22nd of 2,814 Doubles Mixed (faster than 99%). Against the 42 who finished around 1:00:10: most time gained on the eight runs (0:50), most lost on the roxzone (0:27). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:48 more).

Shawn Booth at HYROX Washington DC 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,814 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,814 Doubles Mixed here
Run 1: 3:00 4:58 fastest in the field
SkiErg: 3:49 4:34 faster than 99%
Run 2: 3:44 6:03 fastest in the field
Sled push: 1:42 2:14 faster than 93%
Run 3: 3:59 6:21 fastest in the field
Sled pull: 2:50 4:10 faster than 97%
Run 4: 4:51 6:22 faster than 91%
Burpee broad jump: 2:37 3:59 faster than 94%
Run 5: 4:02 6:26 fastest in the field
Row: 4:16 5:01 faster than 97%
Run 6: 4:07 6:21 faster than 99%
Farmers carry: 1:28 1:52 faster than 94%
Run 7: 4:09 6:19 faster than 99%
Sandbag lunges: 2:40 4:31 faster than 99%
Run 8: 3:57 5:52 faster than 97%
Wall balls: 3:27 5:09 faster than 99%
Roxzone: 5:19 8:55 faster than 96%
Runs (8 km) 31:46 49:00 faster than 99%
Stations (8) 22:49
Finish 59:50 1:29:54 22nd of 2,814 · faster than 99%

Full report for this race →This result as data (JSON)

Miami 2026 3 Apr 2026
Race results
Doubles Mixed, team 40-44, with Meghann Booth 1:03:17 49th of 1,479; 4th of 178 aged 40-44 35:23 23:39 4:19 Runs 35:23 · Stations 23:39 · Roxzone 4:19

49th of 1,479 Doubles Mixed (faster than 96%). Against the 46 who finished around 1:05:14: most time gained on the eight runs (0:40), most lost on burpee broad jump (0:05). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:24 less).

Shawn Booth at HYROX Miami 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,479 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,479 Doubles Mixed here
Run 1: 5:02 6:49 faster than 95%
SkiErg: 3:57 4:35 faster than 98%
Run 2: 4:06 5:31 faster than 94%
Sled push: 1:53 2:17 faster than 84%
Run 3: 4:20 5:51 faster than 95%
Sled pull: 3:20 4:44 faster than 94%
Run 4: 4:15 5:53 faster than 95%
Burpee broad jump: 2:49 3:31 faster than 81%
Run 5: 4:18 5:59 faster than 95%
Row: 4:20 4:54 faster than 92%
Run 6: 4:22 5:52 faster than 94%
Farmers carry: 1:26 1:50 faster than 94%
Run 7: 4:34 5:51 faster than 91%
Sandbag lunges: 2:26 4:04 faster than 98%
Run 8: 4:30 5:57 faster than 93%
Wall balls: 3:28 4:48 faster than 96%
Roxzone: 4:19 6:57 faster than 97%
Runs (8 km) 35:23 47:53 faster than 95%
Stations (8) 23:39
Finish 1:03:17 1:26:30 49th of 1,479 · faster than 96%

Full report for this race →This result as data (JSON)

Houston 2026 26 Mar 2026
Race results
Doubles Mixed, team 35-39, with Ali Summers 58:36 13th of 2,087; 2nd of 437 aged 35-39 30:34 23:36 4:31 Runs 30:34 · Stations 23:36 · Roxzone 4:31

13th of 2,087 Doubles Mixed (faster than 99%). Against the 31 who finished around 59:35: most time gained on the eight runs (1:22), most lost on wall balls (0:20). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:14 more).

Shawn Booth at HYROX Houston 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,087 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,087 Doubles Mixed here
Run 1: 3:57 6:14 fastest in the field
SkiErg: 3:47 4:30 fastest in the field
Run 2: 3:36 5:38 fastest in the field
Sled push: 1:58 2:20 faster than 79%
Run 3: 3:52 5:55 faster than 99%
Sled pull: 3:18 4:41 faster than 94%
Run 4: 3:45 5:58 fastest in the field
Burpee broad jump: 2:35 3:41 faster than 92%
Run 5: 3:51 6:08 fastest in the field
Row: 4:12 4:57 faster than 97%
Run 6: 3:52 6:01 faster than 99%
Farmers carry: 1:28 1:56 faster than 95%
Run 7: 3:46 6:02 fastest in the field
Sandbag lunges: 2:23 4:11 fastest in the field
Run 8: 3:59 6:18 fastest in the field
Wall balls: 3:55 5:06 faster than 88%
Roxzone: 4:31 8:25 faster than 98%
Runs (8 km) 30:34 48:30 faster than 99%
Stations (8) 23:36
Finish 58:36 1:28:58 13th of 2,087 · faster than 99%

