GBR Seb Marsh-Feiley
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Seb Marsh-Feiley at each race, oldest on the left; lower is faster.The best was 1:17:36 at Sydney (Jul 2025); Seb Marsh-Feiley was 12:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:30:09 |
| Cardiff | May 2025 | Open Men | 1:25:51 |
| Sydney | Jul 2025 | Open Men | 1:17:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:33 faster (1:30:09 to 1:17:36).
4 results at 4 races
196th of 287 Pro Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:03 | faster than 44% |
| SkiErg: | 3:57 | 3:45 | faster than 17% |
| Run 2: | 4:12 | 4:09 | faster than 47% |
| Sled push: | 3:49 | 1:53 | faster than 0% |
| Run 3: | 4:33 | 4:31 | faster than 47% |
| Sled pull: | 4:49 | 3:49 | faster than 14% |
| Run 4: | 4:30 | 4:34 | faster than 53% |
| Burpee broad jump: | 3:26 | 2:50 | faster than 20% |
| Run 5: | 4:39 | 4:37 | faster than 48% |
| Row: | 4:22 | 4:08 | faster than 23% |
| Run 6: | 4:36 | 4:33 | faster than 46% |
| Farmers carry: | 1:20 | 1:33 | faster than 87% |
| Run 7: | 4:31 | 4:37 | faster than 54% |
| Sandbag lunges: | 3:46 | 3:30 | faster than 35% |
| Run 8: | 4:51 | 4:53 | faster than 51% |
| Wall balls: | 4:47 | 4:14 | faster than 28% |
| Roxzone: | 6:24 | 6:00 | faster than 34% |
| Runs (8 km) | 36:00 | 36:13 | faster than 50% |
| Stations (8) | 30:16 | ||
| Finish | 1:12:36 | 1:08:13 | 196th of 287 · faster than 31% |
775th of 2,104 Open Men (faster than 63%). Against the 64 who finished around 1:16:59: most time gained on the eight runs (0:16), most lost on SkiErg (0:33). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:55 | faster than 45% |
| SkiErg: | 4:48 | 4:20 | faster than 9% |
| Run 2: | 4:12 | 4:14 | faster than 53% |
| Sled push: | 2:17 | 2:19 | faster than 53% |
| Run 3: | 4:18 | 4:32 | faster than 63% |
| Sled pull: | 4:46 | 4:33 | faster than 41% |
| Run 4: | 4:18 | 4:34 | faster than 66% |
| Burpee broad jump: | 5:07 | 5:23 | faster than 58% |
| Run 5: | 4:23 | 4:45 | faster than 69% |
| Row: | 4:41 | 4:39 | faster than 48% |
| Run 6: | 4:24 | 4:39 | faster than 63% |
| Farmers carry: | 1:48 | 2:09 | faster than 83% |
| Run 7: | 4:17 | 4:39 | faster than 68% |
| Sandbag lunges: | 4:47 | 5:17 | faster than 65% |
| Run 8: | 6:03 | 6:29 | faster than 64% |
| Wall balls: | 5:41 | 6:16 | faster than 63% |
| Roxzone: | 7:55 | 8:25 | faster than 61% |
| Runs (8 km) | 35:50 | 37:57 | faster than 64% |
| Stations (8) | 33:55 | ||
| Finish | 1:17:36 | 1:22:07 | 775th of 2,104 · faster than 63% |
1,227th of 2,041 Open Men (faster than 39%). Against the 61 who finished around 1:25:47: most time gained on farmers carry (0:33), most lost on the eight runs (1:12). Runs 5 to 8 took 2:14 less than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 8:30 | 4:52 | faster than 0% |
| SkiErg: | 4:57 | 4:32 | faster than 13% |
| Run 2: | 4:20 | 4:35 | faster than 64% |
| Sled push: | 3:43 | 2:59 | faster than 13% |
| Run 3: | 4:36 | 4:51 | faster than 64% |
| Sled pull: | 5:25 | 4:43 | faster than 27% |
| Run 4: | 4:54 | 4:53 | faster than 49% |
| Burpee broad jump: | 6:11 | 5:57 | faster than 44% |
| Run 5: | 4:56 | 4:59 | faster than 53% |
| Row: | 4:48 | 4:47 | faster than 49% |
| Run 6: | 4:47 | 4:54 | faster than 56% |
| Farmers carry: | 1:45 | 2:06 | faster than 82% |
| Run 7: | 4:46 | 4:54 | faster than 57% |
| Sandbag lunges: | 4:56 | 4:46 | faster than 44% |
| Run 8: | 5:37 | 5:50 | faster than 58% |
| Wall balls: | 6:56 | 6:41 | faster than 45% |
