AUS Sharni Smale
7 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Paul Baggott, Joshua Whitlam, Tiffany Taylor, Sharni Smalewhole field → | Relay Mixed · team 40+ | 1:06:36 | 21st of 1959th of 53 aged 40+ | 31:44 | 28:31 | 6:24 | View results | See splits Hide splitsSkiErg3:44fastest 1%Sled push2:03fastest 44%Sled pull4:38faster than 34%Burpee broad jump4:13fastest 22%Row4:12fastest 17%Farmers carry1:32fastest 11%Sandbag lunges3:42fastest 17%Wall balls4:27fastest 27%Runs (8 km)31:44fastest 10%Roxzone6:24fastest 10%Run 12:52fastest 5%Run 23:39fastest 9%Run 34:00fastest 18%Run 44:02fastest 21%Run 54:11fastest 24%Run 64:00fastest 15%Run 74:00fastest 19%Run 85:03fastest 7%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Tiffany Taylor, Sharni Smalewhole field → | Doubles Women · team 40-44 | 1:11:12 | 276th of 3,16920th of 351 aged 40-44 | 38:53 | 25:23 | 7:01 | View results | See splits Hide splitsSkiErg4:18fastest 10%Sled push1:19fastest 7%Sled pull3:15fastest 13%Burpee broad jump3:25fastest 14%Row4:30fastest 4%Farmers carry1:31fastest 17%Sandbag lunges3:14fastest 19%Wall balls3:51fastest 20%Runs (8 km)38:53fastest 14%Roxzone7:01fastest 5%Run 14:33fastest 28%Run 24:31fastest 16%Run 34:47fastest 18%Run 44:37fastest 13%Run 54:39fastest 10%Run 64:38fastest 10%Run 74:47fastest 14%Run 86:24fastest 11%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Tiffany Taylor, Sharni Smalewhole field → | Doubles Women · team 40-44 | 1:12:59 | 205th of 1,80917th of 205 aged 40-44 | 40:15 | 24:43‡ | 8:05 | View results | See splits Hide splitsSkiErg4:15fastest 8%Sled push1:38fastest 39%Sled pull3:48fastest 38%Burpee broad jump3:19fastest 15%Row4:39fastest 11%Farmers carry1:29fastest 7%Sandbag lunges1:43‡Wall balls3:52fastest 23%Runs (8 km)40:15fastest 12%Roxzone8:05fastest 47%Run 14:32fastest 20%Run 25:01fastest 17%Run 35:14fastest 14%Run 45:08fastest 12%Run 55:11fastest 12%Run 65:07fastest 11%Run 75:14fastest 14%Run 84:50fastest 7%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Tiffany Taylor, Sharni Smalewhole field → | Doubles Women · team 40-44 | 1:12:43 | 264th of 2,44626th of 306 aged 40-44 | 39:15 | 25:09 | 8:23 | View results | See splits Hide splitsSkiErg4:19fastest 9%Sled push1:35fastest 38%Sled pull3:24fastest 11%Burpee broad jump2:58fastest 8%Row4:44fastest 12%Farmers carry1:21fastest 1%Sandbag lunges3:09fastest 22%Wall balls3:39fastest 14%Runs (8 km)39:15fastest 15%Roxzone8:23fastest 15%Run 12:53fastest 20%Run 24:50fastest 15%Run 34:54fastest 11%Run 45:06fastest 17%Run 55:13fastest 17%Run 65:23fastest 22%Run 75:18fastest 21%Run 85:42fastest 12%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Sharni Smale, Tiffany Taylorwhole field → | Doubles Women · team 40-44 | 1:19:36 | 672nd of 2,33144th of 233 aged 40-44 | 43:46 | 26:57 | 8:53† | View results | See splits Hide splitsSkiErg4:09fastest 5%Sled push1:18fastest 13%Sled pull3:19fastest 7%Burpee broad jump3:29fastest 20%Row4:42fastest 11%Farmers carry1:36fastest 8%Sandbag lunges3:46fastest 48%Wall balls4:38faster than 33%Runs (8 km)43:46fastest 37%Roxzone8:53Run 14:30fastest 25%Run 24:50fastest 27%Run 35:10fastest 36%Run 45:14fastest 34%Run 55:17fastest 31%Run 65:37fastest 49%Run 75:48faster than 43%Run 87:20fastest 40%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Sharni Smale, Joshua Whitlamwhole field → | Doubles Mixed · team 30-39 | 1:11:33 | 231st of 886104th of 362 aged 30-39 | 43:15 | 21:33 | 6:50 | View results | See splits Hide splitsSkiErg3:32fastest 1%Sled push1:23fastest 4%Sled pull2:30fastest 4%Burpee broad jump2:53fastest 31%Row3:57fastest 2%Farmers carry1:25fastest 5%Sandbag lunges2:46fastest 7%Wall balls3:07fastest 1%Runs (8 km)43:15fastest 45%Roxzone6:50fastest 49%Run 12:36fastest 17%Run 25:14fastest 40%Run 36:03faster than 37%Run 45:56faster than 44%Run 56:09faster than 42%Run 65:59faster than 46%Run 75:58faster than 46%Run 85:24fastest 28%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Tiffany Taylor, Sharni Smalewhole field → | Doubles Women · team 40-49 | 1:31:43 | 1223rd of 1,924169th of 298 aged 40-49 | 57:01 | 26:41 | 8:06 | View results | See splits Hide splitsSkiErg4:17fastest 13%Sled push1:20fastest 20%Sled pull3:13fastest 15%Burpee broad jump3:02fastest 11%Row4:53fastest 24%Farmers carry1:26fastest 6%Sandbag lunges2:58fastest 14%Wall balls5:32faster than 5%Runs (8 km)57:01faster than 19%Roxzone8:06fastest 34%Run 13:19fastest 21%Run 29:07faster than 6%Run 39:17faster than 5%Run 49:11faster than 4%Run 59:15faster than 5%Run 65:18fastest 9%Run 75:24fastest 11%Run 86:14fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sharni has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Sydney 2025 · best of 5 | 4:48 |
| Sled push | 1:18 | Sydney 2025 · best of 5 | 1:51 |
| Sled pull | 3:13 | Melbourne 2024 · best of 5 | 4:12 |
| Burpee broad jump | 2:58 | Melbourne 2025 · best of 5 | 4:17 |
| Row | 4:30 | Sydney 2026 · best of 5 | 5:12 |
| Farmers carry | 1:21 | Melbourne 2025 · best of 5 | 1:52 |
| Sandbag lunges | 2:58 | Melbourne 2024 · best of 4 | 3:47 |
| Wall balls | 3:39 | Melbourne 2025 · best of 5 | 4:22 |
| Runs (8 km) | 38:53 | Sydney 2026 · best of 5 | 49:12 |
| Roxzone | 7:01 | Sydney 2026 · best of 4 | 7:49 |
How to read
Each station's best across Sharni's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Tiffany Taylor6 races
- Joshua Whitlam2 races
- Paul Baggott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharni against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
