AUS Shannon Hunkin
17 HYROX results (9 solo, 8 in a team) over 3 seasons. Personal bests: Pro Women 1:18:57 (Perth Aug 2026) · Open Women 1:19:21 (Melbourne Dec 2025) · Doubles Women 1:03:14 (Sydney Jul 2026) · Doubles Mixed 1:03:24 (Melbourne Dec 2025) · Pro Doubles Women 1:12:24 (Brisbane Apr 2026) · Relay 0:57:22 (Brisbane Aug 2024).
Two results in one division at the same race (Pro Women at Melbourne 2024; Doubles Mixed at Melbourne 2024): either two athletes called Shannon Hunkin, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 23 Aug 2026team: Monique McCreanor, Shannon Hunkinwhat the whole field did → | Doubles Women · team 30-34 | 1:09:42 | top 6% 66/1,305 | 40:10 | 25:42 | 3:50 | splitsSkiErg4:10Sled push1:34Sled pull3:18Burpee broad jump3:07Row4:39Farmers carry2:02Sandbag lunges3:00Wall balls3:52Run 14:09Run 25:07Run 35:17Run 45:15Run 55:31Run 65:27Run 75:00Run 84:28Full report for this race → |
| Perth Aug 2026 22 Aug 2026what the whole field did → | Pro Women · 35-39 | 1:18:57 | top 41% 48/118 | 40:15 | 34:40 | 4:02 | splitsSkiErg4:55Sled push3:08Sled pull4:59Burpee broad jump4:48Row4:57Farmers carry2:26Sandbag lunges4:14Wall balls5:13Run 13:58Run 25:12Run 35:19Run 45:21Run 55:28Run 65:17Run 74:59Run 84:45Full report for this race → |
| Sydney Jul 2026 4 Jul 2026team: Tetiana Drahonchuk, Shannon Hunkinwhat the whole field did → | Doubles Women · team 35-39 | 1:03:14 | top 1% 18/3,169 | 32:53 | 24:12 | 6:14 | splitsSkiErg4:18Sled push1:24Sled pull3:05Burpee broad jump2:47Row4:41Farmers carry1:35Sandbag lunges2:51Wall balls3:31Run 13:31Run 23:45Run 33:59Run 43:58Run 54:07Run 64:02Run 73:59Run 85:35Full report for this race → |
| Sydney Jul 2026 3 Jul 2026what the whole field did → | Pro Women · 35-39 | 1:19:49 | top 46% 111/242 | 39:01 | 33:43 | 7:12 | splitsSkiErg4:58Sled push3:05Sled pull4:36Burpee broad jump4:50Row4:50Farmers carry1:55Sandbag lunges4:14Wall balls5:15Run 14:43Run 24:44Run 34:54Run 44:43Run 54:42Run 64:29Run 74:29Run 86:20Full report for this race → |
| Brisbane Apr 2026 12 Apr 2026team: Shannon Hunkin, Jen Allenwhat the whole field did → | Doubles Women · team 35-39 | 1:16:36 | top 21% 363/1,809 | 45:07 | 25:19 | 6:16 | splitsSkiErg4:15Sled push1:49Sled pull3:19Burpee broad jump3:23Row4:25Farmers carry1:26Sandbag lunges2:43Wall balls3:59Run 14:43Run 25:15Run 35:37Run 45:50Run 55:54Run 66:06Run 76:13Run 85:31Full report for this race → |
| Brisbane Apr 2026 10 Apr 2026team: Shannon Hunkin, Monique McCreanorwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:12:24 | top 21% 56/273 | 40:00 | 26:13 | 6:14 | splitsSkiErg4:15Sled push2:01Sled pull3:39Burpee broad jump3:08Row4:21Farmers carry1:41Sandbag lunges3:09Wall balls3:59Run 14:38Run 25:03Run 35:02Run 45:08Run 55:12Run 65:04Run 74:58Run 84:58Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Jake Farrugia, Shannon Hunkinwhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:24 | top 7% 152/2,353 | 34:07 | 22:24 | 6:57 | splitsSkiErg4:01Sled push1:36Sled pull2:48Burpee broad jump2:18Row4:13Farmers carry1:32Sandbag lunges2:30Wall balls3:26Run 12:21Run 24:13Run 34:24Run 44:29Run 54:26Run 64:33Run 74:36Run 85:08Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025what the whole field did → | Open Women · 30-34 | 1:19:21 | top 19% 306/1,666 | 37:45 | 33:02 | 8:39 | splitsSkiErg4:56Sled push2:07Sled pull4:21Burpee broad jump5:26Row4:59Farmers carry1:55Sandbag lunges3:59Wall balls5:19Run 12:40Run 24:35Run 34:46Run 44:54Run 55:06Run 64:51Run 75:04Run 85:52Full report for this race → |
