Sebastian Schiller
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sebastian Schiller at each race, oldest on the left; lower is faster.The best was 1:21:37 at Berlin (May 2026); Sebastian Schiller was 6:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:40:20 |
| Hamburg | Oct 2025 | Open Men | 1:44:18 |
| Berlin | May 2026 | Open Men | 1:21:37 |
| Hamburg | Oct 2026 | Open Men | 1:33:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 18:43 faster (1:40:20 to 1:21:37).
This line shows the finish time of Sebastian Schiller at each race, oldest on the left; lower is faster.The best was 1:12:13 at Stockholm (Dec 2025); Sebastian Schiller was 14:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Doubles Mixed | 1:12:13 |
| Vienna | Feb 2026 | Doubles Mixed | 1:13:25 |
| Berlin | May 2026 | Doubles Mixed | 1:20:49 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:27:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
30th of 58 Relay Mixed (faster than 49%).
| Part | Time | Typical here | vs 58 Relay Mixed here |
|---|---|---|---|
| Run 1: | 5:49 | 4:06 | faster than 3% |
| SkiErg: | 5:39 | 4:38 | faster than 12% |
| Run 2: | 4:07 | 4:47 | faster than 75% |
| Sled push: | 2:48 | 2:50 | faster than 52% |
| Run 3: | 4:26 | 4:36 | faster than 61% |
| Sled pull: | 4:35 | 3:44 | faster than 24% |
| Run 4: | 4:00 | 4:29 | faster than 78% |
| Burpee broad jump: | 3:55 | 4:27 | faster than 60% |
| Run 5: | 6:27 | 5:02 | faster than 17% |
| Row: | 5:38 | 4:48 | faster than 1% |
| Run 6: | 4:15 | 5:06 | faster than 80% |
| Farmers carry: | 1:58 | 1:45 | faster than 35% |
| Run 7: | 4:13 | 5:01 | faster than 78% |
| Sandbag lunges: | 4:05 | 4:28 | faster than 66% |
| Run 8: | 4:01 | 4:03 | faster than 52% |
| Wall balls: | 5:58 | 4:48 | faster than 19% |
| Roxzone: | 5:06 | 5:23 | faster than 64% |
| Runs (8 km) | 37:15 | 37:50 | faster than 54% |
| Stations (8) | 34:36 | ||
| Finish | 1:16:52 | 1:16:41 | 30th of 58 · faster than 49% |
1,595th of 4,143 Open Men (faster than 61%). Against the 126 who finished around 1:22:13: most time gained on wall balls (0:45), most lost on burpee broad jump (1:01). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:29 | faster than 68% |
| SkiErg: | 4:16 | 4:32 | faster than 83% |
| Run 2: | 3:48 | 3:48 | faster than 50% |
| Sled push: | 3:15 | 3:20 | faster than 55% |
| Run 3: | 4:07 | 4:02 | faster than 45% |
| Sled pull: | 3:46 | 4:20 | faster than 74% |
| Run 4: | 4:07 | 4:03 | faster than 46% |
| Burpee broad jump: | 6:19 | 5:39 | faster than 35% |
| Run 5: | 4:11 | 4:11 | faster than 50% |
| Row: | 4:30 | 4:49 | faster than 83% |
| Run 6: | 4:02 | 4:07 | faster than 55% |
| Farmers carry: | 1:41 | 2:16 | faster than 93% |
| Run 7: | 4:08 | 4:10 | faster than 52% |
| Sandbag lunges: | 6:05 | 5:20 | faster than 31% |
| Run 8: | 5:52 | 6:06 | faster than 58% |
| Wall balls: | 5:48 | 7:00 | faster than 72% |
| Roxzone: | 12:34 | 13:57 | faster than 71% |
| Runs (8 km) | 33:27 | 34:04 | faster than 54% |
| Stations (8) | 35:40 | ||
| Finish | 1:21:37 | 1:26:03 | 1595th of 4,143 · faster than 61% |
1,787th of 3,620 Doubles Mixed (faster than 50%). Against the 110 who finished around 1:21:01: most time gained on wall balls (0:22), most lost on sandbag lunges (1:18). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 3:55 | faster than 57% |
| SkiErg: | 4:15 | 4:18 | faster than 57% |
| Run 2: | 4:03 | 4:13 | faster than 60% |
| Sled push: | 2:48 | 2:18 | faster than 15% |
| Run 3: | 4:20 | 4:23 | faster than 53% |
| Sled pull: | 3:21 | 3:30 | faster than 59% |
| Run 4: | 4:31 | 4:28 | faster than 46% |
| Burpee broad jump: | 4:09 | 3:38 | faster than 30% |
| Run 5: | 4:42 | 4:34 | faster than 42% |
| Row: | 4:47 | 4:43 | faster than 44% |