| Roxzone †: | 4:44 | ||
| Runs (8 km) | 42:26 | 40:14 | faster than 37% |
| Stations (8) | 38:41 | ||
| Finish | 1:25:51 | 1:22:29 | 1227th of 2,041 · faster than 39% |
1,361st of 1,917 Open Men (faster than 29%). Against the 57 who finished around 1:29:43: most time gained on the eight runs (1:41), most lost on sled push (4:26). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:36 | faster than 15% |
| SkiErg: | 5:08 | 4:21 | faster than 2% |
| Run 2: | 4:52 | 4:30 | faster than 30% |
| Sled push: | 7:29 | 2:48 | faster than 0% |
| Run 3: | 5:04 | 4:49 | faster than 35% |
| Sled pull: | 4:47 | 4:20 | faster than 32% |
| Run 4: | 4:54 | 4:49 | faster than 45% |
| Burpee broad jump: | 5:24 | 5:16 | faster than 46% |
| Run 5: | 5:00 | 4:58 | faster than 48% |
| Row: | 4:41 | 4:40 | faster than 49% |
| Run 6: | 4:58 | 4:52 | faster than 45% |
| Farmers carry: | 3:16 | 2:09 | faster than 6% |
| Run 7: | 4:50 | 4:55 | faster than 53% |
| Sandbag lunges: | 5:03 | 5:07 | faster than 51% |
| Run 8: | 6:30 | 6:28 | faster than 49% |
| Wall balls: | 7:32 | 7:10 | faster than 43% |
| Roxzone: | 5:30 | 5:21 | faster than 45% |
| Runs (8 km) | 41:23 | 40:08 | faster than 42% |
| Stations (8) | 43:20 | ||
| Finish | 1:30:09 | 1:22:11 | 1361st of 1,917 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Seb has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Sydney 2025 · best of 3 | 4:34 |
| Sled push | 2:17 | Sydney 2025 · best of 3 | 3:04 |
| Sled pull | 4:46 | Sydney 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:07 | Sydney 2025 · best of 3 | 5:38 |
| Row | 4:41 | Sydney 2025 · best of 3 | 4:53 |
| Farmers carry | 1:45 | Cardiff 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:47 | Sydney 2025 · best of 3 | 5:20 |
| Wall balls | 5:41 | Sydney 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:50 | Sydney 2025 · best of 3 | 41:47 |
| Roxzone | 5:30 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across Seb's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nathan Channell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Seb sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Seb: faster than |
|---|---|
| Ski | 9% |
| Push | 54% |
| Pull | 41% |
| BBJ | 58% |
| Row | 48% |
| Carry | 83% |
| Lunges | 65% |
| Wall balls | 63% |
| Roxzone | 62% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Seb beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Seb's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:07 faster); weakest: SkiErg (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seb against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seb: 35:55 running, 33:55 at the stations and 7:55 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Seb | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 3:55 |
| SkiErg | 4:48 | 4:20 |
| Run 2 | 4:12 | 4:14 |
| Sled push | 2:17 | 2:19 |
| Run 3 | 4:18 | 4:32 |
| Sled pull | 4:46 | 4:33 |
| Run 4 | 4:18 | 4:34 |
| Burpee broad jump | 5:07 | 5:23 |
| Run 5 | 4:23 | 4:45 |
| Row | 4:41 | 4:39 |
| Run 6 | 4:24 | 4:39 |
| Farmers carry | 1:48 | 2:09 |
| Run 7 | 4:17 | 4:39 |
| Sandbag lunges | 4:47 | 5:17 |
| Run 8 | 6:03 | 6:29 |
| Wall balls | 5:41 | 6:16 |
| Roxzone | 7:55 | 8:25 |
| Finish | 1:17:36 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:28 against the typical Open Men finisher at Sydney 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:17:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
