GBR Serena Bunn
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Serena Bunn at each race, oldest on the left; lower is faster.The best was 1:40:09 at Turin (Jan 2026); Serena Bunn was 2:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Open Women | 1:42:53 |
| Turin | Jan 2026 | Open Women | 1:40:09 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Serena Bunn at each race, oldest on the left; lower is faster.The best was 1:27:35 at London ExCeL (Dec 2025); Serena Bunn was 4:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Women | 1:32:13 |
| London ExCeL | Dec 2025 | Doubles Women | 1:27:35 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,274th of 2,110 Doubles Mixed (faster than 39%). Against the 61 who finished around 1:22:41: most time gained on wall balls (0:49), most lost on the eight runs (1:00). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 5:19 | faster than 42% |
| SkiErg: | 4:25 | 4:14 | faster than 28% |
| Run 2: | 5:04 | 5:04 | faster than 50% |
| Sled push: | 2:28 | 2:12 | faster than 26% |
| Run 3: | 5:33 | 5:18 | faster than 37% |
| Sled pull: | 3:39 | 3:35 | faster than 46% |
| Run 4: | 5:31 | 5:17 | faster than 39% |
| Burpee broad jump: | 3:40 | 3:35 | faster than 46% |
| Run 5: | 5:45 | 5:24 | faster than 34% |
| Row: | 4:50 | 4:43 | faster than 37% |
| Run 6: | 6:07 | 5:20 | faster than 19% |
| Farmers carry: | 2:03 | 1:53 | faster than 28% |
| Run 7: | 5:39 | 5:21 | faster than 36% |
| Sandbag lunges: | 3:51 | 4:03 | faster than 59% |
| Run 8: | 7:43 | 7:13 | faster than 36% |
| Wall balls: | 4:21 | 4:44 | faster than 67% |
| Roxzone: | 6:54 | 5:50 | faster than 24% |
| Runs (8 km) | 46:47 | 44:34 | faster than 37% |
| Stations (8) | 29:17 | ||
| Finish | 1:22:53 | 1:20:11 | 1274th of 2,110 · faster than 39% |
544th of 759 Open Women (faster than 28%).
| Part | Time | Typical here | vs 759 Open Women here |
|---|---|---|---|
| Run 1: | 4:32 | 4:09 | faster than 26% |
| SkiErg: | 5:13 | 5:16 | faster than 55% |
| Run 2: | 5:39 | 5:21 | faster than 36% |
| Sled push: | 3:03 | 3:03 | faster than 51% |
| Run 3: | 5:52 | 5:36 | faster than 35% |
| Sled pull: | 5:30 | 6:01 | faster than 65% |
| Run 4: | 5:49 | 5:38 | faster than 37% |
| Burpee broad jump: | 8:03 | 6:17 | faster than 19% |
| Run 5: | 6:18 | 5:48 | faster than 27% |
| Row: | 5:08 | 5:38 | faster than 92% |
| Run 6: | 6:13 | 5:37 | faster than 25% |
| Farmers carry: | 1:48 | 2:09 | faster than 87% |
| Run 7: | 6:03 | 5:37 | faster than 31% |
| Sandbag lunges: | 6:28 | 4:58 | faster than 15% |
| Run 8: | 7:00 | 6:14 | faster than 26% |
| Wall balls: | 8:37 | 6:12 | faster than 16% |
| Roxzone: | 9:00 | 7:29 | faster than 22% |
| Runs (8 km) | 47:24 | 44:14 | faster than 31% |
| Stations (8) | 43:50 | ||
| Finish | 1:40:09 | 1:31:58 | 544th of 759 · faster than 28% |
2,155th of 3,491 Doubles Women (faster than 38%). Against the 111 who finished around 1:27:09: most time gained on the eight runs (1:41), most lost on the roxzone (1:37). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:02 | faster than 60% |
| SkiErg: | 4:49 | 5:07 | faster than 83% |
| Run 2: | 4:47 | 4:37 | faster than 39% |
| Sled push: | 2:23 | 1:51 | faster than 6% |
| Run 3: | 5:04 | 4:45 | faster than 32% |
| Sled pull: | 4:18 | 4:13 | faster than 46% |
| Run 4: | 4:54 | 4:51 | faster than 47% |
| Burpee broad jump: | 5:47 | 4:23 | faster than 14% |
| Run 5: | 4:43 | 4:54 | faster than 61% |
| Row: | 5:18 | 5:19 | faster than 52% |
| Run 6: | 4:47 | 4:53 | faster than 56% |
| Farmers carry: | 1:30 | 1:49 | faster than 91% |
| Run 7: | 4:40 | 4:54 | faster than 63% |
| Sandbag lunges: | 3:56 | 3:41 | faster than 38% |
| Run 8: | 6:38 | 6:42 | faster than 52% |
| Wall balls: | 4:46 | 4:27 | faster than 35% |
| Roxzone: | 15:31 | 13:21 | faster than 20% |
| Runs (8 km) | 39:22 | 39:40 | faster than 52% |
| Stations (8) | 32:47 | ||
| Finish | 1:27:35 | 1:24:12 | 2155th of 3,491 · faster than 38% |
260th of 339 Open Women (faster than 23%).
