GBR Sean Wilson
18 HYROX results (8 solo, 10 in a team) over 3 seasons. Personal bests: Open Men 1:11:21 (London ExCeL 2025) · Doubles Men 1:06:06 (London ExCeL 2025) · Pro Doubles Men 1:04:16 (London Olympia 2026).
These results may belong to more than one athlete called Sean Wilson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
1:11:21 best Open Men time · London ExCeL 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below
top 16% best Open Men place · Birmingham Oct 2025 598th of 3,945 Open Men finishers there
1:24:22 latest race · Tenerife 2026 13:01 slower than the best Open Men time Open Men
Row strongest segment · London ExCeL 2025 faster than 96% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:12:001:16:001:20:001:24:00 best 1:11:21 best 1:11:21 · London ExCeL
Each dot is one Open Men race.
1:10:001:15:001:20:001:25:00 best 1:06:06 best 1:06:06 · London ExCeL
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report18 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 30-34 | 1:24:22 | top 42% 349/836 | 40:53 | 36:35 | 6:58 | splitsSkiErg4:43Sled push2:41Sled pull4:43Burpee broad jump6:03Row5:02Farmers carry1:33Sandbag lunges4:42Wall balls7:08Run 14:56Run 24:33Run 34:58Run 45:09Run 54:52Run 65:04Run 75:19Run 86:05Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Open Men · 45-49 | 1:15:30 | top 27% 734/2,728 | 39:15 | 32:30 | 3:45 | splitsSkiErg4:21Sled push2:52Sled pull3:41Burpee broad jump4:49Row4:34Farmers carry2:43Sandbag lunges4:41Wall balls4:49Run 15:02Run 24:22Run 34:33Run 44:31Run 56:02Run 64:54Run 74:25Run 85:29Full report for this race → |
| Málaga 2026 17 Apr 2026team: Alex O'Connor, Sean Wilsonwhat the whole field did → | Doubles Men · team 30-34 | 1:12:56 | 765th of 1,450 | 42:08 | 25:17 | 5:35 | splitsSkiErg4:09Sled push1:27Sled pull3:10Burpee broad jump3:06Row4:42Farmers carry1:06Sandbag lunges3:39Wall balls3:58Run 15:04Run 25:17Run 35:20Run 45:09Run 55:26Run 65:18Run 75:23Run 85:16Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Sean Wilson, Allan Floodwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:04:16 | top 39% 188/484 | 33:41 | 26:24 | 4:14 | splitsSkiErg3:43Sled push2:12Sled pull3:24Burpee broad jump3:06Row4:09Farmers carry1:51Sandbag lunges3:34Wall balls4:25Run 13:51Run 23:46Run 34:01Run 44:04Run 54:06Run 64:06Run 74:06Run 85:45Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Sean Wilson, James Austwickwhat the whole field did → | Doubles Men · team 30-34 | 1:06:37 | top 26% 491/1,925 | 37:22 | 24:38 | 4:42 | splitsSkiErg4:04Sled push1:34Sled pull2:56Burpee broad jump3:17Row4:30Farmers carry1:19Sandbag lunges2:54Wall balls4:04Run 15:01Run 24:09Run 34:33Run 44:26Run 54:27Run 64:26Run 74:32Run 85:52Full report for this race → |
| Glasgow Mar 2026 15 Mar 2026team: Sean Wilson, Conan Irvinewhat the whole field did → | Doubles Men · team 30-34 | 1:14:04 | 787th of 1,461 | 44:05 | 25:42 | 4:20 | splitsSkiErg4:02Sled push1:35Sled pull3:00Burpee broad jump3:15Row4:29Farmers carry1:20Sandbag lunges3:42Wall balls4:19Run 14:55Run 24:57Run 35:21Run 45:23Run 55:40Run 65:39Run 75:36Run 86:37Full report for this race → |
| Glasgow Mar 2026 12 Mar 2026what the whole field did → | Open Men · 30-34 | 1:17:49 | top 33% 876/2,661 | 37:47 | 35:09 | 4:57 | splitsSkiErg4:41Sled push2:11Sled pull4:24Burpee broad jump5:27Row5:06Farmers carry1:21Sandbag lunges5:31Wall balls6:28Run 14:27Run 24:23Run 34:43Run 44:46Run 54:35Run 64:31Run 74:46Run 85:40Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 45-49 | 1:16:02 | top 30% 741/2,544 | 37:06 | 33:50 | 5:10 | splitsSkiErg4:12Sled push2:26Sled pull4:14Burpee broad jump5:12Row4:32Farmers carry2:15Sandbag lunges5:53Wall balls5:06Run 13:13Run 24:26Run 34:43Run 44:50Run 55:05Run 65:08Run 75:11Run 84:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:11:21 | top 18% 978/5,554 | 29:07* | 31:48* | 10:32 | splitsSkiErg4:30Sled push2:20Sled pull3:51Burpee broad jump4:37Row4:24Farmers carry2:03Sandbag lunges4:35Wall balls5:28Run 13:03Run 23:22Run 33:29Run 43:29Run 53:28Run 63:31Run 73:30Run 85:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: James Austwick, Sean Wilsonwhat the whole field did → | Doubles Men · team 30-34 | 1:06:06 | top 29% 1134/3,927 | 29:38* | 26:34* | 9:59 | splitsSkiErg4:21Sled push1:26Sled pull3:20Burpee broad jump3:00Row4:35Farmers carry1:08Sandbag lunges3:58Wall balls4:46Run 13:17Run 23:32Run 33:38Run 43:31Run 53:35Run 63:36Run 73:41Run 84:52Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025team: Sean Wilson, Alex O’Connorwhat the whole field did → | Doubles Men · team 30-34 | 1:19:18 | 1835th of 2,466 | 44:45 | 28:16 | 6:22 | splitsSkiErg4:12Sled push1:47Sled pull3:16Burpee broad jump3:11Row4:46Farmers carry1:12Sandbag lunges3:55Wall balls5:57Run 15:54Run 25:02Run 35:32Run 45:21Run 55:44Run 65:50Run 75:47Run 85:38Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025what the whole field did → | Open Men · 45-49 | 1:11:29 | top 16% 598/3,945 | 35:02 | 30:24 | 6:08 | splitsSkiErg4:07Sled push2:05Sled pull3:59Burpee broad jump4:45Row4:15Farmers carry1:55Sandbag lunges4:00Wall balls5:18Run 15:30Run 24:05Run 34:13Run 44:08Run 54:15Run 64:13Run 74:13Run 84:28Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025team: Sean Wilson, Matthew Heathwhat the whole field did → | Doubles Men · team 40-44 | 1:24:18 | 2070th of 2,466 | 44:28 | 32:13 | 7:43 | splitsSkiErg4:10Sled push3:05Sled pull4:19Burpee broad jump4:17Row5:00Farmers carry1:54Sandbag lunges4:12Wall balls5:16Run 15:58Run 25:04Run 35:43Run 45:26Run 55:28Run 65:29Run 75:36Run 85:48Full report for this race → |
| Rome 2025 26 Sept 2025team: Sean Wilson, Alex O'Connorwhat the whole field did → | Doubles Men · team 30-34 | 1:15:53 | 684th of 1,096 | 41:44 | 27:39 | 6:33 | splitsSkiErg4:03Sled push1:37Sled pull3:27Burpee broad jump3:33Row4:42Farmers carry1:21Sandbag lunges4:12Wall balls4:44Run 16:13Run 24:35Run 34:45Run 44:55Run 55:01Run 65:14Run 75:15Run 85:48Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 45-49 | 1:12:37 | top 20% 393/2,041 | 37:36 | 30:13 | 4:48 | splitsSkiErg4:17Sled push2:01Sled pull4:02Burpee broad jump4:26Row4:35Farmers carry1:59Sandbag lunges4:00Wall balls4:53Run 14:53Run 24:19Run 34:26Run 44:26Run 54:39Run 64:41Run 74:41Run 85:31Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:21:17 | top 47% 899/1,917 | 37:08 | 37:45 | 6:31 | splitsSkiErg4:32Sled push2:33Sled pull4:33Burpee broad jump6:17Row4:49Farmers carry2:07Sandbag lunges6:16Wall balls6:38Run 14:22Run 24:16Run 34:36Run 44:19Run 54:31Run 64:38Run 74:43Run 85:48Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Conan Irvine, Sean Wilsonwhat the whole field did → | Doubles Men · team 30-39 | 1:17:45 | 1448th of 2,052 | 41:42 | 29:27 | 6:42 | splitsSkiErg4:01Sled push1:42Sled pull3:54Burpee broad jump3:48Row4:54Farmers carry1:40Sandbag lunges4:50Wall balls4:38Run 13:30Run 24:59Run 35:26Run 45:29Run 55:46Run 65:39Run 76:08Run 84:48Full report for this race → |
| London 2024 1 Dec 2024team: Sean Wilson, Luke Grahamwhat the whole field did → | Doubles Men · team 30-39 | 1:28:42 | 1282nd of 1,428 | 46:22 | 33:45 | 8:38 | splitsSkiErg4:15Sled push2:19Sled pull4:48Burpee broad jump5:30Row5:00Farmers carry1:33Sandbag lunges4:04Wall balls6:16Run 16:16Run 24:38Run 35:33Run 45:39Run 55:52Run 65:43Run 75:57Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →London ExCeL 2025, against 5,554 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 87%
Sled push faster than 85%
Sled pull faster than 87%
Burpee broad jump faster than 73%
Row faster than 96%
Farmers carry faster than 50%
Sandbag lunges faster than 68%
Wall balls faster than 83%
Roxzone faster than 72%
Runs (8 km) faster than 82%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:20 faster
Sled push 0:28 faster
Sled pull 0:56 faster
Burpee broad jump 0:53 faster
Row 0:32 faster
Farmers carry level
Sandbag lunges 0:34 faster
Wall balls 1:52 faster
Roxzone 1:12 faster
Runs (8 km) 4:17 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Sean1:11:21
Typical Open Men1:22:21
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:11:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
