AUS Shaun Stevenson
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 5 partners.
Two results in one division at the same race (Pro Doubles Men at Melbourne 2024): either two athletes called Shaun Stevenson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shaun Stevenson at each race, oldest on the left; lower is faster.The best was 1:01:55 at Sydney (Jul 2025); Shaun Stevenson was 3:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Pro Doubles Men | 1:05:27 |
| Melbourne | Jun 2024 | Pro Doubles Men | 1:02:00 |
| Sydney | Jul 2025 | Pro Doubles Men | 1:01:55 |
| Melbourne | Dec 2025 | Pro Doubles Men | 1:02:21 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Shaun Stevenson at each race, oldest on the left; lower is faster.The best was 1:07:05 at Brisbane (Apr 2026); Shaun Stevenson was 1:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 1:08:59 |
| Brisbane | Apr 2026 | Doubles Mixed | 1:07:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
198th of 1,664 Doubles Mixed (faster than 88%). Against the 50 who finished around 1:05:51: most time gained on sandbag lunges (1:35), most lost on the roxzone (1:50). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 4:44 | faster than 68% |
| SkiErg: | 3:51 | 4:11 | faster than 91% |
| Run 2: | 4:33 | 5:14 | faster than 81% |
| Sled push: | 2:00 | 2:05 | faster than 58% |
| Run 3: | 4:38 | 5:35 | faster than 87% |
| Sled pull: | 2:46 | 3:50 | faster than 96% |
| Run 4: | 4:37 | 5:34 | faster than 87% |
| Burpee broad jump: | 2:55 | 3:29 | faster than 77% |
| Run 5: | 4:44 | 5:39 | faster than 86% |
| Row: | 4:12 | 4:38 | faster than 89% |
| Run 6: | 4:46 | 5:36 | faster than 83% |
| Farmers carry: | 1:26 | 1:46 | faster than 93% |
| Run 7: | 4:48 | 5:35 | faster than 82% |
| Sandbag lunges: | 1:37 | 3:48 | faster than 99% |
| Run 8: | 4:42 | 5:33 | faster than 84% |
| Wall balls: | 3:51 | 4:30 | faster than 82% |
| Roxzone: | 7:26 | 7:26 | faster than 50% |
| Runs (8 km) | 37:07 | 43:27 | faster than 84% |
| Stations (8) | 22:38 | ||
| Finish | 1:07:05 | 1:19:36 | 198th of 1,664 · faster than 88% |
430th of 2,353 Doubles Mixed (faster than 81%). Against the 72 who finished around 1:09:44: most time gained on sled pull (0:27), most lost on wall balls (0:26). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:27 | 2:59 | faster than 86% |
| SkiErg: | 3:52 | 4:13 | faster than 92% |
| Run 2: | 4:36 | 5:06 | faster than 74% |
| Sled push: | 1:38 | 1:56 | faster than 82% |
| Run 3: | 4:50 | 5:21 | faster than 73% |
| Sled pull: | 3:00 | 3:52 | faster than 90% |
| Run 4: | 4:40 | 5:24 | faster than 80% |
| Burpee broad jump: | 2:57 | 3:24 | faster than 71% |
| Run 5: | 4:47 | 5:30 | faster than 80% |
| Row: | 4:09 | 4:40 | faster than 95% |
| Run 6: | 4:55 | 5:30 | faster than 73% |
| Farmers carry: | 1:33 | 1:47 | faster than 84% |
| Run 7: | 4:56 | 5:29 | faster than 72% |
| Sandbag lunges: | 3:26 | 3:56 | faster than 73% |
| Run 8: | 5:26 | 6:18 | faster than 78% |
| Wall balls: | 4:17 | 4:13 | faster than 47% |
| Roxzone: | 7:39 | 9:07 | faster than 82% |
| Runs (8 km) | 36:33 | 41:48 | faster than 78% |
| Stations (8) | 24:52 | ||
| Finish | 1:08:59 | 1:19:19 | 430th of 2,353 · faster than 81% |
92nd of 468 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 468 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:06 | 2:30 | faster than 84% |
