GBR Shaun Cuthill
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:08:32 (London ExCeL 2025) · Pro Doubles Men 1:03:54 (Birmingham 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:29 faster (1:14:01 to 1:08:32).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:08:32 | top 11% 607/5,554 | 27:00* | 32:18* | 9:19 | splitsSkiErg4:28Sled push2:27Sled pull4:13Burpee broad jump5:18Row4:34Farmers carry1:53Sandbag lunges4:18Wall balls5:07Run 12:44Run 23:05Run 33:15Run 43:19Run 53:21Run 63:18Run 73:23Run 84:39Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Rob Young, Shaun Cuthillwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:54 | top 38% 114/304 | 33:25 | 25:51 | 4:42 | splitsSkiErg3:40Sled push2:05Sled pull4:14Burpee broad jump2:45Row4:11Farmers carry1:41Sandbag lunges3:02Wall balls4:13Run 14:38Run 23:57Run 34:11Run 44:09Run 54:15Run 64:08Run 74:06Run 84:04Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 30-34 | 1:09:07 | top 13% 249/1,917 | 33:47 | 31:08 | 4:17 | splitsSkiErg4:05Sled push2:28Sled pull3:46Burpee broad jump4:56Row4:30Farmers carry2:09Sandbag lunges4:15Wall balls4:59Run 14:03Run 23:53Run 34:03Run 44:02Run 54:22Run 64:08Run 74:08Run 85:12Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:14:01 | top 18% 470/2,732 | 34:33 | 33:15 | 6:17 | splitsSkiErg4:07Sled push2:21Sled pull4:07Burpee broad jump5:51Row4:39Farmers carry1:59Sandbag lunges4:41Wall balls5:30Run 14:41Run 23:54Run 34:07Run 44:15Run 54:33Run 64:20Run 74:17Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaun against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
