GBR Sharon Harrison
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:56:51 (Cardiff 2026) · Doubles Women 1:25:08 (Birmingham 2024).
Two results in one division at the same race (Doubles Women at Birmingham 2024): either two athletes called Sharon Harrison, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 45-49 | 1:56:51 | 1760th of 2,039 | 58:43 | 52:14 | 5:54 | splitsSkiErg5:11Sled push4:02Sled pull5:12Burpee broad jump10:48Row5:41Farmers carry3:53Sandbag lunges7:14Wall balls10:13Run 16:32Run 28:38Run 36:42Run 46:54Run 57:02Run 67:16Run 76:51Run 88:51Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Sharon Harrison, Jo Hewlettwhat the whole field did → | Doubles Women · team 40-44 | 1:28:53 | 1508th of 2,427 | 48:39 | 31:49 | 8:29 | splitsSkiErg4:27Sled push1:51Sled pull4:32Burpee broad jump5:22Row4:56Farmers carry1:51Sandbag lunges4:00Wall balls4:50Run 16:45Run 25:46Run 35:51Run 45:53Run 56:04Run 66:07Run 76:06Run 86:12Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Sharon Harrison, Paulina Kopaczwhat the whole field did → | Doubles Women · team 40-49 | 1:25:08 | 692nd of 1,370 | 47:45 | 27:55 | 9:32 | splitsSkiErg4:37Sled push1:52Sled pull3:26Burpee broad jump3:28Row5:07Farmers carry1:51Sandbag lunges3:31Wall balls4:03Run 16:52Run 25:39Run 35:52Run 45:45Run 55:47Run 65:45Run 75:48Run 86:20Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Sharon Harrison, Paula Roughleywhat the whole field did → | Doubles Women · team 40-49 | 1:32:03 | 983rd of 1,370 | 50:37 | 31:30 | 10:00 | splitsSkiErg4:35Sled push2:02Sled pull3:51Burpee broad jump5:22Row5:08Farmers carry2:00Sandbag lunges3:53Wall balls4:39Run 16:44Run 25:50Run 36:04Run 46:05Run 56:29Run 66:27Run 76:18Run 86:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:31 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:56:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
