Athlete · Open Men · 30-34 · GBR GBR

Shaun Cuthill

www.roxtimes.com/athletes/shaun-cuthill-d763dfd3

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Men time1:08:32London ExCeL 2025
Best Open Men place609thof 5,554 · London ExCeL 2025
Latest race1:08:32London ExCeL 2025 · Open MenShaun's best Open Men time so far
Strongest part of the raceRuns (8 km)faster than 94% of Open Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:001:12:001:13:001:14:00 best 1:08:32 best 1:08:32 · London ExCeL

This line shows the finish time of Shaun Cuthill at each race, oldest on the left; lower is faster.The best was 1:08:32 at London ExCeL (Dec 2025); Shaun Cuthill was 5:29 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:14:01
London May 2025 Open Men 1:09:07
London ExCeL Dec 2025 Open Men 1:08:32

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:29 faster (1:14:01 to 1:08:32).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 30-34 1:08:32 609th of 5,554; 186th of 1,208 aged 30-34 27:00* 32:18* 9:19 Runs 27:00 · Stations 32:18 · Roxzone 9:19

609th of 5,554 Open Men (faster than 89%). Against the 170 who finished around 1:07:56: most time gained on the eight runs (1:00), most lost on burpee broad jump (1:16). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:26 more).

Shaun Cuthill at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:44 3:13 faster than 87%
SkiErg: 4:28 4:50 faster than 88%
Run 2: 3:05 3:46 faster than 94%
Sled push: 2:27 2:48 faster than 77%
Run 3: 3:15 4:00 faster than 93%
Sled pull: 4:13 4:47 faster than 73%
Run 4: 3:19 4:02 faster than 91%
Burpee broad jump: 5:18 5:30 faster than 55%
Run 5: 3:21 4:09 faster than 92%
Row: 4:34 4:56 faster than 85%
Run 6: 3:18 4:04 faster than 92%
Farmers carry: 1:53 2:03 faster than 66%
Run 7: 3:23 4:05 faster than 90%
Sandbag lunges: 4:18 5:09 faster than 76%
Run 8: 4:39 5:55 faster than 94%
Wall balls: 5:07 7:20 faster than 88%
Roxzone: 9:19 11:44 faster than 90%
Runs (8 km) 27:00 33:23 faster than 94%
Stations (8) 32:18
Finish 1:08:32 1:23:09 609th of 5,554 · faster than 89%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Rob Young 1:03:54 114th of 304; 51st of 89 aged 30-34 33:25 25:51 4:42 Runs 33:25 · Stations 25:51 · Roxzone 4:42

114th of 304 Pro Doubles Men (faster than 62%).

Shaun Cuthill at HYROX Birmingham 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 304 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 304 Pro Doubles Men here
Run 1: 4:38 4:41 faster than 53%
SkiErg: 3:40 3:49 faster than 79%
Run 2: 3:57 4:01 faster than 55%
Sled push: 2:05 2:13 faster than 60%
Run 3: 4:11 4:18 faster than 59%
Sled pull: 4:14 4:08 faster than 45%
Run 4: 4:09 4:18 faster than 62%
Burpee broad jump: 2:45 2:38 faster than 42%
Run 5: 4:15 4:24 faster than 59%
Row: 4:11 4:12 faster than 55%
Run 6: 4:08 4:21 faster than 60%
Farmers carry: 1:41 1:37 faster than 39%
Run 7: 4:06 4:24 faster than 66%
Sandbag lunges: 3:02 3:17 faster than 67%
Run 8: 4:04 4:23 faster than 66%
Wall balls: 4:13 4:12 faster than 48%
Roxzone: 4:42 5:02 faster than 63%
Runs (8 km) 33:25 34:48 faster than 62%
Stations (8) 25:51
Finish 1:03:54 1:06:39 114th of 304 · faster than 62%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:09:07 249th of 1,917; 71st of 443 aged 30-34 33:47 31:08 4:17 Runs 33:47 · Stations 31:08 · Roxzone 4:17

249th of 1,917 Open Men (faster than 87%). Against the 57 who finished around 1:09:55: most time gained on the eight runs (1:07), most lost on burpee broad jump (0:49). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:44 more).

