GBR Scott Young
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Scott Young at each race, oldest on the left; lower is faster.The best was 1:18:43 at Dublin (Nov 2024); Scott Young was 12:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:18:43 |
| Glasgow | Mar 2025 | Open Men | 1:19:04 |
| Barcelona | Apr 2025 | Open Men | 1:21:25 |
| Glasgow | Mar 2026 | Open Men | 1:31:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Scott Young at each race, oldest on the left; lower is faster.The best was 1:19:05 at Madrid (Oct 2024); Scott Young was 0:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Men | 1:19:05 |
| Manchester | Jan 2025 | Doubles Men | 1:20:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,722nd of 2,661 Open Men (faster than 35%). Against the 81 who finished around 1:31:10: most time gained on wall balls (1:15), most lost on sled pull (1:17). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:54 | faster than 46% |
| SkiErg: | 4:57 | 4:31 | faster than 11% |
| Run 2: | 5:00 | 4:47 | faster than 39% |
| Sled push: | 3:25 | 2:53 | faster than 22% |
| Run 3: | 5:52 | 5:08 | faster than 23% |
| Sled pull: | 5:56 | 4:19 | faster than 9% |
| Run 4: | 5:36 | 5:08 | faster than 30% |
| Burpee broad jump: | 6:17 | 5:29 | faster than 34% |
| Run 5: | 5:47 | 5:17 | faster than 31% |
| Row: | 4:57 | 4:55 | faster than 48% |
| Run 6: | 5:38 | 5:10 | faster than 31% |
| Farmers carry: | 2:31 | 2:10 | faster than 28% |
| Run 7: | 5:33 | 5:10 | faster than 34% |
| Sandbag lunges: | 4:52 | 5:14 | faster than 61% |
| Run 8: | 6:42 | 6:00 | faster than 31% |
| Wall balls: | 7:14 | 7:15 | faster than 50% |
| Roxzone: | 5:50 | 4:57 | faster than 31% |
| Runs (8 km) | 45:05 | 41:46 | faster than 33% |
| Stations (8) | 40:09 | ||
| Finish | 1:31:00 | 1:24:12 | 1722nd of 2,661 · faster than 35% |
853rd of 1,904 Open Men (faster than 55%). Against the 57 who finished around 1:21:29: most time gained on the eight runs (1:57), most lost on sled pull (1:44). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:20 | faster than 74% |
| SkiErg: | 4:53 | 4:24 | faster than 8% |
| Run 2: | 4:32 | 4:36 | faster than 54% |
| Sled push: | 3:57 | 3:10 | faster than 16% |
| Run 3: | 4:56 | 5:01 | faster than 55% |
| Sled pull: | 6:31 | 4:55 | faster than 14% |
| Run 4: | 4:50 | 5:00 | faster than 59% |
| Burpee broad jump: | 4:48 | 5:11 | faster than 60% |
| Run 5: | 4:34 | 5:05 | faster than 77% |
| Row: | 4:36 | 4:44 | faster than 66% |
| Run 6: | 4:34 | 4:59 | faster than 73% |
| Farmers carry: | 1:59 | 2:04 | faster than 59% |
| Run 7: | 4:37 | 4:59 | faster than 71% |
| Sandbag lunges: | 3:44 | 5:04 | faster than 91% |
| Run 8: | 4:41 | 5:21 | faster than 80% |
| Wall balls: | 7:37 | 6:32 | faster than 32% |
| Roxzone: | 6:44 | 6:42 | faster than 49% |
| Runs (8 km) | 36:40 | 39:40 | faster than 71% |
| Stations (8) | 38:05 | ||
| Finish | 1:21:25 | 1:23:07 | 853rd of 1,904 · faster than 55% |
1,275th of 3,034 Open Men (faster than 57%). Against the 94 who finished around 1:18:30: most time gained on sandbag lunges (0:59), most lost on the eight runs (1:45). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:36 | faster than 74% |