Full report for this race →This result as data (JSON)

Las Vegas 2026 20 Feb 2026
Race results
Pro Doubles Men, team 30-34, with Christo Huntington 1:00:47 36th of 367; 11th of 115 aged 30-34 32:42 23:07 5:02 Runs 32:42 · Stations 23:07 · Roxzone 5:02

36th of 367 Pro Doubles Men (faster than 90%).

Shawn Booth at HYROX Las Vegas 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 367 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 367 Pro Doubles Men here
Run 1: 2:32 2:58 faster than 88%
SkiErg: 3:46 4:00 faster than 87%
Run 2: 3:56 4:41 faster than 89%
Sled push: 2:03 2:30 faster than 87%
Run 3: 4:24 5:12 faster than 81%
Sled pull: 2:59 4:11 faster than 98%
Run 4: 4:27 5:10 faster than 79%
Burpee broad jump: 2:20 2:36 faster than 72%
Run 5: 4:20 5:12 faster than 87%
Row: 4:14 4:20 faster than 64%
Run 6: 4:19 5:09 faster than 84%
Farmers carry: 1:35 1:39 faster than 62%
Run 7: 4:17 5:15 faster than 89%
Sandbag lunges: 2:21 3:26 faster than 99%
Run 8: 4:30 5:18 faster than 81%
Wall balls: 3:49 4:19 faster than 79%
Roxzone: 5:02 6:18 faster than 85%
Runs (8 km) 32:42 38:57 faster than 86%
Stations (8) 23:07
Finish 1:00:47 1:13:09 36th of 367 · faster than 90%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025
Race results
Pro Doubles Men, team 30-34, with Christo Huntington 1:03:33 67th of 346; 27th of 109 aged 30-34 36:56 22:48 3:54 Runs 36:56 · Stations 22:48 · Roxzone 3:54

67th of 346 Pro Doubles Men (faster than 80%).

Shawn Booth at HYROX Dallas 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 346 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 346 Pro Doubles Men here
Run 1: 4:09 5:06 faster than 91%
SkiErg: 3:29 3:48 faster than 90%
Run 2: 3:59 4:44 faster than 85%
Sled push: 1:47 2:13 faster than 90%
Run 3: 5:13 5:09 faster than 46%
Sled pull: 3:04 4:18 faster than 94%
Run 4: 4:41 5:08 faster than 71%
Burpee broad jump: 2:39 2:46 faster than 58%
Run 5: 4:48 5:13 faster than 68%
Row: 4:14 4:31 faster than 78%
Run 6: 4:41 5:06 faster than 67%
Farmers carry: 1:29 1:40 faster than 78%
Run 7: 4:33 5:10 faster than 75%
Sandbag lunges: 2:28 3:28 faster than 95%
Run 8: 4:54 5:13 faster than 62%
Wall balls: 3:38 4:13 faster than 86%
Roxzone: 3:54 4:41 faster than 73%
Runs (8 km) 36:56 41:03 faster than 73%
Stations (8) 22:48
Finish 1:03:33 1:12:24 67th of 346 · faster than 80%

Full report for this race →This result as data (JSON)

Boston 2025 26 Sep 2025
Race results
Doubles Mixed, team 35-39, with Ali Summers 58:56 10th of 1,259; 3rd of 264 aged 35-39 32:17 23:01 3:41 Runs 32:17 · Stations 23:01 · Roxzone 3:41

10th of 1,259 Doubles Mixed (faster than 99%).

