NED Sean Toonen
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:23:25 (Mechelen 2025) · Doubles Men 1:12:14 (Maastricht Sept 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Danny Tingelaar, Sean Toonenwhat the whole field did → | Doubles Men · team 40-44 | 1:14:07 | 748th of 1,462 | 39:37 | 27:58 | 6:36 | splitsSkiErg3:53Sled push2:06Sled pull3:05Burpee broad jump4:28Row4:13Farmers carry1:38Sandbag lunges3:45Wall balls4:50Run 14:38Run 24:40Run 34:54Run 44:53Run 55:00Run 64:57Run 75:09Run 85:31Full report for this race → |
| Bologna 2026 6 Apr 2026what the whole field did → | Open Men · 40-44 | 1:25:25 | 1087th of 1,805 | 42:45 | 36:03 | 6:40 | splitsSkiErg4:37Sled push3:15Sled pull3:54Burpee broad jump6:42Row4:36Farmers carry2:12Sandbag lunges4:41Wall balls6:06Run 14:55Run 25:12Run 35:23Run 45:19Run 55:19Run 65:19Run 75:23Run 85:59Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Juriaan Calis, Sean Toonenwhat the whole field did → | Doubles Men · team 40-44 | 1:14:16 | 976th of 1,738 | 40:31 | 28:28 | 5:22 | splitsSkiErg4:05Sled push2:05Sled pull3:39Burpee broad jump5:27Row4:22Farmers carry1:29Sandbag lunges3:19Wall balls4:02Run 13:56Run 24:42Run 35:06Run 45:06Run 55:16Run 65:12Run 75:25Run 85:53Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Guido Demmers, Sean Toonenwhat the whole field did → | Doubles Men · team 40-44 | 1:12:14 | top 40% 459/1,175 | 39:09 | 27:30 | 5:38 | splitsSkiErg4:05Sled push1:53Sled pull3:40Burpee broad jump3:35Row4:18Farmers carry1:49Sandbag lunges3:46Wall balls4:24Run 15:03Run 24:38Run 34:48Run 44:51Run 54:52Run 64:49Run 74:52Run 85:19Full report for this race → |
| Berlin 2025 16 May 2025team: Sean Toonen, Joost Schipaanboordwhat the whole field did → | Doubles Men · team 30-39 | 1:16:09 | 1358th of 1,821 | 40:05 | 27:08 | 9:00 | splitsSkiErg4:00Sled push1:52Sled pull3:05Burpee broad jump3:57Row4:34Farmers carry1:34Sandbag lunges3:48Wall balls4:18Run 14:03Run 24:35Run 34:53Run 44:54Run 55:14Run 65:03Run 74:59Run 86:28Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 40-44 | 1:23:25 | top 43% 696/1,638 | 40:02 | 34:19 | 9:04 | splitsSkiErg4:30Sled push2:40Sled pull4:10Burpee broad jump6:27Row4:43Farmers carry2:15Sandbag lunges4:52Wall balls4:42Run 16:46Run 24:31Run 34:42Run 44:42Run 54:39Run 64:43Run 74:46Run 85:13Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Sean Toonen, Danny Tingelaarwhat the whole field did → | Doubles Men · team 40-49 | 1:17:32 | 520th of 820 | 38:13* | 27:33* | 5:35 | splitsSkiErg4:05Sled push1:47Sled pull3:03Burpee broad jump4:57Row4:24Farmers carry1:45Sandbag lunges3:38Wall balls3:54Run 17:25Run 24:54Run 35:05Run 45:20Run 5—Run 65:11Run 75:07Run 85:13Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Guido Demmers, Sean Toonenwhat the whole field did → | Doubles Men · team 30-39 | 1:18:51 | 723rd of 1,180 | 46:15 | 27:28 | 5:11 | splitsSkiErg4:04Sled push1:44Sled pull3:02Burpee broad jump4:36Row4:38Farmers carry1:42Sandbag lunges4:01Wall balls3:41Run 14:06Run 25:43Run 35:58Run 45:59Run 56:10Run 65:57Run 75:59Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:42 against the typical Open Men finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