| SkiErg: | 4:45 | 4:22 | faster than 12% |
| Run 2: | 4:52 | 5:02 | faster than 60% |
| Sled push: | 3:27 | 2:52 | faster than 19% |
| Run 3: | 5:15 | 5:22 | faster than 55% |
| Sled pull: | 4:50 | 4:24 | faster than 34% |
| Run 4: | 5:17 | 5:21 | faster than 53% |
| Burpee broad jump: | 4:11 | 5:20 | faster than 79% |
| Run 5: | 6:20 | 5:36 | faster than 24% |
| Row: | 4:43 | 4:43 | faster than 50% |
| Run 6: | 5:28 | 5:28 | faster than 49% |
| Farmers carry: | 2:08 | 2:04 | faster than 43% |
| Run 7: | 5:40 | 5:29 | faster than 41% |
| Sandbag lunges: | 3:45 | 4:59 | faster than 90% |
| Run 8: | 4:29 | 4:41 | faster than 57% |
| Wall balls: | 6:00 | 6:31 | faster than 61% |
| Roxzone: | 4:45 | 4:55 | faster than 55% |
| Runs (8 km) | 40:36 | 40:58 | faster than 52% |
| Stations (8) | 33:49 | ||
| Finish | 1:19:04 | 1:22:00 | 1275th of 3,034 · faster than 57% |
479th of 616 Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:35 | faster than 29% |
| SkiErg: | 3:42 | 3:48 | faster than 73% |
| Run 2: | 5:49 | 4:55 | faster than 15% |
| Sled push: | 1:40 | 1:39 | faster than 49% |
| Run 3: | 6:20 | 5:13 | faster than 13% |
| Sled pull: | 3:10 | 2:59 | faster than 37% |
| Run 4: | 6:13 | 5:18 | faster than 18% |
| Burpee broad jump: | 2:46 | 2:56 | faster than 61% |
| Run 5: | 6:18 | 5:26 | faster than 20% |
| Row: | 4:25 | 4:20 | faster than 40% |
| Run 6: | 6:16 | 5:21 | faster than 19% |
| Farmers carry: | 1:32 | 1:36 | faster than 63% |
| Run 7: | 6:39 | 5:24 | faster than 12% |
| Sandbag lunges: | 3:45 | 3:21 | faster than 31% |
| Run 8: | 6:30 | 5:21 | faster than 15% |
| Wall balls: | 4:20 | 4:08 | faster than 38% |
| Roxzone: | 6:51 | 6:02 | faster than 31% |
| Runs (8 km) | 47:58 | 40:46 | faster than 18% |
| Stations (8) | 25:20 | ||
| Finish | 1:20:02 | 1:11:45 | 479th of 616 · faster than 22% |
595th of 1,766 Open Men (faster than 66%). Against the 54 who finished around 1:19:05: most time gained on sandbag lunges (1:19), most lost on sled pull (1:19). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:09 | faster than 61% |
| SkiErg: | 4:54 | 4:18 | faster than 4% |
| Run 2: | 5:01 | 5:11 | faster than 61% |
| Sled push: | 2:39 | 2:42 | faster than 55% |
| Run 3: | 5:23 | 5:43 | faster than 67% |
| Sled pull: | 5:41 | 4:39 | faster than 20% |
| Run 4: | 5:36 | 5:45 | faster than 57% |
| Burpee broad jump: | 4:48 | 5:51 | faster than 74% |
| Run 5: | 5:29 | 5:59 | faster than 71% |
| Row: | 4:31 | 4:49 | faster than 82% |
| Run 6: | 5:33 | 5:49 | faster than 62% |
| Farmers carry: | 2:01 | 2:05 | faster than 57% |
| Run 7: | 5:13 | 5:48 | faster than 77% |
| Sandbag lunges: | 3:20 | 5:03 | faster than 97% |
| Run 8: | 3:48 | 4:21 | faster than 77% |
| Wall balls: | 6:42 | 6:40 | faster than 49% |
| Roxzone: | 5:08 | 5:07 | faster than 49% |
| Runs (8 km) | 39:04 | 42:03 | faster than 70% |
| Stations (8) | 34:36 | ||
| Finish | 1:18:43 | 1:24:03 | 595th of 1,766 · faster than 66% |
497th of 706 Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 706 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:04 | 5:36 | faster than 26% |