| Part | Time | Typical here | vs 339 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:09 | faster than 36% |
| SkiErg: | 4:58 | 5:03 | faster than 60% |
| Run 2: | 6:02 | 5:30 | faster than 24% |
| Sled push: | 3:05 | 2:44 | faster than 28% |
| Run 3: | 6:33 | 5:47 | faster than 20% |
| Sled pull: | 6:28 | 5:30 | faster than 21% |
| Run 4: | 6:08 | 5:47 | faster than 34% |
| Burpee broad jump: | 9:18 | 6:12 | faster than 11% |
| Run 5: | 6:08 | 5:52 | faster than 39% |
| Row: | 5:10 | 5:20 | faster than 66% |
| Run 6: | 6:12 | 5:47 | faster than 31% |
| Farmers carry: | 1:52 | 2:05 | faster than 76% |
| Run 7: | 6:13 | 5:45 | faster than 30% |
| Sandbag lunges: | 6:15 | 4:51 | faster than 15% |
| Run 8: | 6:32 | 6:06 | faster than 32% |
| Wall balls: | 9:19 | 5:56 | faster than 9% |
| Roxzone: | 8:29 | 7:23 | faster than 26% |
| Runs (8 km) | 48:02 | 44:51 | faster than 31% |
| Stations (8) | 46:25 | ||
| Finish | 1:42:53 | 1:30:23 | 260th of 339 · faster than 23% |
470th of 712 Doubles Women (faster than 34%).
| Part | Time | Typical here | vs 712 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:17 | 7:43 | faster than 26% |
| SkiErg: | 4:42 | 4:41 | faster than 49% |
| Run 2: | 5:37 | 5:09 | faster than 24% |
| Sled push: | 1:42 | 1:30 | faster than 22% |
| Run 3: | 5:41 | 5:28 | faster than 38% |
| Sled pull: | 4:53 | 4:23 | faster than 27% |
| Run 4: | 5:48 | 5:31 | faster than 35% |
| Burpee broad jump: | 4:55 | 4:30 | faster than 36% |
| Run 5: | 6:09 | 5:36 | faster than 24% |
| Row: | 5:22 | 5:08 | faster than 26% |
| Run 6: | 5:36 | 5:33 | faster than 48% |
| Farmers carry: | 1:33 | 1:53 | faster than 91% |
| Run 7: | 5:33 | 5:32 | faster than 49% |
| Sandbag lunges: | 4:04 | 3:42 | faster than 32% |
| Run 8: | 5:44 | 5:57 | faster than 61% |
| Wall balls: | 4:22 | 4:00 | faster than 27% |
| Roxzone †: | 12:15 | ||
| Runs (8 km) | 48:25 | 46:43 | faster than 39% |
| Stations (8) | 31:33 | ||
| Finish | 1:32:13 | 1:27:45 | 470th of 712 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Serena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Gdańsk 2025 · best of 2 | 5:16 |
| Sled push | 3:03 | Turin 2026 · best of 2 | 2:55 |
| Sled pull | 5:30 | Turin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:03 | Turin 2026 · best of 2 | 6:46 |
| Row | 5:08 | Turin 2026 · best of 2 | 5:31 |
| Farmers carry | 1:48 | Turin 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:15 | Gdańsk 2025 · best of 2 | 5:13 |
| Wall balls | 8:37 | Turin 2026 · best of 2 | 6:43 |
| Runs (8 km) | 47:24 | Turin 2026 · best of 2 | 46:44 |
| Roxzone | 8:29 | Gdańsk 2025 · best of 2 | 7:57 |
How to read
Each station's best across Serena's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Francesca Hayman2 races
- Christopher Welton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 759 Open Women
Shape of the race
This chart shows where Serena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Lunges (faster than 15%).
See the numbers
| Part | Serena: faster than |
|---|---|
| Ski | 56% |
| Push | 51% |
| Pull | 66% |
| BBJ | 19% |
| Row | 92% |
| Carry | 87% |
| Lunges | 15% |
| Wall balls | 16% |
| Roxzone | 22% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Serena beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Sandbag lunges (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Serena's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:31 faster); weakest: Runs (8 km) (3:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Serena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Serena: 47:26 running, 43:50 at the stations and 9:00 in the roxzone; the longest station was the wall balls (8:37).Below, Typical Open Women: 44:00 running, 39:34 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Serena | Typical Open Women |
|---|---|---|
| Run 1 | 4:32 | 4:09 |
| SkiErg | 5:13 | 5:16 |
| Run 2 | 5:39 | 5:21 |
| Sled push | 3:03 | 3:03 |
| Run 3 | 5:52 | 5:36 |
| Sled pull | 5:30 | 6:01 |
| Run 4 | 5:49 | 5:38 |
| Burpee broad jump | 8:03 | 6:17 |
| Run 5 | 6:18 | 5:48 |
| Row | 5:08 | 5:38 |
| Run 6 | 6:13 | 5:37 |
| Farmers carry | 1:48 | 2:09 |
| Run 7 | 6:03 | 5:37 |
| Sandbag lunges | 6:28 | 4:58 |
| Run 8 | 7:00 | 6:14 |
| Wall balls | 8:37 | 6:12 |
| Roxzone | 9:00 | 7:29 |
| Finish | 1:40:09 | 1:31:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:25 against the typical Open Women finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