| SkiErg: | 3:43 | 3:50 | faster than 72% |
| Run 2: | 3:43 | 4:15 | faster than 83% |
| Sled push: | 2:25 | 1:59 | faster than 20% |
| Run 3: | 3:57 | 4:36 | faster than 82% |
| Sled pull: | 3:48 | 4:12 | faster than 74% |
| Run 4: | 3:53 | 4:37 | faster than 86% |
| Burpee broad jump: | 2:34 | 2:40 | faster than 57% |
| Run 5: | 3:59 | 4:40 | faster than 84% |
| Row: | 4:13 | 4:15 | faster than 57% |
| Run 6: | 3:59 | 4:36 | faster than 83% |
| Farmers carry: | 1:39 | 1:40 | faster than 54% |
| Run 7: | 4:04 | 4:40 | faster than 79% |
| Sandbag lunges: | 3:03 | 3:37 | faster than 82% |
| Run 8: | 4:39 | 5:23 | faster than 80% |
| Wall balls: | 3:45 | 4:13 | faster than 77% |
| Roxzone: | 6:59 | 7:42 | faster than 70% |
| Runs (8 km) | 30:16 | 35:15 | faster than 84% |
| Stations (8) | 25:10 | ||
| Finish | 1:02:21 | 1:09:45 | 92nd of 468 · faster than 80% |
36th of 253 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 253 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:45 | faster than 56% |
| SkiErg: | 3:43 | 3:43 | faster than 51% |
| Run 2: | 3:39 | 4:00 | faster than 81% |
| Sled push: | 1:33 | 1:43 | faster than 78% |
| Run 3: | 3:44 | 4:20 | faster than 89% |
| Sled pull: | 3:45 | 4:06 | faster than 73% |
| Run 4: | 3:42 | 4:20 | faster than 89% |
| Burpee broad jump: | 3:04 | 2:51 | faster than 32% |
| Run 5: | 3:50 | 4:26 | faster than 86% |
| Row: | 4:04 | 4:09 | faster than 65% |
| Run 6: | 3:43 | 4:20 | faster than 89% |
| Farmers carry: | 1:31 | 1:45 | faster than 93% |
| Run 7: | 3:49 | 4:26 | faster than 87% |
| Sandbag lunges: | 3:03 | 3:36 | faster than 85% |
| Run 8: | 5:06 | 6:02 | faster than 86% |
| Wall balls: | 3:53 | 4:09 | faster than 69% |
| Roxzone: | 6:12 | 7:18 | faster than 88% |
| Runs (8 km) | 31:12 | 35:44 | faster than 86% |
| Stations (8) | 24:36 | ||
| Finish | 1:01:55 | 1:08:54 | 36th of 253 · faster than 86% |
51st of 129 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 129 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:14 | faster than 53% |
| SkiErg: | 4:07 | 4:13 | faster than 69% |
| Run 2: | 4:10 | 4:23 | faster than 62% |
| Sled push: | 2:40 | 2:50 | faster than 59% |
| Run 3: | 4:26 | 4:48 | faster than 72% |
| Sled pull: | 5:15 | 6:16 | faster than 68% |
| Run 4: | 4:24 | 4:50 | faster than 71% |
| Burpee broad jump: | 4:46 | 4:11 | faster than 35% |
| Run 5: | 4:35 | 4:59 | faster than 67% |
| Row: | 4:21 | 4:26 | faster than 59% |
| Run 6: | 4:30 | 4:48 | faster than 65% |
| Farmers carry: | 1:18 | 1:58 | fastest in the field |
| Run 7: | 4:44 | 4:56 | faster than 59% |
| Sandbag lunges: | 5:35 | 5:04 | faster than 35% |
| Run 8: | 5:45 | 5:56 | faster than 57% |
| Wall balls: | 5:48 | 6:11 | faster than 57% |
| Roxzone: | 5:52 | 4:48 | faster than 19% |
| Runs (8 km) | 35:42 | 38:22 | faster than 64% |
| Stations (8) | 33:50 | ||
| Finish | 1:15:19 | 1:19:19 | 51st of 129 · faster than 60% |
33rd of 147 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 147 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:14 | 2:51 | faster than 77% |
| SkiErg: | 3:31 | 3:40 | faster than 86% |
| Run 2: | 3:48 | 4:18 | faster than 83% |
| Sled push: | 1:33 | 1:40 | faster than 72% |
| Run 3: | 3:58 | 4:35 | faster than 84% |
| Sled pull: | 3:38 | 4:05 | faster than 72% |
| Run 4: | 3:58 | 4:39 | faster than 86% |
| Burpee broad jump: | 2:43 | 2:33 | faster than 41% |