Shaun Cuthill at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 4:03 4:36 faster than 84%
SkiErg: 4:05 4:21 faster than 88%
Run 2: 3:53 4:30 faster than 86%
Sled push: 2:28 2:48 faster than 77%
Run 3: 4:03 4:49 faster than 89%
Sled pull: 3:46 4:20 faster than 75%
Run 4: 4:02 4:49 faster than 90%
Burpee broad jump: 4:56 5:16 faster than 58%
Run 5: 4:22 4:58 faster than 80%
Row: 4:30 4:40 faster than 72%
Run 6: 4:08 4:52 faster than 88%
Farmers carry: 2:09 2:09 faster than 50%
Run 7: 4:08 4:55 faster than 89%
Sandbag lunges: 4:15 5:07 faster than 77%
Run 8: 5:12 6:28 faster than 91%
Wall balls: 4:59 7:10 faster than 91%
Roxzone: 4:17 5:21 faster than 85%
Runs (8 km) 33:47 40:08 faster than 88%
Stations (8) 31:08
Finish 1:09:07 1:22:11 249th of 1,917 · faster than 87%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:14:01 472nd of 2,732; 114th of 557 aged 30-34 34:33 33:15 6:17 Runs 34:33 · Stations 33:15 · Roxzone 6:17

472nd of 2,732 Open Men (faster than 82%). Against the 83 who finished around 1:13:06: most time gained on the eight runs (1:08), most lost on burpee broad jump (1:16). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:37 more).

Shaun Cuthill at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 4:41 5:16 faster than 81%
SkiErg: 4:07 4:23 faster than 86%
Run 2: 3:54 4:36 faster than 90%
Sled push: 2:21 2:51 faster than 85%
Run 3: 4:07 4:54 faster than 91%
Sled pull: 4:07 4:53 faster than 78%
Run 4: 4:15 4:58 faster than 87%
Burpee broad jump: 5:51 5:51 faster than 49%
Run 5: 4:33 5:10 faster than 79%
Row: 4:39 4:46 faster than 61%
Run 6: 4:20 5:02 faster than 85%
Farmers carry: 1:59 2:06 faster than 62%
Run 7: 4:17 5:02 faster than 87%
Sandbag lunges: 4:41 5:05 faster than 63%
Run 8: 4:29 5:32 faster than 91%
Wall balls: 5:30 6:43 faster than 76%
Roxzone: 6:17 7:31 faster than 77%
Runs (8 km) 34:33 40:42 faster than 88%
Stations (8) 33:15
Finish 1:14:01 1:25:29 472nd of 2,732 · faster than 82%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Shaun has done each station

Part Best Race Typical
SkiErg 4:05 London 2025 · best of 3 4:34
Sled push 2:21 Birmingham 2024 · best of 3 3:04
Sled pull 3:46 London 2025 · best of 3 4:57
Burpee broad jump 4:56 London 2025 · best of 3 5:38
Row 4:30 London 2025 · best of 3 4:53
Farmers carry 1:53 London ExCeL 2025 · best of 3 2:11
Sandbag lunges 4:15 London 2025 · best of 3 5:20
Wall balls 4:59 London 2025 · best of 3 7:03
Runs (8 km) 27:00 London ExCeL 2025 · best of 3 41:47
Roxzone 4:17 London 2025 · best of 3 7:23
How to read

Each station's best across Shaun's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Shaunedge = faster than everyone, centre = slowest

This chart shows where Shaun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on BBJ (faster than 55%).

See the numbers
Part Shaun: faster than
Ski 89%
Push 78%
Pull 73%
BBJ 55%
Row 86%
Carry 66%
Lunges 77%
Wall balls 88%
Roxzone 91%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%
Sled push faster than 78%
Sled pull faster than 73%
Burpee broad jump faster than 55%
Row faster than 86%
Farmers carry faster than 66%
Sandbag lunges faster than 77%
Wall balls faster than 88%
Roxzone faster than 91%
Runs (8 km) faster than 94%

How much of the field Shaun beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Burpee broad jump (faster than 55%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:21 faster
Sled pull 0:34 faster
Burpee broad jump 0:12 faster
Row 0:22 faster
Farmers carry 0:10 faster
Sandbag lunges 0:51 faster
Wall balls 2:13 faster
Roxzone 2:25 faster
Runs (8 km) 6:23 faster

Shaun's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:23 faster); weakest: Farmers carry (0:10 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shaun against the typical Open Men finisher

Shaun1:08:32
2:444:283:052:273:154:133:195:183:214:343:181:533:234:184:395:079:19
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun: 27:04 running, 32:19 at the stations and 9:19 in the roxzone; the longest station was the burpee broad jumps (5:18).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Shaun Typical Open Men
Run 1 2:44 3:13
SkiErg 4:28 4:50
Run 2 3:05 3:46
Sled push 2:27 2:48
Run 3 3:15 4:00
Sled pull 4:13 4:47
Run 4 3:19 4:02
Burpee broad jump 5:18 5:30
Run 5 3:21 4:09
Row 4:34 4:56
Run 6 3:18 4:04
Farmers carry 1:53 2:03
Run 7 3:23 4:05
Sandbag lunges 4:18 5:09
Run 8 4:39 5:55
Wall balls 5:07 7:20
Roxzone 9:19 11:44
Finish 1:08:32 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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