| Run 6: | 4:42 | 4:33 | faster than 42% |
| Farmers carry: | 1:37 | 1:52 | faster than 86% |
| Run 7: | 4:43 | 4:36 | faster than 44% |
| Sandbag lunges: | 5:24 | 4:04 | faster than 11% |
| Run 8: | 6:27 | 6:23 | faster than 48% |
| Wall balls: | 4:13 | 4:32 | faster than 66% |
| Roxzone: | — | ||
| Runs (8 km) | 37:14 | 37:09 | faster than 49% |
| Stations (8) | 30:34 | ||
| Finish | 1:20:49 | 1:21:01 | 1787th of 3,620 · faster than 50% |
212th of 961 Doubles Mixed (faster than 78%). Against the 30 who finished around 1:12:33: most time gained on row (0:10), most lost on sandbag lunges (0:39). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 961 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 6:14 | faster than 72% |
| SkiErg: | 4:05 | 4:19 | faster than 81% |
| Run 2: | 5:05 | 5:29 | faster than 70% |
| Sled push: | 2:37 | 2:11 | faster than 18% |
| Run 3: | 5:05 | 5:48 | faster than 81% |
| Sled pull: | 3:33 | 3:37 | faster than 55% |
| Run 4: | 5:10 | 5:54 | faster than 79% |
| Burpee broad jump: | 3:13 | 3:30 | faster than 63% |
| Run 5: | 5:03 | 5:58 | faster than 85% |
| Row: | 4:19 | 4:38 | faster than 84% |
| Run 6: | 5:12 | 5:51 | faster than 80% |
| Farmers carry: | 1:31 | 1:42 | faster than 78% |
| Run 7: | 4:58 | 5:51 | faster than 87% |
| Sandbag lunges: | 3:59 | 3:44 | faster than 39% |
| Run 8: | 5:14 | 6:14 | faster than 86% |
| Wall balls: | 4:00 | 4:23 | faster than 75% |
| Roxzone: | 4:49 | 5:42 | faster than 74% |
| Runs (8 km) | 41:23 | 47:39 | faster than 81% |
| Stations (8) | 27:17 | ||
| Finish | 1:13:25 | 1:22:03 | 212th of 961 · faster than 78% |
378th of 1,457 Doubles Mixed (faster than 74%). Against the 45 who finished around 1:11:53: most time gained on wall balls (0:26), most lost on the eight runs (0:36). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 5:07 | faster than 59% |
| SkiErg: | 4:03 | 4:10 | faster than 69% |
| Run 2: | 4:55 | 5:08 | faster than 59% |
| Sled push: | 1:45 | 1:53 | faster than 69% |
| Run 3: | 4:59 | 5:22 | faster than 68% |
| Sled pull: | 3:17 | 3:40 | faster than 73% |
| Run 4: | 5:08 | 5:24 | faster than 62% |
| Burpee broad jump: | 3:15 | 3:31 | faster than 65% |
| Run 5: | 4:52 | 5:31 | faster than 78% |
| Row: | 4:28 | 4:37 | faster than 65% |
| Run 6: | 4:56 | 5:27 | faster than 73% |
| Farmers carry: | 1:27 | 1:39 | faster than 82% |
| Run 7: | 5:02 | 5:27 | faster than 69% |
| Sandbag lunges: | 3:48 | 3:48 | faster than 50% |
| Run 8: | 5:15 | 5:46 | faster than 72% |
| Wall balls: | 3:52 | 4:34 | faster than 85% |
| Roxzone: | 6:23 | 7:22 | faster than 76% |
| Runs (8 km) | 39:59 | 43:17 | faster than 68% |
| Stations (8) | 25:55 | ||
| Finish | 1:12:13 | 1:19:08 | 378th of 1,457 · faster than 74% |
1,566th of 1,895 Open Men (faster than 17%). Against the 58 who finished around 1:46:40: most time gained on wall balls (4:09), most lost on the eight runs (10:01). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:26 | faster than 45% |
| SkiErg: | 4:13 | 4:25 | faster than 79% |
| Run 2: | 6:53 | 4:40 | faster than 4% |
| Sled push: | 2:31 | 3:03 | faster than 83% |
| Run 3: | 7:19 | 5:00 | faster than 4% |
| Sled pull: | 4:55 | 4:51 | faster than 47% |
| Run 4: | 7:23 | 4:59 | faster than 3% |
| Burpee broad jump: | 7:02 | 5:43 | faster than 23% |
| Run 5: | 7:54 | 5:13 | faster than 3% |
| Row: | 4:39 | 4:49 | faster than 70% |
| Run 6: | 7:49 | 5:03 | faster than 3% |
| Farmers carry: | 1:54 | 2:03 | faster than 66% |
| Run 7: | 8:20 | 5:03 | faster than 2% |
| Sandbag lunges: | 7:17 | 5:24 | faster than 14% |
| Run 8: | 6:30 | 5:47 | faster than 29% |
| Wall balls: | 6:23 | 7:20 | faster than 67% |
| Roxzone: | 7:52 | 7:50 | faster than 49% |
| Runs (8 km) | 57:36 | 41:30 | faster than 4% |