| Run 5: | 4:11 | 4:43 | faster than 82% |
| Row: | 4:01 | 4:11 | faster than 74% |
| Run 6: | 4:11 | 4:39 | faster than 80% |
| Farmers carry: | 1:20 | 1:38 | faster than 93% |
| Run 7: | 4:15 | 4:44 | faster than 78% |
| Sandbag lunges: | 3:25 | 3:39 | faster than 64% |
| Run 8: | 4:51 | 5:01 | faster than 64% |
| Wall balls: | 3:56 | 3:52 | faster than 46% |
| Roxzone: | 6:35 | 6:41 | faster than 51% |
| Runs (8 km) | 31:23 | 36:12 | faster than 82% |
| Stations (8) | 24:07 | ||
| Finish | 1:02:00 | 1:08:17 | 33rd of 147 · faster than 78% |
57th of 147 Pro Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 147 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 2:51 | faster than 37% |
| SkiErg: | 3:39 | 3:40 | faster than 58% |
| Run 2: | 4:14 | 4:18 | faster than 58% |
| Sled push: | 1:37 | 1:40 | faster than 58% |
| Run 3: | 4:19 | 4:35 | faster than 69% |
| Sled pull: | 3:37 | 4:05 | faster than 73% |
| Run 4: | 4:19 | 4:39 | faster than 72% |
| Burpee broad jump: | 2:26 | 2:33 | faster than 58% |
| Run 5: | 4:38 | 4:43 | faster than 58% |
| Row: | 3:53 | 4:11 | faster than 85% |
| Run 6: | 4:39 | 4:39 | faster than 49% |
| Farmers carry: | 1:28 | 1:38 | faster than 74% |
| Run 7: | 4:34 | 4:44 | faster than 60% |
| Sandbag lunges: | 3:59 | 3:39 | faster than 37% |
| Run 8: | 4:53 | 5:01 | faster than 62% |
| Wall balls: | 4:10 | 3:52 | faster than 32% |
| Roxzone: | 5:16 | 6:41 | faster than 76% |
| Runs (8 km) | 35:26 | 36:12 | faster than 58% |
| Stations (8) | 24:49 | ||
| Finish | 1:05:27 | 1:08:17 | 57th of 147 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
5 team partners
- Elijah Allen2 races
- Ayla Johansson1 race
- Ben Eddy1 race
- Chloe Brooks-Dowsett1 race
- Matthew Van De Velde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 129 Pro Men
Shape of the race
This chart shows where Shaun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 20%).
See the numbers
| Part | Shaun: faster than |
|---|---|
| Ski | 70% |
| Push | 59% |
| Pull | 69% |
| BBJ | 36% |
| Row | 59% |
| Carry | 99% |
| Lunges | 36% |
| Wall balls | 58% |
| Roxzone | 20% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shaun beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Roxzone (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shaun's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:40 faster); weakest: Roxzone (1:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaun against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun: 35:46 running, 33:50 at the stations and 5:52 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Pro Men: 37:54 running, 35:09 at the stations and 4:48 in the roxzone; the longest station was the sled pull (6:16).
See the numbers
| Part | Shaun | Typical Pro Men |
|---|---|---|
| Run 1 | 3:12 | 3:14 |
| SkiErg | 4:07 | 4:13 |
| Run 2 | 4:10 | 4:23 |
| Sled push | 2:40 | 2:50 |
| Run 3 | 4:26 | 4:48 |
| Sled pull | 5:15 | 6:16 |
| Run 4 | 4:24 | 4:50 |
| Burpee broad jump | 4:46 | 4:11 |
| Run 5 | 4:35 | 4:59 |
| Row | 4:21 | 4:26 |
| Run 6 | 4:30 | 4:48 |
| Farmers carry | 1:18 | 1:58 |
| Run 7 | 4:44 | 4:56 |
| Sandbag lunges | 5:35 | 5:04 |
| Run 8 | 5:45 | 5:56 |
| Wall balls | 5:48 | 6:11 |
| Roxzone | 5:52 | 4:48 |
| Finish | 1:15:19 | 1:19:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:04 against the typical Pro Men finisher at Sydney 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
