Athlete · Open Men · 30-34 · GBR GBR

Sean Killeen

www.roxtimes.com/athletes/sean-killeen-e869b22c

5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.

Best Open Men time1:12:25Gdańsk 2026
Best Open Men place207thof 1,349 · Gdańsk 2026
Latest race1:12:25Gdańsk 2026 · Open MenSean's best Open Men time so far
Strongest part of the raceRowfaster than 98% of Open Men at Gdańsk 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:13:001:14:001:15:00 best 1:12:25

This line shows the finish time of Sean Killeen at each race, oldest on the left; lower is faster.The best was 1:12:25 at Gdańsk (Oct 2026); Sean Killeen was 0:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Open Men 1:12:50
Gdańsk Oct 2026 Open Men 1:12:25

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Open Men, 30-34 1:12:25 207th of 1,349; 55th of 278 aged 30-34 35:41 30:57 5:50 Runs 35:41 · Stations 30:57 · Roxzone 5:50

207th of 1,349 Open Men (faster than 84%). Against the 41 who finished around 1:12:19: most time gained on wall balls (0:30), most lost on burpee broad jump (0:27). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 2:17 more).

Sean Killeen at HYROX Gdańsk 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,349 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,349 Open Men here
Run 1: 3:51 4:00 faster than 60%
SkiErg: 4:29 4:34 faster than 62%
Run 2: 4:04 4:55 faster than 87%
Sled push: 3:30 3:23 faster than 43%
Run 3: 4:51 5:19 faster than 70%
Sled pull: 3:40 4:33 faster than 84%
Run 4: 4:27 5:17 faster than 83%
Burpee broad jump: 4:44 5:38 faster than 70%
Run 5: 4:43 5:27 faster than 79%
Row: 4:15 4:50 faster than 98%
Run 6: 4:33 5:17 faster than 79%
Farmers carry: 1:40 2:04 faster than 87%
Run 7: 4:18 5:17 faster than 89%
Sandbag lunges: 3:56 5:11 faster than 86%
Run 8: 4:59 6:14 faster than 88%
Wall balls: 4:43 7:12 faster than 90%
Roxzone: 5:50 7:23 faster than 79%
Runs (8 km) 35:41 42:05 faster than 82%
Stations (8) 30:57
Finish 1:12:25 1:28:04 207th of 1,349 · faster than 84%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:12:50 1179th of 5,554; 349th of 1,208 aged 30-34 30:03* 32:38* 10:15 Runs 30:03 · Stations 32:38 · Roxzone 10:15

1,179th of 5,554 Open Men (faster than 78%). Against the 170 who finished around 1:12:23: most time gained on row (0:18), most lost on the eight runs (0:32). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:39 more).

Sean Killeen at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:01 3:13 faster than 66%
SkiErg: 4:37 4:50 faster than 75%
Run 2: 3:23 3:46 faster than 77%
Sled push: 2:55 2:48 faster than 42%
Run 3: 3:32 4:00 faster than 80%
Sled pull: 3:56 4:47 faster than 84%
Run 4: 3:33 4:02 faster than 79%
Burpee broad jump: 4:27 5:30 faster than 76%
Run 5: 3:51 4:09 faster than 68%
Row: 4:24 4:56 faster than 95%
Run 6: 3:45 4:04 faster than 70%
Farmers carry: 1:47 2:03 faster than 74%
Run 7: 3:47 4:05 faster than 69%
Sandbag lunges: 4:14 5:09 faster than 78%
Run 8: 5:14 5:55 faster than 76%
Wall balls: 6:18 7:20 faster than 67%
Roxzone: 10:15 11:44 faster than 76%
Runs (8 km) 30:03 33:23 faster than 75%
Stations (8) 32:38
Finish 1:12:50 1:23:09 1179th of 5,554 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Matt Killeen 59:06 84th of 1,676; 18th of 411 aged 30-34 34:02 21:57 3:11 Runs 34:02 · Stations 21:57 · Roxzone 3:11

84th of 1,676 Doubles Men (faster than 95%). Against the 50 who finished around 59:06: most time gained on wall balls (0:24), most lost on the eight runs (1:09). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 0:56 more).

Sean Killeen at HYROX Dublin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,676 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,676 Doubles Men here
Run 1: 2:35 3:18 faster than 94%
SkiErg: 3:49 4:01 faster than 84%
Run 2: 4:11 5:18 faster than 96%
Sled push: 1:33 1:36 faster than 60%
Run 3: 4:40 5:39 faster than 90%
Sled pull: 2:28 3:13 faster than 95%
Run 4: 4:37 5:40 faster than 92%
Burpee broad jump: 2:53 3:25 faster than 77%
Run 5: 4:58 5:48 faster than 84%
Row: 3:58 4:28 faster than 97%
Run 6: 4:44 5:44 faster than 90%
Farmers carry: 1:14 1:38 faster than 98%
Run 7: 5:01 5:46 faster than 83%
Sandbag lunges: 2:30 3:35 faster than 97%
Run 8: 3:18 3:59 faster than 87%
Wall balls: 3:32 4:39 faster than 98%
Roxzone: 3:11 4:11 faster than 91%
Runs (8 km) 34:02 41:20 faster than 91%
Stations (8) 21:57
Finish 59:06 1:12:35 84th of 1,676 · faster than 95%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Doubles Men, team 30-34, with Matthew Killeen 1:00:59 38th of 722; 14th of 163 aged 30-34 34:44 21:40 4:39 Runs 34:44 · Stations 21:40 · Roxzone 4:39

38th of 722 Doubles Men (faster than 94%).

