USA Scott Kooistra
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:15:10 (Toronto 2025) · Doubles Mixed 1:22:48 (Anaheim 2025) · Relay Mixed 1:38:24 (Washington DC 2025) · Pro Doubles Men 1:14:10 (Toronto 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:21 faster (1:16:31 to 1:15:10).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Men · 35-39 | 1:16:02 | top 23% 209/940 | 38:48 | 31:32 | 5:47 | splitsSkiErg4:20Sled push2:19Sled pull4:18Burpee broad jump4:06Row4:40Farmers carry1:53Sandbag lunges4:34Wall balls5:22Run 16:26Run 24:24Run 34:37Run 44:47Run 54:50Run 64:47Run 74:45Run 84:15Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:18:49 | top 13% 237/1,834 | 38:23 | 35:21 | 5:08 | splitsSkiErg4:25Sled push2:33Sled pull3:59Burpee broad jump4:53Row4:54Farmers carry2:18Sandbag lunges4:56Wall balls7:23Run 14:33Run 24:28Run 34:36Run 44:42Run 54:44Run 64:46Run 74:48Run 85:49Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Scott Kooistra, Jillian Robertswhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:48 | top 35% 482/1,395 | 43:09 | 34:20 | 5:24 | splitsSkiErg4:28Sled push2:50Sled pull4:52Burpee broad jump4:19Row4:53Farmers carry2:09Sandbag lunges5:04Wall balls5:45Run 15:03Run 25:08Run 35:16Run 45:09Run 55:19Run 65:10Run 75:13Run 86:54Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 35-39 | 1:15:10 | top 10% 167/1,771 | 38:45 | 31:14 | 5:18 | splitsSkiErg4:27Sled push2:26Sled pull3:53Burpee broad jump4:37Row4:56Farmers carry1:59Sandbag lunges4:13Wall balls4:43Run 14:09Run 24:48Run 35:03Run 45:04Run 55:14Run 65:02Run 75:00Run 84:27Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 35-39 | 1:17:24 | top 24% 359/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Imani Mitchell, Vashawn Mitchell, Scott Kooistra, Salina Thomaswhat the whole field did → | Relay Mixed · team U40 | 1:38:24 | 75th of 86 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 35-39 | 1:16:31 | top 19% 150/814 | 40:51 | 29:00 | 6:46 | splitsSkiErg4:09Sled push2:17Sled pull3:19Burpee broad jump3:40Row4:38Farmers carry1:46Sandbag lunges4:33Wall balls4:38Run 13:30Run 24:52Run 35:29Run 45:24Run 55:29Run 65:22Run 75:15Run 85:34Full report for this race → |
| Toronto 2024 5 Oct 2024team: Scott Kooistra, Justin Hollandwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:14:10 | 38th of 62 | 40:25 | 26:26 | 7:23 | splitsSkiErg3:43Sled push1:52Sled pull3:39Burpee broad jump2:57Row4:42Farmers carry1:53Sandbag lunges3:57Wall balls3:43Run 15:13Run 24:38Run 34:56Run 44:55Run 55:04Run 65:00Run 75:07Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Toronto 2025, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:10.
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