NZL Scott Ramsay
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Pro Men 1:34:35 (Abu Dhabi 2025) · Open Men 1:18:02 (Mumbai May 2025) · Pro Doubles Men 1:10:48 (Mumbai 2026) · Doubles Men 1:09:04 (Mumbai 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Scott Ramsay, Clint Coveywhat the whole field did → | Doubles Men · team 50-54 | 1:09:04 | top 4% 63/1,599 | 36:13 | 27:39 | 5:16 | splitsSkiErg4:01Sled push2:04Sled pull3:19Burpee broad jump3:56Row4:32Farmers carry1:48Sandbag lunges3:53Wall balls4:06Run 14:01Run 24:38Run 34:52Run 44:55Run 54:54Run 64:52Run 74:56Run 83:09Full report for this race → |
| Mumbai 2026 17 Sept 2026team: Scott Ramsay, Clint Coveywhat the whole field did → | Pro Doubles Men · team 50-54 | 1:10:48 | top 22% 39/181 | 35:30 | 30:25 | 4:58 | splitsSkiErg3:54Sled push2:40Sled pull4:15Burpee broad jump3:36Row4:22Farmers carry2:03Sandbag lunges4:27Wall balls5:08Run 13:56Run 24:28Run 34:46Run 44:40Run 54:48Run 64:51Run 74:53Run 83:11Full report for this race → |
| Mumbai Sept 2025 7 Sept 2025team: Scott Ramsay, Clint Coveywhat the whole field did → | Pro Doubles Men · team 50-54 | 1:12:31 | 8th of 57 | 37:38 | 29:19 | 5:38 | splitsSkiErg3:54Sled push2:07Sled pull4:32Burpee broad jump3:04Row4:31Farmers carry1:47Sandbag lunges4:38Wall balls4:46Run 12:30Run 24:39Run 35:03Run 45:00Run 55:05Run 65:00Run 75:01Run 85:25Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025what the whole field did → | Pro Men · 50-54 | 1:34:35 | 97th of 125 | 43:24 | 44:04 | 7:13 | splitsSkiErg4:23Sled push3:44Sled pull6:25Burpee broad jump6:05Row5:26Farmers carry3:00Sandbag lunges6:30Wall balls8:31Run 15:40Run 24:51Run 35:14Run 45:18Run 55:10Run 65:04Run 75:10Run 87:00Full report for this race → |
| Mumbai May 2025 3 May 2025what the whole field did → | Open Men · 45-49 | 1:18:02 | top 11% 47/464 | 38:32 | 32:38 | 6:57 | splitsSkiErg4:23Sled push2:10Sled pull3:52Burpee broad jump5:05Row4:27Farmers carry2:21Sandbag lunges4:31Wall balls5:49Run 14:11Run 24:38Run 34:53Run 44:55Run 54:56Run 64:51Run 74:52Run 85:18Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Gerry Capatos, Scott Ramsaywhat the whole field did → | Pro Doubles Men · team 50-59 | 1:27:48 | 49th of 51 | 50:21 | 31:39 | 5:51 | splitsSkiErg4:10Sled push2:06Sled pull4:37Burpee broad jump4:13Row4:32Farmers carry1:41Sandbag lunges4:42Wall balls5:38Run 14:56Run 25:45Run 36:15Run 46:16Run 56:38Run 66:35Run 76:41Run 87:19Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Scott Ramsay, Gerry Capatoswhat the whole field did → | Doubles Men · team 50-59 | 1:19:20 | 210th of 295 | 47:28 | 26:56 | 5:01 | splitsSkiErg4:12Sled push1:25Sled pull3:08Burpee broad jump3:48Row4:24Farmers carry1:37Sandbag lunges3:37Wall balls4:45Run 14:25Run 25:43Run 36:03Run 46:11Run 56:09Run 66:05Run 76:15Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Abu Dhabi 2025, against 125 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:46 against the typical Pro Men finisher at Abu Dhabi 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
