IRL Seamus Kelly
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:12 (Málaga 2026) · Doubles Men 0:56:36 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:28 faster (1:27:40 to 1:12:12).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026what the whole field did → | Open Men · 45-49 | 1:12:12 | top 25% 509/2,072 | 34:52 | 32:31 | 4:54 | splitsSkiErg4:17Sled push2:32Sled pull3:36Burpee broad jump5:20Row4:37Farmers carry1:54Sandbag lunges4:11Wall balls6:04Run 14:10Run 24:22Run 34:22Run 44:21Run 54:35Run 64:21Run 74:16Run 84:29Full report for this race → |
| Dublin 2025 14 Nov 2025team: Ciaran Quinn, Seamus Kellywhat the whole field did → | Doubles Men · team 35-39 | 0:56:36 | top 2% 30/1,676 | 30:53 | 22:16 | 3:32 | splitsSkiErg3:41Sled push1:47Sled pull2:38Burpee broad jump2:13Row3:58Farmers carry1:15Sandbag lunges2:25Wall balls4:19Run 12:24Run 24:00Run 34:28Run 44:17Run 54:17Run 64:19Run 74:18Run 82:54Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Ciaran Quinn, Seamus Kellywhat the whole field did → | Doubles Men · team 30-39 | 0:57:13 | top 4% 77/2,052 | 32:49 | 21:25 | 3:03 | splitsSkiErg3:34Sled push1:24Sled pull2:24Burpee broad jump2:22Row4:02Farmers carry1:16Sandbag lunges2:38Wall balls3:45Run 13:02Run 24:12Run 34:16Run 44:24Run 54:31Run 64:27Run 74:30Run 83:31Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 40-44 | 1:18:57 | top 35% 610/1,766 | 40:20 | 34:41 | 4:02 | splitsSkiErg4:18Sled push2:30Sled pull4:22Burpee broad jump6:17Row4:41Farmers carry1:52Sandbag lunges5:17Wall balls5:24Run 13:15Run 25:16Run 35:26Run 45:36Run 55:47Run 65:34Run 75:21Run 84:08Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:27:40 | 559th of 1,066 | 38:51 | 41:54 | 7:00 | splitsSkiErg4:17Sled push2:53Sled pull5:11Burpee broad jump7:43Row4:47Farmers carry1:57Sandbag lunges6:43Wall balls8:23Run 15:05Run 24:18Run 34:34Run 44:48Run 55:07Run 64:54Run 74:42Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seamus against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
