GBR Sharon Walker
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:17:49 (Stockholm 2026) · Open Women 1:10:51 (London 2024) · Pro Doubles Women 1:14:06 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 55-59 | 1:17:49 | 493rd of 751 | 34:06 | 38:17 | 5:30 | splitsSkiErg4:53Sled push3:24Sled pull5:06Burpee broad jump4:48Row5:11Farmers carry2:47Sandbag lunges5:31Wall balls6:37Run 12:41Run 24:17Run 34:26Run 44:28Run 54:31Run 64:33Run 74:32Run 84:42Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Kerry Pooles, Sharon Walkerwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:16:35 | 539th of 689 | 38:19 | 32:41 | 5:38 | splitsSkiErg4:35Sled push3:33Sled pull4:32Burpee broad jump4:27Row4:53Farmers carry1:51Sandbag lunges4:45Wall balls4:05Run 13:01Run 24:48Run 34:54Run 45:02Run 55:04Run 65:09Run 75:10Run 85:15Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 55-59 | 1:18:14 | top 30% 76/257 | 33:19 | 40:03 | 4:56 | splitsSkiErg5:00Sled push3:58Sled pull5:03Burpee broad jump4:57Row5:07Farmers carry2:55Sandbag lunges6:38Wall balls6:25Run 14:00Run 23:46Run 33:55Run 43:58Run 54:03Run 64:04Run 74:03Run 85:33Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Kerry Pooles, Sharon Walkerwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:14:06 | top 36% 99/278 | 38:21 | 30:37 | 5:13 | splitsSkiErg4:33Sled push1:59Sled pull4:43Burpee broad jump3:41Row4:45Farmers carry1:59Sandbag lunges4:47Wall balls4:10Run 15:37Run 24:32Run 34:39Run 44:46Run 54:43Run 64:45Run 74:42Run 84:40Full report for this race → |
| London 2024 1 Dec 2024what the whole field did → | Open Women · 50-54 | 1:10:51 | top 3% 34/1,531 | 32:54 | 32:13 | 5:48 | splitsSkiErg4:51Sled push2:21Sled pull4:44Burpee broad jump4:41Row5:00Farmers carry2:01Sandbag lunges4:06Wall balls4:29Run 15:04Run 23:45Run 33:53Run 43:54Run 54:00Run 64:03Run 74:00Run 84:19Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Sharon Walker, Kerry Pooleswhat the whole field did → | Pro Doubles Women · team 50-59 | 1:21:20 | top 50% 55/112 | 42:51 | 31:54 | 6:39 | splitsSkiErg4:29Sled push2:08Sled pull5:05Burpee broad jump3:54Row4:47Farmers carry1:55Sandbag lunges5:18Wall balls4:18Run 15:48Run 25:01Run 35:05Run 45:22Run 55:35Run 65:24Run 75:16Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2026, against 751 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:28 against the typical Pro Women finisher at Stockholm 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
