GBR Serena Jeram
3 HYROX results over 2 seasons. Best Open Women time 1:17:41 at London 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:17:49 | top 15% 428/2,921 | 32:45* | 34:02* | 11:05 | splitsSkiErg5:04Sled push2:56Sled pull5:01Burpee broad jump4:54Row5:21Farmers carry1:57Sandbag lunges3:37Wall balls5:12Run 13:03Run 23:40Run 34:01Run 43:59Run 54:10Run 64:07Run 74:03Run 85:46Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 40-44 | 1:22:55 | top 30% 289/987 | 40:53 | 37:35 | 4:27 | splitsSkiErg4:50Sled push2:49Sled pull5:54Burpee broad jump6:50Row5:28Farmers carry2:18Sandbag lunges4:34Wall balls4:52Run 14:48Run 24:38Run 35:04Run 45:08Run 55:08Run 65:06Run 75:04Run 85:57Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 40-44 | 1:17:41 | top 16% 210/1,368 | 38:48 | 34:18 | 4:39 | splitsSkiErg4:27Sled push2:38Sled pull4:42Burpee broad jump5:13Row5:08Farmers carry2:18Sandbag lunges4:09Wall balls5:43Run 14:08Run 24:27Run 34:52Run 44:47Run 54:54Run 64:43Run 74:51Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Serena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:41.
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