GER Sebastian Bochardt
9 HYROX results (1 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:26:23 (Bangkok 2026) · Doubles Men 1:07:32 (Katowice 2026) · Doubles Mixed 1:15:51 (Berlin 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026team: Manuel Schröder, Sebastian Bochardtwhat the whole field did → | Doubles Men · team 40-44 | 1:10:53 | top 36% 687/1,955 | 32:37* | 26:09* | 12:11 | splitsSkiErg3:55Sled push1:49Sled pull3:13Burpee broad jump3:36Row4:18Farmers carry1:34Sandbag lunges3:17Wall balls4:27Run 13:36Run 23:44Run 33:52Run 43:49Run 54:03Run 64:07Run 74:02Run 85:27Full report for this race → |
| Berlin 2026 28 May 2026team: Sandra Goldmann, Sebastian Bochardtwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:51 | top 33% 1163/3,616 | 35:27* | 27:26* | — | splitsSkiErg4:17Sled push2:17Sled pull3:07Burpee broad jump3:42Row4:37Farmers carry1:49Sandbag lunges3:35Wall balls4:02Run 14:07Run 24:16Run 34:14Run 44:05Run 54:28Run 64:17Run 74:17Run 85:48Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:26:23 | top 28% 764/2,828 | 38:40 | 38:14 | 9:34 | splitsSkiErg4:37Sled push3:20Sled pull4:47Burpee broad jump7:09Row4:55Farmers carry2:06Sandbag lunges4:36Wall balls6:44Run 17:19Run 24:17Run 34:21Run 44:25Run 54:30Run 64:17Run 74:17Run 85:18Full report for this race → |
| Katowice 2026 21 Feb 2026team: Marco Woldt, Sebastian Bochardtwhat the whole field did → | Doubles Men · team 35-39 | 1:07:32 | top 40% 139/349 | 40:30 | 23:32 | 3:36 | splitsSkiErg3:41Sled push1:33Sled pull2:52Burpee broad jump3:21Row4:13Farmers carry1:30Sandbag lunges2:41Wall balls3:41Run 15:15Run 24:52Run 35:00Run 44:58Run 55:09Run 65:04Run 74:57Run 85:18Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Sebastian Bochardt, Marco Woldtwhat the whole field did → | Doubles Men · team 35-39 | 1:13:23 | top 41% 379/940 | 41:08 | 25:41 | 6:37 | splitsSkiErg3:53Sled push2:13Sled pull2:57Burpee broad jump3:32Row4:22Farmers carry1:22Sandbag lunges3:13Wall balls4:09Run 14:43Run 25:14Run 35:00Run 44:59Run 55:07Run 65:11Run 75:11Run 85:46Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Sebastian Bochardt, Manuel Schröderwhat the whole field did → | Doubles Men · team 40-44 | 1:13:44 | top 48% 356/754 | 37:45 | 27:42 | 8:21 | splitsSkiErg3:54Sled push1:39Sled pull3:00Burpee broad jump3:37Row4:31Farmers carry1:32Sandbag lunges3:44Wall balls5:45Run 15:01Run 24:24Run 34:40Run 44:36Run 54:44Run 64:44Run 74:47Run 84:53Full report for this race → |
| Hamburg 2025 3 Oct 2025team: Sebastian Bochardt, Manuel Schröderwhat the whole field did → | Doubles Men · team 40-44 | 1:13:39 | top 42% 492/1,191 | 39:29 | 27:47 | 6:28 | splitsSkiErg4:00Sled push1:54Sled pull3:01Burpee broad jump3:41Row4:37Farmers carry1:29Sandbag lunges3:59Wall balls5:06Run 16:00Run 24:36Run 34:39Run 44:42Run 54:50Run 64:49Run 74:57Run 84:59Full report for this race → |
| Berlin 2025 18 May 2025team: Sebastian Bochardt, Manuel Schröderwhat the whole field did → | Doubles Men · team 40-49 | 1:10:44 | 994th of 1,821 | 37:02 | 25:59 | 7:48 | splitsSkiErg3:45Sled push1:40Sled pull2:52Burpee broad jump3:29Row4:27Farmers carry1:23Sandbag lunges4:16Wall balls4:07Run 14:05Run 24:21Run 34:25Run 44:26Run 54:44Run 64:44Run 74:45Run 85:36Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Sebastian Bochardt, Manuel Schröderwhat the whole field did → | Doubles Men · team 40-49 | 1:16:51 | 393rd of 700 | 43:43 | 25:19 | 7:52 | splitsSkiErg3:50Sled push1:19Sled pull2:50Burpee broad jump3:24Row4:23Farmers carry1:23Sandbag lunges4:02Wall balls4:08Run 14:53Run 24:50Run 35:31Run 45:43Run 56:17Run 65:42Run 75:20Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:00 against the typical Open Men finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