Shawn Booth at HYROX Boston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,259 Doubles Mixed here
Run 1: 4:37 6:42 fastest in the field
SkiErg: 4:01 4:22 faster than 91%
Run 2: 3:45 5:25 fastest in the field
Sled push: 1:44 1:59 faster than 80%
Run 3: 3:52 5:42 fastest in the field
Sled pull: 3:14 4:15 faster than 92%
Run 4: 4:03 5:45 faster than 99%
Burpee broad jump: 2:32 3:21 faster than 87%
Run 5: 4:00 5:51 fastest in the field
Row: 4:10 4:46 faster than 96%
Run 6: 3:59 5:46 faster than 98%
Farmers carry: 1:18 1:49 faster than 98%
Run 7: 3:58 5:43 fastest in the field
Sandbag lunges: 2:13 3:49 fastest in the field
Run 8: 4:06 6:07 faster than 99%
Wall balls: 3:49 4:54 faster than 93%
Roxzone: 3:41 6:08 faster than 98%
Runs (8 km) 32:17 47:06 faster than 99%
Stations (8) 23:01
Finish 58:56 1:23:07 10th of 1,259 · faster than 99%

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025
Race results
Pro Men, 35-39 1:07:34 49th of 333; 8th of 90 aged 35-39 34:37 25:32 7 of 8 3:11 Runs 34:37 · Stations 25:32 · Roxzone 3:11

49th of 333 Pro Men (faster than 85%).

Shawn Booth at HYROX New York 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 333 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 333 Pro Men here
Run 1: 3:58 4:27 faster than 84%
SkiErg: 4:04 4:13 faster than 78%
Run 2: 3:57 4:22 faster than 78%
Sled push: 2:43 3:02 faster than 69%
Run 3: 4:06 4:37 faster than 82%
Sled pull: — 4:24
Run 4: 4:14 4:38 faster than 76%
Burpee broad jump: 3:31 4:11 faster than 69%
Run 5: 4:18 4:49 faster than 80%
Row: 4:26 4:36 faster than 72%
Run 6: 4:17 4:44 faster than 76%
Farmers carry: 1:43 2:11 faster than 82%
Run 7: 4:12 4:49 faster than 83%
Sandbag lunges: 3:22 5:00 faster than 93%
Run 8: 5:40 6:35 faster than 80%
Wall balls: 5:43 6:29 faster than 66%
Roxzone: 3:11 4:32 faster than 89%
Runs (8 km) 34:37 39:26 faster than 83%
Stations (8) 25:32 (7 of 8)
Finish 1:07:34 1:18:53 49th of 333 · faster than 85%

Full report for this race →This result as data (JSON)

Atlanta 2025 26 Apr 2025 · 2 results
Race results
Relay Mixed, team U40, with Meghann Booth, Dusty McNab, Ali Summers 1:00:39 3rd of 42; 2nd of 32 aged U40 — — —
Doubles Mixed, team 30-39, with Ali Summers 1:00:58 13th of 141; 8th of 44 aged 30-39 31:50 23:34 5:34† Runs 31:50 · Stations 23:34 · Roxzone 5:34

13th of 141 Doubles Mixed (faster than 91%).

Shawn Booth at HYROX Atlanta 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 141 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 141 Doubles Mixed here
Run 1: 2:17 3:09 faster than 97%
SkiErg: 3:49 4:13 faster than 93%
Run 2: 3:56 4:56 faster than 89%
Sled push: 1:40 1:59 faster than 87%
Run 3: 4:05 5:12 faster than 92%
Sled pull: 3:25 3:54 faster than 74%
Run 4: 4:04 5:16 faster than 91%
Burpee broad jump: 3:00 3:09 faster than 55%
Run 5: 4:14 5:21 faster than 88%
Row: 4:14 4:37 faster than 85%
Run 6: 4:16 5:14 faster than 87%
Farmers carry: 1:33 1:41 faster than 72%
Run 7: 4:16 5:20 faster than 89%
Sandbag lunges: 2:26 3:36 faster than 96%
Run 8: 4:42 5:34 faster than 82%
Wall balls: 3:27 4:03 faster than 91%
Roxzone †: 5:34
Runs (8 km) 31:50 39:44 faster than 89%
Stations (8) 23:34
Finish 1:00:58 1:15:05 13th of 141 · faster than 91%

Full report for this race →This result as data (JSON)

Houston 2025 15 Mar 2025
Race results
Pro Men, 35-39 1:13:22 61st of 226; 10th of 43 aged 35-39 35:25 32:50 5:10 Runs 35:25 · Stations 32:50 · Roxzone 5:10

61st of 226 Pro Men (faster than 73%).

