ITA Sebastiano Mars
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:15:03 (Berlin 2025) · Doubles Mixed 1:12:12 (Incheon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:13 faster (1:17:16 to 1:15:03).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Sebastiano Mars, Susanna Belliwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:09 | top 24% 842/3,616 | 33:47* | 27:04* | — | splitsSkiErg4:16Sled push2:16Sled pull3:11Burpee broad jump3:13Row4:54Farmers carry1:37Sandbag lunges3:14Wall balls4:23Run 13:15Run 23:52Run 33:56Run 43:54Run 54:17Run 64:02Run 74:05Run 86:29Full report for this race → |
| Incheon 2026 16 May 2026team: Susanna Belli, Sebastiano Marswhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:12 | top 15% 192/1,282 | 39:35 | 27:47 | 4:55 | splitsSkiErg4:13Sled push2:09Sled pull4:15Burpee broad jump3:21Row4:57Farmers carry1:42Sandbag lunges3:14Wall balls3:56Run 15:14Run 24:36Run 34:53Run 45:05Run 55:07Run 64:44Run 74:54Run 85:04Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 1:15:03 | top 36% 918/2,599 | 33:41 | 33:50 | 7:36 | splitsSkiErg4:18Sled push2:55Sled pull4:38Burpee broad jump4:39Row4:46Farmers carry2:10Sandbag lunges4:16Wall balls6:08Run 13:01Run 23:57Run 34:10Run 44:22Run 54:23Run 64:12Run 74:20Run 85:20Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 30-34 | 1:15:58 | top 29% 430/1,483 | 38:19 | 33:23 | 4:21 | splitsSkiErg4:22Sled push2:20Sled pull5:10Burpee broad jump4:57Row4:53Farmers carry1:53Sandbag lunges4:11Wall balls5:37Run 13:20Run 24:44Run 35:17Run 45:12Run 55:20Run 65:04Run 74:57Run 84:27Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 30-34 | 1:18:58 | top 34% 254/757 | 39:53 | 34:40 | 4:25 | splitsSkiErg4:26Sled push2:36Sled pull4:55Burpee broad jump4:17Row5:00Farmers carry2:05Sandbag lunges4:49Wall balls6:32Run 13:32Run 24:49Run 35:11Run 45:17Run 55:20Run 65:05Run 75:09Run 85:30Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:17:16 | top 28% 345/1,248 | 37:18 | 33:28 | 6:35 | splitsSkiErg4:24Sled push2:08Sled pull4:37Burpee broad jump4:10Row4:32Farmers carry2:10Sandbag lunges4:36Wall balls6:51Run 14:12Run 24:21Run 34:45Run 44:50Run 54:44Run 64:43Run 74:33Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastiano against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:23 against the typical Open Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