| SkiErg: | 4:13 | 3:58 | faster than 19% |
| Run 2: | 4:55 | 4:40 | faster than 32% |
| Sled push: | 2:14 | 1:52 | faster than 15% |
| Run 3: | 5:17 | 5:00 | faster than 33% |
| Sled pull: | 4:10 | 3:20 | faster than 11% |
| Run 4: | 5:23 | 5:02 | faster than 30% |
| Burpee broad jump: | 3:25 | 3:00 | faster than 30% |
| Run 5: | 5:16 | 5:08 | faster than 42% |
| Row: | 4:34 | 4:26 | faster than 35% |
| Run 6: | 5:21 | 5:01 | faster than 31% |
| Farmers carry: | 1:48 | 1:38 | faster than 29% |
| Run 7: | 5:33 | 5:00 | faster than 21% |
| Sandbag lunges: | 3:21 | 3:35 | faster than 66% |
| Run 8: | 5:46 | 5:09 | faster than 23% |
| Wall balls: | 4:19 | 4:04 | faster than 35% |
| Roxzone: | 7:34 | 7:09 | faster than 38% |
| Runs (8 km) | 43:32 | 40:50 | faster than 29% |
| Stations (8) | 28:04 | ||
| Finish | 1:19:05 | 1:14:21 | 497th of 706 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Scott has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Glasgow 2025 · best of 4 | 4:34 |
| Sled push | 2:39 | Dublin 2024 · best of 4 | 3:04 |
| Sled pull | 4:50 | Glasgow 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:11 | Glasgow 2025 · best of 4 | 5:38 |
| Row | 4:31 | Dublin 2024 · best of 4 | 4:53 |
| Farmers carry | 1:59 | Barcelona 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:20 | Dublin 2024 · best of 4 | 5:20 |
| Wall balls | 6:00 | Glasgow 2025 · best of 4 | 7:03 |
| Runs (8 km) | 36:40 | Barcelona 2025 · best of 4 | 41:47 |
| Roxzone | 4:45 | Glasgow 2025 · best of 4 | 7:23 |
How to read
Each station's best across Scott's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kenneth Duce1 race
- William Fairley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 1,766 Open Men
Shape of the race
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 4% |
| Push | 55% |
| Pull | 20% |
| BBJ | 75% |
| Row | 83% |
| Carry | 57% |
| Lunges | 97% |
| Wall balls | 50% |
| Roxzone | 50% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scott beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scott's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:59 faster); weakest: Sled pull (1:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 39:06 running, 34:36 at the stations and 5:08 in the roxzone; the longest station was the wall balls (6:42).Below, Typical Open Men: 41:45 running, 36:07 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Scott | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 3:09 |
| SkiErg | 4:54 | 4:18 |
| Run 2 | 5:01 | 5:11 |
| Sled push | 2:39 | 2:42 |
| Run 3 | 5:23 | 5:43 |
| Sled pull | 5:41 | 4:39 |
| Run 4 | 5:36 | 5:45 |
| Burpee broad jump | 4:48 | 5:51 |
| Run 5 | 5:29 | 5:59 |
| Row | 4:31 | 4:49 |
| Run 6 | 5:33 | 5:49 |
| Farmers carry | 2:01 | 2:05 |
| Run 7 | 5:13 | 5:48 |
| Sandbag lunges | 3:20 | 5:03 |
| Run 8 | 3:48 | 4:21 |
| Wall balls | 6:42 | 6:40 |
| Roxzone | 5:08 | 5:07 |
| Finish | 1:18:43 | 1:24:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:02 against the typical Open Men finisher at Dublin 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