Shawn Booth at HYROX Houston 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 226 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 226 Pro Men here
Run 1: 3:55 4:06 faster than 60%
SkiErg: 3:59 4:12 faster than 86%
Run 2: 4:00 4:19 faster than 68%
Sled push: 3:07 3:06 faster than 49%
Run 3: 4:20 4:35 faster than 67%
Sled pull: 5:05 6:12 faster than 81%
Run 4: 4:34 4:42 faster than 60%
Burpee broad jump: 4:25 4:42 faster than 64%
Run 5: 4:42 4:49 faster than 60%
Row: 4:24 4:34 faster than 66%
Run 6: 4:33 4:48 faster than 63%
Farmers carry: 1:55 2:12 faster than 71%
Run 7: 4:31 4:53 faster than 68%
Sandbag lunges: 3:39 4:56 faster than 90%
Run 8: 4:53 5:14 faster than 65%
Wall balls: 6:16 6:15 faster than 48%
Roxzone: 5:10 5:58 faster than 68%
Runs (8 km) 35:25 37:27 faster than 65%
Stations (8) 32:50
Finish 1:13:22 1:20:15 61st of 226 · faster than 73%

Full report for this race →This result as data (JSON)

Las Vegas Feb 2025 1–2 Feb 2025 · 2 results
Race results
Relay Mixed, team U40, with Ali Summers, Meghann Booth, Andrew Patrick 1:00:25 1st of 78; 1st of 43 aged U40 — — —
Doubles Mixed, team 30-39, with Ali Summers 1:00:56 17th of 654; 12th of 302 aged 30-39 33:00 23:10 5:06 Runs 33:00 · Stations 23:10 · Roxzone 5:06

17th of 654 Doubles Mixed (faster than 97%).

Shawn Booth at HYROX Las Vegas Feb 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 654 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 654 Doubles Mixed here
Run 1: 4:01 6:04 fastest in the field
SkiErg: 3:51 4:24 faster than 96%
Run 2: 3:52 5:36 faster than 99%
Sled push: 1:59 2:17 faster than 77%
Run 3: 4:11 5:49 faster than 98%
Sled pull: 2:47 3:54 faster than 94%
Run 4: 4:12 5:52 faster than 97%
Burpee broad jump: 2:55 3:31 faster than 75%
Run 5: 4:16 6:00 faster than 97%
Row: 4:26 4:54 faster than 88%
Run 6: 4:13 5:56 faster than 97%
Farmers carry: 1:34 1:50 faster than 84%
Run 7: 4:11 5:57 faster than 98%
Sandbag lunges: 2:07 3:58 fastest in the field
Run 8: 4:05 5:56 faster than 98%
Wall balls: 3:31 4:13 faster than 91%
Roxzone: 5:06 8:01 faster than 95%
Runs (8 km) 33:00 47:21 faster than 98%
Stations (8) 23:10
Finish 1:00:56 1:24:54 17th of 654 · faster than 97%

Full report for this race →This result as data (JSON)

Chicago Navy Pier 2024 16 Nov 2024
Race results
Doubles Mixed, team 30-39, with Ali Summers 1:00:43 5th of 390; 4th of 208 aged 30-39 33:09 23:23 4:17 Runs 33:09 · Stations 23:23 · Roxzone 4:17

5th of 390 Doubles Mixed (faster than 98%).

Shawn Booth at HYROX Chicago Navy Pier 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 390 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 390 Doubles Mixed here
Run 1: 3:00 4:21 fastest in the field
SkiErg: 3:45 4:15 faster than 98%
Run 2: 4:02 5:38 faster than 99%
Sled push: 1:54 2:03 faster than 63%
Run 3: 4:16 6:05 fastest in the field
Sled pull: 3:01 3:47 faster than 87%
Run 4: 4:15 6:05 faster than 98%
Burpee broad jump: 2:58 3:28 faster than 68%
Run 5: 4:21 6:12 faster than 98%
Row: 4:29 4:40 faster than 72%
Run 6: 4:24 6:03 faster than 97%
Farmers carry: 1:28 1:46 faster than 85%
Run 7: 4:27 6:05 faster than 97%
Sandbag lunges: 2:21 4:00 faster than 99%
Run 8: 4:27 6:11 faster than 97%
Wall balls: 3:27 4:05 faster than 96%
Roxzone: 4:17 6:59 faster than 98%
Runs (8 km) 33:09 46:47 faster than 98%
Stations (8) 23:23
Finish 1:00:43 1:22:06 5th of 390 · faster than 98%

Full report for this race →This result as data (JSON)

Toronto 2024 5 Oct 2024
Race results
Doubles Mixed, team 30-39, with Ali Summers 1:00:44 7th of 510; 4th of 232 aged 30-39 32:09 23:37 5:03 Runs 32:09 · Stations 23:37 · Roxzone 5:03

7th of 510 Doubles Mixed (faster than 98%).

