GER Sebastian Arians
5 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:24:02 at Berlin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Thorsten Schumann, Sebastian Arianswhole field → | Doubles Men · team 35-39 | 1:26:21 | 1251st of 1,462211th of 243 aged 35-39 | 47:57 | 27:26 | 11:02 | View results | See splits Hide splitsSkiErg4:15faster than 14%Sled push1:58faster than 21%Sled pull3:30faster than 22%Burpee broad jump3:44faster than 33%Row4:56faster than 14%Farmers carry1:40faster than 47%Sandbag lunges2:31fastest 9%Wall balls4:52faster than 30%Runs (8 km)47:57faster than 13%Roxzone11:02faster than 5%Run 15:32faster than 12%Run 25:53faster than 8%Run 36:01faster than 12%Run 45:57faster than 14%Run 56:14faster than 14%Run 66:02faster than 14%Run 76:12faster than 11%Run 86:10faster than 25%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Sebastian Arians, André Simmeringwhole field → | Doubles Men · team 40-44 | 1:27:45 | 1557th of 1,738175th of 195 aged 40-44 | 46:33 | 34:06 | 7:11 | View results | See splits Hide splitsSkiErg4:13faster than 16%Sled push2:22faster than 7%Sled pull3:52faster than 19%Burpee broad jump4:38faster than 5%Row4:44faster than 18%Farmers carry1:40faster than 41%Sandbag lunges6:00faster than 1%Wall balls6:37faster than 3%Runs (8 km)46:33faster than 17%Roxzone7:11faster than 23%Run 14:24faster than 22%Run 25:43faster than 12%Run 35:52faster than 16%Run 45:51faster than 18%Run 55:56faster than 22%Run 65:59faster than 17%Run 76:00faster than 17%Run 86:52faster than 14%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Sebastian Arians, André Simmeringwhole field → | Doubles Men · team 35-39 | 1:29:02 | 1010th of 1,191224th of 254 aged 35-39 | 47:16 | 33:30 | 8:21 | View results | See splits Hide splitsSkiErg4:10faster than 19%Sled push2:05faster than 12%Sled pull3:32faster than 20%Burpee broad jump4:31faster than 9%Row4:40faster than 28%Farmers carry1:39faster than 48%Sandbag lunges6:03faster than 2%Wall balls6:50faster than 4%Runs (8 km)47:16faster than 25%Roxzone8:21faster than 25%Run 16:27faster than 20%Run 25:24faster than 25%Run 35:42faster than 25%Run 45:36faster than 29%Run 55:46faster than 32%Run 65:51faster than 24%Run 75:46faster than 26%Run 86:47faster than 18%Full report for this race → |
| Berlin 2025 16 May 2025team: Sebastian Arians, André Simmeringwhole field → | Doubles Men · team 30-39 | 1:24:02 | 1654th of 1,821725th of 792 aged 30-39 | 42:48 | 31:46 | 9:33 | View results | See splits Hide splitsSkiErg4:11faster than 13%Sled push2:00faster than 17%Sled pull3:42faster than 12%Burpee broad jump4:03faster than 11%Row4:36faster than 19%Farmers carry1:33fastest 50%Sandbag lunges5:42faster than 1%Wall balls5:59faster than 2%Runs (8 km)42:48faster than 13%Roxzone9:33faster than 15%Run 14:01faster than 29%Run 25:01faster than 10%Run 35:16faster than 12%Run 45:18faster than 13%Run 55:27faster than 15%Run 65:26faster than 13%Run 75:24faster than 13%Run 86:58faster than 14%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Sebastian Arians, Thorsten Schumannwhole field → | Doubles Men · team 30-39 | 1:34:08 | 662nd of 700335th of 351 aged 30-39 | 51:27 | 32:40 | 10:06 | View results | See splits Hide splitsSkiErg4:09faster than 20%Sled push2:02faster than 4%Sled pull4:14faster than 3%Burpee broad jump4:13faster than 16%Row4:51faster than 9%Farmers carry1:47faster than 21%Sandbag lunges5:08faster than 4%Wall balls6:16faster than 2%Runs (8 km)51:27faster than 9%Roxzone10:06faster than 8%Run 15:26faster than 28%Run 25:56faster than 9%Run 36:28faster than 9%Run 46:28faster than 9%Run 56:47faster than 7%Run 66:34faster than 7%Run 76:25faster than 8%Run 87:27faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sebastian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Hamburg 2024 · best of 5 | 4:04 |
| Sled push | 1:58 | Heerenveen 2026 · best of 5 | 1:50 |
| Sled pull | 3:30 | Heerenveen 2026 · best of 5 | 3:20 |
| Burpee broad jump | 3:44 | Heerenveen 2026 · best of 5 | 3:13 |
| Row | 4:36 | Berlin 2025 · best of 5 | 4:32 |
| Farmers carry | 1:33 | Berlin 2025 · best of 5 | 1:40 |
| Sandbag lunges | 2:31 | Heerenveen 2026 · best of 5 | 3:35 |
| Wall balls | 4:52 | Heerenveen 2026 · best of 5 | 4:23 |
| Runs (8 km) | 42:48 | Berlin 2025 · best of 5 | 42:19 |
| Roxzone | 7:11 | Amsterdam 2026 · best of 5 | 6:48 |
How to read
Each station's best across Sebastian's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- André Simmering3 races
- Thorsten Schumann2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:19 against the typical Doubles Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