| Stations (8) | 38:54 | ||
| Finish | 1:44:18 | 1:28:05 | 1566th of 1,895 · faster than 17% |
2,354th of 2,599 Open Men (faster than 9%). Against the 78 who finished around 1:39:41: most time gained on sled pull (0:46), most lost on sandbag lunges (2:36). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 4:42 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:33 | faster than 6% |
| SkiErg: | 4:17 | 4:22 | faster than 65% |
| Run 2: | 5:22 | 4:09 | faster than 5% |
| Sled push: | 4:22 | 2:49 | faster than 2% |
| Run 3: | 5:34 | 4:25 | faster than 7% |
| Sled pull: | 4:43 | 4:15 | faster than 32% |
| Run 4: | 5:39 | 4:27 | faster than 7% |
| Burpee broad jump: | 7:21 | 5:19 | faster than 13% |
| Run 5: | 5:40 | 4:36 | faster than 11% |
| Row: | 4:32 | 4:39 | faster than 65% |
| Run 6: | 5:28 | 4:29 | faster than 11% |
| Farmers carry: | 2:07 | 2:01 | faster than 42% |
| Run 7: | 5:41 | 4:31 | faster than 8% |
| Sandbag lunges: | 9:17 | 5:01 | faster than 2% |
| Run 8: | 8:17 | 5:56 | faster than 6% |
| Wall balls: | 7:45 | 6:06 | faster than 22% |
| Roxzone: | 10:02 | 8:24 | faster than 19% |
| Runs (8 km) | 45:58 | 36:11 | faster than 7% |
| Stations (8) | 44:24 | ||
| Finish | 1:40:20 | 1:19:39 | 2354th of 2,599 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sebastian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Hamburg 2025 · best of 3 | 4:34 |
| Sled push | 2:31 | Hamburg 2025 · best of 3 | 3:04 |
| Sled pull | 3:46 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:19 | Berlin 2026 · best of 3 | 5:38 |
| Row | 4:30 | Berlin 2026 · best of 3 | 4:53 |
| Farmers carry | 1:41 | Berlin 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:05 | Berlin 2026 · best of 3 | 5:20 |
| Wall balls | 5:48 | Berlin 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:27 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 7:52 | Hamburg 2025 · best of 3 | 7:23 |
How to read
Each station's best across Sebastian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Susan Kilian2 races
- Anne Farrenkopf1 race
- Claudia Maricela Anaguano1 race
- Cornelia Heintz1 race
- Marius Fitz1 race
- Virginia Saez Ferrer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Lunges (faster than 31%).
See the numbers
| Part | Sebastian: faster than |
|---|---|
| Ski | 83% |
| Push | 55% |
| Pull | 74% |
| BBJ | 36% |
| Row | 83% |
| Carry | 94% |
| Lunges | 31% |
| Wall balls | 73% |
| Roxzone | 71% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sebastian beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Sandbag lunges (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sebastian's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:23 faster); weakest: Sandbag lunges (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastian: 33:31 running, 35:40 at the stations and 12:34 in the roxzone; the longest station was the burpee broad jumps (6:19).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Sebastian | Typical Open Men |
|---|---|---|
| Run 1 | 3:16 | 3:29 |
| SkiErg | 4:16 | 4:32 |
| Run 2 | 3:48 | 3:48 |
| Sled push | 3:15 | 3:20 |
| Run 3 | 4:07 | 4:02 |
| Sled pull | 3:46 | 4:20 |
| Run 4 | 4:07 | 4:03 |
| Burpee broad jump | 6:19 | 5:39 |
| Run 5 | 4:11 | 4:11 |
| Row | 4:30 | 4:49 |
| Run 6 | 4:02 | 4:07 |
| Farmers carry | 1:41 | 2:16 |
| Run 7 | 4:08 | 4:10 |
| Sandbag lunges | 6:05 | 5:20 |
| Run 8 | 5:52 | 6:06 |
| Wall balls | 5:48 | 7:00 |
| Roxzone | 12:34 | 13:57 |
| Finish | 1:21:37 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:45 against the typical Open Men finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:37.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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