Shawn Booth at HYROX Toronto 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 510 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 510 Doubles Mixed here
Run 1: 4:05 6:06 fastest in the field
SkiErg: 3:43 4:20 fastest in the field
Run 2: 3:42 5:22 fastest in the field
Sled push: 1:45 2:05 faster than 84%
Run 3: 3:55 5:39 faster than 99%
Sled pull: 3:05 4:06 faster than 89%
Run 4: 3:50 5:42 faster than 99%
Burpee broad jump: 3:03 3:24 faster than 68%
Run 5: 3:58 5:44 fastest in the field
Row: 4:24 4:57 faster than 92%
Run 6: 4:02 5:37 fastest in the field
Farmers carry: 1:34 1:46 faster than 77%
Run 7: 4:06 5:43 faster than 99%
Sandbag lunges: 2:20 3:55 fastest in the field
Run 8: 4:35 6:29 faster than 98%
Wall balls: 3:43 4:21 faster than 88%
Roxzone: 5:03 8:42 faster than 99%
Runs (8 km) 32:09 46:27 faster than 99%
Stations (8) 23:37
Finish 1:00:44 1:25:00 7th of 510 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Shawn has done each station

Part Best Race Typical
SkiErg 3:59 Houston 2025 · best of 2 4:17
Sled push 2:43 New York 2025 · best of 2 3:45
Sled pull 5:05 Houston 2025 5:43
Burpee broad jump 3:31 New York 2025 · best of 2 4:25
Row 4:24 Houston 2025 · best of 2 4:35
Farmers carry 1:43 New York 2025 · best of 2 2:11
Sandbag lunges 3:22 New York 2025 · best of 2 5:03
Wall balls 5:43 New York 2025 · best of 2 6:49
Runs (8 km) 34:37 New York 2025 · best of 2 36:58
Roxzone 3:11 New York 2025 · best of 2 6:13
How to read

Each station's best across Shawn's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

New York 2025, against 333 Pro Men

Full race report →

Shape of the race

50% top SkiPushPull
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Shawnedge = faster than everyone, centre = slowest

This chart shows where Shawn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Wall balls (faster than 67%).

See the numbers
Part Shawn: faster than
Ski 79%
Push 70%
Pull no split
BBJ 69%
Row 73%
Carry 82%
Lunges 93%
Wall balls 67%
Roxzone 90%
Runs 83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%
Sled push faster than 70%
Sled pull —
Burpee broad jump faster than 69%
Row faster than 73%
Farmers carry faster than 82%
Sandbag lunges faster than 93%
Wall balls faster than 67%
Roxzone faster than 90%
Runs (8 km) faster than 83%

How much of the field Shawn beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Wall balls (faster than 67%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:19 faster
Burpee broad jump 0:40 faster
Row 0:10 faster
Farmers carry 0:28 faster
Sandbag lunges 1:38 faster
Wall balls 0:46 faster
Roxzone 1:21 faster
Runs (8 km) 4:49 faster

Shawn's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:49 faster); weakest: SkiErg (0:09 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shawn against the typical Pro Men finisher

Shawn1:07:34
3:584:043:572:434:064:143:314:184:264:171:434:123:225:405:433:11
Typical Pro Men1:17:39
4:274:134:223:024:374:244:384:114:494:364:442:114:495:006:356:294:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shawn: 34:42 running, 25:33 at the stations and 3:11 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Pro Men: 39:00 running, 34:04 at the stations and 4:32 in the roxzone; the longest station was the wall balls (6:29).

See the numbers
Part Shawn Typical Pro Men
Run 1 3:58 4:27
SkiErg 4:04 4:13
Run 2 3:57 4:22
Sled push 2:43 3:02
Run 3 4:06 4:37
Sled pull — 4:24
Run 4 4:14 4:38
Burpee broad jump 3:31 4:11
Run 5 4:18 4:49
Row 4:26 4:36
Run 6 4:17 4:44
Farmers carry 1:43 2:11
Run 7 4:12 4:49
Sandbag lunges 3:22 5:00
Run 8 5:40 6:35
Wall balls 5:43 6:29
Roxzone 3:11 4:32
Finish 1:07:34 1:18:53

The race in order, left to right. A wider block than the one below is slower than typical.

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