| Sydney 2025 6 Jul 2025what the whole field did → | Open Women · 30-34 | 1:20:48 | top 20% 289/1,507 | 39:27 | 33:10 | 8:11 | splitsSkiErg4:50Sled push2:04Sled pull4:45Burpee broad jump6:15Row5:04Farmers carry1:53Sandbag lunges3:32Wall balls4:47Run 14:02Run 24:26Run 34:41Run 44:53Run 54:48Run 64:46Run 75:03Run 86:48Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Pro Women · 30-34 | 1:32:03 | 38th of 63 | 42:56 | 41:31 | 7:37 | splitsSkiErg4:46Sled push3:26Sled pull6:20Burpee broad jump7:29Row5:18Farmers carry2:32Sandbag lunges5:29Wall balls6:11Run 15:16Run 24:50Run 35:11Run 45:33Run 55:34Run 65:13Run 75:31Run 85:48Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Women · 30-34 | 1:23:44 | top 42% 56/134 | 40:04 | 37:34 | 6:11 | splitsSkiErg4:45Sled push2:35Sled pull6:51Burpee broad jump5:14Row4:59Farmers carry1:56Sandbag lunges5:05Wall balls6:09Run 14:33Run 24:31Run 34:56Run 45:01Run 55:04Run 64:59Run 75:25Run 85:39Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Shannon Hunkin, Angus Martinwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:44 | top 8% 101/1,264 | 36:12 | 23:45 | 6:51 | splitsSkiErg3:42Sled push1:35Sled pull3:06Burpee broad jump2:51Row4:19Farmers carry1:30Sandbag lunges3:00Wall balls3:42Run 12:27Run 24:21Run 34:44Run 44:47Run 54:51Run 64:39Run 74:52Run 85:32Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Shannon Hunkin, Angus Martinwhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:50 | top 7% 87/1,264 | 36:46 | 24:02 | 5:05 | splitsSkiErg3:44Sled push1:33Sled pull3:15Burpee broad jump3:16Row4:06Farmers carry1:30Sandbag lunges3:05Wall balls3:33Run 14:37Run 24:24Run 34:34Run 44:41Run 54:40Run 64:32Run 74:35Run 84:46Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Women · 30-34 | 1:26:55 | 69th of 134 | 38:34 | 33:42 7 of 8 | 14:37 | splitsSkiErg4:50Sled push3:25Sled pull6:36Burpee broad jump—Row5:13Farmers carry2:00Sandbag lunges4:51Wall balls6:47Run 12:41Run 24:44Run 34:56Run 45:03Run 55:08Run 65:02Run 75:09Run 85:54Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Pro Women · 30-34 | 1:21:22 | 18th of 48 | 37:48 | 36:09 | 7:30 | splitsSkiErg4:48Sled push3:31Sled pull4:55Burpee broad jump5:12Row5:08Farmers carry1:50Sandbag lunges4:49Wall balls5:56Run 14:52Run 24:20Run 34:44Run 44:43Run 54:43Run 64:38Run 74:57Run 84:54Full report for this race → |
| Brisbane Aug 2024 17 Aug 2024team: Stephanie Wighton, Lauren Ann Griffith, Natalie Morris, Shannon Hunkinwhat the whole field did → | Relay · team U40 | 0:57:22 | 2nd of 207 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Brisbane Aug 2024 16 Aug 2024what the whole field did → | Pro Women · 30-34 | 1:21:38 | 31st of 82 | 39:25 | 36:48 | 5:27 | splitsSkiErg4:42Sled push3:30Sled pull5:35Burpee broad jump5:31Row5:01Farmers carry1:58Sandbag lunges4:51Wall balls5:40Run 13:10Run 24:38Run 34:57Run 45:05Run 55:09Run 65:17Run 75:35Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Perth Aug 2026, against 118 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shannon against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:57.
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