GBR Seamus McNulty
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:08:04 (London Olympia (EMEA Championship) 2026) · Doubles Men 1:02:23 (London ExCeL 2025) · Doubles Mixed 1:03:05 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:51 faster (1:14:55 to 1:08:04).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 45-49 | 1:08:04 | top 36% 339/961 | 34:29 | 28:53 | 4:46 | splitsSkiErg4:03Sled push2:24Sled pull3:26Burpee broad jump3:38Row4:18Farmers carry1:42Sandbag lunges4:11Wall balls5:11Run 13:56Run 23:56Run 34:04Run 44:09Run 54:11Run 64:12Run 74:14Run 85:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Seamus McNulty, Myles McNultywhat the whole field did → | Doubles Men · team 50-54 | 1:02:23 | top 16% 594/3,927 | 29:06* | 23:59* | 9:23 | splitsSkiErg4:15Sled push1:45Sled pull3:02Burpee broad jump2:37Row4:09Farmers carry1:20Sandbag lunges2:56Wall balls3:55Run 13:02Run 23:28Run 33:32Run 43:36Run 53:35Run 63:34Run 73:36Run 84:48Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Seamus McNulty, Sarah Perkinswhat the whole field did → | Doubles Mixed · team 45-49 | 1:03:05 | top 5% 130/2,853 | 28:16* | 25:22* | 9:31 | splitsSkiErg4:21Sled push1:55Sled pull3:16Burpee broad jump2:42Row4:34Farmers carry1:41Sandbag lunges3:08Wall balls3:45Run 12:48Run 23:20Run 33:29Run 43:29Run 53:35Run 63:28Run 73:23Run 84:47Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 45-49 | 1:12:26 | top 22% 412/1,917 | 37:37 | 29:56 | 4:59 | splitsSkiErg4:14Sled push2:23Sled pull3:28Burpee broad jump4:13Row4:15Farmers carry1:31Sandbag lunges4:32Wall balls5:20Run 14:36Run 24:22Run 34:37Run 44:30Run 54:42Run 64:34Run 74:39Run 85:40Full report for this race → |
| London 2025 2 May 2025team: Seamus McNulty, Richard Earlwhat the whole field did → | Doubles Men · team 40-49 | 1:20:27 | 818th of 1,010 | 46:52 | 27:59 | 5:42 | splitsSkiErg3:58Sled push2:03Sled pull3:06Burpee broad jump2:58Row4:14Farmers carry1:44Sandbag lunges4:18Wall balls5:38Run 15:28Run 25:15Run 35:35Run 45:37Run 55:40Run 65:41Run 75:53Run 87:46Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 45-49 | 1:14:55 | top 22% 492/2,324 | 36:46 | 30:54 | 7:19 | splitsSkiErg4:17Sled push2:44Sled pull3:39Burpee broad jump3:57Row4:19Farmers carry1:35Sandbag lunges4:27Wall balls5:56Run 15:27Run 24:04Run 34:18Run 44:17Run 54:34Run 64:24Run 74:33Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seamus against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
