IRL Shannon Kearney
9 HYROX results (1 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:26:31 (Dublin Nov 2024) · Doubles Women 1:08:51 (Dublin Nov 2025) · Doubles Mixed 1:08:42 (Dublin Nov 2025).
Two results in one division at the same race (Doubles Women at Dublin Nov 2025): either two athletes called Shannon Kearney, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Poznań 2025 12 Dec 2025team: Shannon Kearney, Audrey Kearneywhat the whole field did → | Doubles Women · team 35-39 | 1:20:58 | top 34% 157/468 | 45:26 | 29:16 | 6:20 | splitsSkiErg4:58Sled push1:56Sled pull4:06Burpee broad jump3:33Row5:45Farmers carry1:44Sandbag lunges3:37Wall balls3:37Run 15:34Run 25:18Run 35:36Run 45:38Run 55:42Run 65:50Run 75:50Run 86:02Full report for this race → |
| Dublin Nov 2025 14 Nov 2025team: Amy Sheeran, Shannon Kearneywhat the whole field did → | Doubles Women · team 25-29 | 1:08:51 | top 5% 72/1,507 | 39:40 | 25:17 | 3:57 | splitsSkiErg4:19Sled push1:17Sled pull3:12Burpee broad jump3:32Row4:49Farmers carry1:22Sandbag lunges3:01Wall balls3:45Run 13:11Run 25:19Run 35:29Run 45:19Run 55:35Run 65:27Run 75:36Run 83:47Full report for this race → |
| Dublin Nov 2025 14 Nov 2025team: Alison Farrell, Shannon Kearneywhat the whole field did → | Doubles Women · team 25-29 | 1:31:44 | 1129th of 1,507 | 53:38 | 32:15 | 5:54 | splitsSkiErg4:54Sled push1:52Sled pull4:24Burpee broad jump4:44Row5:40Farmers carry2:06Sandbag lunges3:57Wall balls4:38Run 14:02Run 26:14Run 36:56Run 47:29Run 57:46Run 67:58Run 77:45Run 85:31Full report for this race → |
| Dublin Nov 2025 12 Nov 2025team: Jamie Bishop, Shannon Kearneywhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:42 | top 15% 219/1,556 | 38:56 | 22:39 7 of 8 | 7:10 | splitsSkiErg4:20Sled push1:46Sled pull3:26Burpee broad jump3:04Row4:53Farmers carry1:26Sandbag lunges—Wall balls3:41Run 12:57Run 24:52Run 35:38Run 45:24Run 55:38Run 65:25Run 75:25Run 83:40Full report for this race → |
| Rome Sept 2025 28 Sept 2025team: Grainne Corey, Shannon Kearneywhat the whole field did → | Doubles Women · team 35-39 | 1:29:52 | 673rd of 958 | 49:30 | 32:25 | 8:00 | splitsSkiErg4:41Sled push1:38Sled pull3:57Burpee broad jump6:04Row5:46Farmers carry1:59Sandbag lunges4:00Wall balls4:20Run 17:32Run 25:18Run 35:36Run 46:00Run 56:18Run 66:16Run 75:47Run 86:46Full report for this race → |
| Rome Sept 2025 27 Sept 2025team: Jamie Bishop, Shannon Kearneywhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:05 | top 19% 195/1,083 | 36:54 | 25:26 | 6:49 | splitsSkiErg4:12Sled push1:52Sled pull3:50Burpee broad jump2:34Row4:44Farmers carry1:21Sandbag lunges3:20Wall balls3:33Run 15:24Run 24:10Run 34:35Run 44:34Run 54:40Run 64:23Run 74:22Run 84:51Full report for this race → |
| Valencia 2025 8 Mar 2025team: Brian Mc Cormack, Shannon Kearneywhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:31 | top 14% 61/456 | 38:19 | 26:12 | 5:00 | splitsSkiErg4:16Sled push2:22Sled pull3:54Burpee broad jump2:10Row4:36Farmers carry1:37Sandbag lunges3:32Wall balls3:45Run 14:57Run 24:26Run 34:56Run 44:44Run 54:49Run 64:50Run 74:54Run 84:43Full report for this race → |
| Dublin Nov 2024 16 Nov 2024team: Amy Sheeran, Shannon Kearneywhat the whole field did → | Doubles Women · team U29 | 1:22:55 | top 47% 391/835 | 51:31 | 25:58 | 5:30 | splitsSkiErg4:21Sled push1:17Sled pull3:33Burpee broad jump3:05Row5:04Farmers carry1:38Sandbag lunges3:05Wall balls3:55Run 13:51Run 26:26Run 37:00Run 47:24Run 57:09Run 67:24Run 77:24Run 84:56Full report for this race → |
| Dublin Nov 2024 15 Nov 2024what the whole field did → | Open Women · 25-29 | 1:26:31 | top 30% 279/939 | 41:11 | 39:31 | 5:54 | splitsSkiErg5:12Sled push3:16Sled pull6:28Burpee broad jump5:58Row5:46Farmers carry3:13Sandbag lunges4:40Wall balls4:58Run 13:15Run 25:19Run 35:51Run 45:33Run 55:50Run 65:38Run 75:46Run 84:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin Nov 2024, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shannon against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:57 against the typical Open Women finisher at Dublin Nov 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