Sean Killeen at HYROX Oslo 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 722 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 722 Doubles Men here
Run 1: 3:42 4:24 faster than 88%
SkiErg: 3:30 3:53 faster than 98%
Run 2: 4:23 5:15 faster than 91%
Sled push: 1:39 1:35 faster than 40%
Run 3: 4:28 5:31 faster than 93%
Sled pull: 2:27 2:58 faster than 88%
Run 4: 4:32 5:35 faster than 92%
Burpee broad jump: 2:36 3:01 faster than 76%
Run 5: 4:40 5:43 faster than 91%
Row: 4:00 4:26 faster than 95%
Run 6: 4:49 5:35 faster than 83%
Farmers carry: 1:19 1:32 faster than 87%
Run 7: 4:32 5:35 faster than 92%
Sandbag lunges: 2:48 3:27 faster than 86%
Run 8: 3:41 4:47 faster than 95%
Wall balls: 3:21 4:19 fastest in the field
Roxzone: 4:39 5:41 faster than 85%
Runs (8 km) 34:44 42:59 faster than 92%
Stations (8) 21:40
Finish 1:00:59 1:14:03 38th of 722 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Matt Killeen 1:01:41 280th of 1,821; 135th of 792 aged 30-39 31:44 23:07 6:55 Runs 31:44 · Stations 23:07 · Roxzone 6:55

280th of 1,821 Doubles Men (faster than 84%). Against the 56 who finished around 1:01:31: most time gained on sandbag lunges (0:26), most lost on burpee broad jump (1:06). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:56 more).

Sean Killeen at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 3:11 3:43 faster than 85%
SkiErg: 3:43 3:56 faster than 85%
Run 2: 3:45 4:16 faster than 84%
Sled push: 1:37 1:44 faster than 71%
Run 3: 4:01 4:30 faster than 79%
Sled pull: 2:39 2:56 faster than 72%
Run 4: 3:55 4:32 faster than 84%
Burpee broad jump: 3:44 3:05 faster than 19%
Run 5: 4:06 4:39 faster than 80%
Row: 4:00 4:19 faster than 89%
Run 6: 4:05 4:34 faster than 77%
Farmers carry: 1:24 1:33 faster than 74%
Run 7: 3:52 4:34 faster than 87%
Sandbag lunges: 2:24 3:23 faster than 97%
Run 8: 4:51 5:45 faster than 87%
Wall balls: 3:36 4:06 faster than 89%
Roxzone: 6:55 8:02 faster than 82%
Runs (8 km) 31:44 36:40 faster than 84%
Stations (8) 23:07
Finish 1:01:41 1:09:51 280th of 1,821 · faster than 84%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Sean has done each station

Part Best Race Typical
SkiErg 4:29 Gdańsk 2026 · best of 2 4:34
Sled push 2:55 London ExCeL 2025 · best of 2 3:04
Sled pull 3:40 Gdańsk 2026 · best of 2 4:57
Burpee broad jump 4:27 London ExCeL 2025 · best of 2 5:38
Row 4:15 Gdańsk 2026 · best of 2 4:53
Farmers carry 1:40 Gdańsk 2026 · best of 2 2:11
Sandbag lunges 3:56 Gdańsk 2026 · best of 2 5:20
Wall balls 4:43 Gdańsk 2026 · best of 2 7:03
Runs (8 km) 30:03 London ExCeL 2025 · best of 2 41:47
Roxzone 5:50 Gdańsk 2026 · best of 2 7:23
How to read

Each station's best across Sean's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Gdańsk 2026, against 1,349 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Seanedge = faster than everyone, centre = slowest

This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Push (faster than 43%).

See the numbers
Part Sean: faster than
Ski 62%
Push 43%
Pull 85%
BBJ 71%
Row 98%
Carry 87%
Lunges 87%
Wall balls 90%
Roxzone 79%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%
Sled push faster than 43%
Sled pull faster than 85%
Burpee broad jump faster than 71%
Row faster than 98%
Farmers carry faster than 87%
Sandbag lunges faster than 87%
Wall balls faster than 90%
Roxzone faster than 79%
Runs (8 km) faster than 82%

How much of the field Sean beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sled push (faster than 43%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:07 slower
Sled pull 0:53 faster
Burpee broad jump 0:54 faster
Row 0:35 faster
Farmers carry 0:24 faster
Sandbag lunges 1:15 faster
Wall balls 2:29 faster
Roxzone 1:33 faster
Runs (8 km) 6:24 faster

Sean's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:24 faster); weakest: Sled push (0:07 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sean against the typical Open Men finisher

Sean1:12:25
3:514:294:043:304:513:404:274:444:434:154:331:404:183:564:594:435:50
Typical Open Men1:26:34
4:004:344:553:235:194:335:175:385:274:505:172:045:175:116:147:127:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 35:46 running, 30:57 at the stations and 5:50 in the roxzone; the longest station was the burpee broad jumps (4:44).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).

See the numbers
Part Sean Typical Open Men
Run 1 3:51 4:00
SkiErg 4:29 4:34
Run 2 4:04 4:55
Sled push 3:30 3:23
Run 3 4:51 5:19
Sled pull 3:40 4:33
Run 4 4:27 5:17
Burpee broad jump 4:44 5:38
Run 5 4:43 5:27
Row 4:15 4:50
Run 6 4:33 5:17
Farmers carry 1:40 2:04
Run 7 4:18 5:17
Sandbag lunges 3:56 5:11
Run 8 4:59 6:14
Wall balls 4:43 7:12
Roxzone 5:50 7:23
Finish 1:12:25 1:28:04

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:12:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report