GBR Shaun Fitzpatrick
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:02 (Cardiff Apr 2026) · Pro Doubles Men 1:09:32 (Cardiff May 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 20:59 faster (1:40:01 to 1:19:02).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 3 May 2026team: Dorian Jones, Shaun Fitzpatrickwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:09:32 | 186th of 302 | 37:49 | 28:46 | 2:57 | splitsSkiErg4:09Sled push2:30Sled pull4:05Burpee broad jump3:04Row4:39Farmers carry2:21Sandbag lunges3:42Wall balls4:16Run 15:08Run 24:24Run 34:35Run 44:40Run 54:34Run 64:46Run 74:24Run 85:21Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026what the whole field did → | Open Men · 35-39 | 1:19:02 | top 38% 1031/2,728 | 40:55 | 33:36 | 4:31 | splitsSkiErg4:35Sled push3:03Sled pull4:01Burpee broad jump4:30Row4:38Farmers carry2:45Sandbag lunges5:08Wall balls4:56Run 15:00Run 24:37Run 35:00Run 44:50Run 54:50Run 64:59Run 74:41Run 87:00Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:22:58 | top 50% 2754/5,554 | 33:19* | 37:14* | 12:28 | splitsSkiErg4:43Sled push2:51Sled pull5:34Burpee broad jump4:58Row4:50Farmers carry1:57Sandbag lunges4:16Wall balls8:05Run 13:12Run 23:42Run 33:59Run 44:08Run 54:07Run 63:54Run 73:59Run 86:22Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:23:26 | top 45% 1774/3,945 | 38:30 | 36:34 | 8:25 | splitsSkiErg4:30Sled push2:56Sled pull5:42Burpee broad jump4:28Row4:43Farmers carry2:32Sandbag lunges4:50Wall balls6:53Run 15:18Run 24:27Run 34:56Run 44:35Run 54:40Run 64:41Run 74:43Run 85:14Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:40:01 | 1762nd of 2,041 | 51:32 | 41:11 | 7:18 | splitsSkiErg4:39Sled push3:47Sled pull6:54Burpee broad jump4:55Row5:22Farmers carry2:14Sandbag lunges5:17Wall balls8:03Run 15:20Run 26:10Run 37:14Run 46:45Run 56:41Run 66:32Run 75:06Run 87:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff Apr 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaun against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:34 against the typical Open Men finisher at Cardiff Apr 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
