NED Sergio Marica
8 HYROX results (7 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:19:11 (Amsterdam 2026) · Open Men 1:14:58 (Madrid 2025) · Doubles Men 1:11:25 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:43 faster (1:22:54 to 1:19:11).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 40-44 | 1:20:55 | 248th of 452 | 39:00 | 31:18 | 10:42 | splitsSkiErg4:23Sled push3:26Sled pull4:45Burpee broad jump3:49Row4:52Farmers carry2:01Sandbag lunges2:19Wall balls5:43Run 14:33Run 24:44Run 34:49Run 44:56Run 55:05Run 64:47Run 74:45Run 85:25Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Pro Men · 40-44 | 1:19:11 | 268th of 457 | 38:17 | 35:06 | 5:54 | splitsSkiErg4:15Sled push3:57Sled pull5:54Burpee broad jump3:32Row4:47Farmers carry1:45Sandbag lunges4:28Wall balls6:28Run 13:47Run 24:44Run 34:53Run 44:54Run 55:06Run 64:50Run 74:43Run 85:23Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 40-44 | 1:14:58 | top 23% 607/2,673 | 38:23 | 29:41 | 6:57 | splitsSkiErg4:37Sled push2:13Sled pull3:55Burpee broad jump3:50Row4:50Farmers carry1:44Sandbag lunges3:37Wall balls4:55Run 14:32Run 24:29Run 34:42Run 44:39Run 54:48Run 64:47Run 74:44Run 85:47Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Sergio Marica, Clinston Maricawhat the whole field did → | Doubles Men · team 40-44 | 1:11:25 | top 36% 423/1,175 | 39:12 | 25:39 | 6:38 | splitsSkiErg3:47Sled push1:53Sled pull3:28Burpee broad jump2:51Row4:32Farmers carry1:36Sandbag lunges3:18Wall balls4:14Run 14:42Run 24:33Run 34:34Run 44:51Run 55:05Run 65:00Run 75:00Run 85:30Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Men · 40-44 | 1:21:00 | top 46% 98/216 | 37:46 | 34:51 | 8:28 | splitsSkiErg4:22Sled push3:25Sled pull5:37Burpee broad jump4:17Row4:41Farmers carry2:00Sandbag lunges4:44Wall balls5:45Run 14:11Run 24:19Run 34:31Run 44:42Run 54:53Run 64:45Run 74:59Run 85:29Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:15:17 | top 22% 393/1,840 | 37:38 | 29:44 | 7:55 | splitsSkiErg4:14Sled push2:14Sled pull3:39Burpee broad jump4:00Row4:40Farmers carry1:42Sandbag lunges4:05Wall balls5:10Run 14:27Run 24:15Run 34:39Run 44:40Run 54:44Run 64:37Run 74:45Run 85:31Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Pro Men · 40-44 | 1:20:07 | top 40% 145/367 | 41:32 | 31:58 | 6:42 | splitsSkiErg4:19Sled push2:59Sled pull4:45Burpee broad jump3:39Row4:41Farmers carry1:44Sandbag lunges4:27Wall balls5:24Run 15:04Run 24:44Run 35:00Run 45:01Run 55:18Run 65:08Run 75:23Run 85:57Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Pro Men · 40-44 | 1:22:54 | 169th of 324 | 45:53 | 30:59 | 6:07 | splitsSkiErg4:17Sled push2:30Sled pull5:07Burpee broad jump3:25Row4:37Farmers carry1:33Sandbag lunges4:07Wall balls5:23Run 15:22Run 27:39Run 35:15Run 45:20Run 55:30Run 65:13Run 75:30Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 457 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergio against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:25 against the typical Pro Men finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
