GBR Scott Holland
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Scott Holland at each race, oldest on the left; lower is faster.The best was 1:11:48 at London ExCeL (Dec 2025); Scott Holland was 2:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:15:34 |
| London ExCeL | Dec 2025 | Open Men | 1:11:48 |
| Manchester | Jan 2026 | Open Men | 1:13:14 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:46 faster (1:15:34 to 1:11:48).
5 results at 5 races
583rd of 3,157 Doubles Men (faster than 81%). Against the 97 who finished around 1:03:35: most time gained on sled pull (0:26), most lost on the eight runs (0:47). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:13 | faster than 75% |
| SkiErg: | 3:58 | 4:01 | faster than 60% |
| Run 2: | 4:04 | 4:34 | faster than 74% |
| Sled push: | 1:49 | 2:00 | faster than 76% |
| Run 3: | 4:10 | 4:53 | faster than 83% |
| Sled pull: | 2:32 | 3:15 | faster than 94% |
| Run 4: | 4:19 | 4:53 | faster than 75% |
| Burpee broad jump: | 2:29 | 3:18 | faster than 89% |
| Run 5: | 4:21 | 5:00 | faster than 77% |
| Row: | 4:04 | 4:28 | faster than 92% |
| Run 6: | 4:25 | 4:55 | faster than 72% |
| Farmers carry: | 1:21 | 1:38 | faster than 90% |
| Run 7: | 4:25 | 4:58 | faster than 74% |
| Sandbag lunges: | 2:55 | 3:34 | faster than 85% |
| Run 8: | 4:32 | 5:00 | faster than 70% |
| Wall balls: | 3:58 | 4:24 | faster than 76% |
| Roxzone: | 5:15 | 5:52 | faster than 68% |
| Runs (8 km) | 34:52 | 39:23 | faster than 76% |
| Stations (8) | 23:06 | ||
| Finish | 1:03:07 | 1:12:16 | 583rd of 3,157 · faster than 81% |
285th of 445 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:05 | faster than 60% |
| SkiErg: | 4:14 | 4:12 | faster than 44% |
| Run 2: | 3:46 | 3:58 | faster than 64% |
| Sled push: | 4:15 | 3:40 | faster than 24% |
| Run 3: | 4:19 | 4:15 | faster than 45% |
| Sled pull: | 7:18 | 4:52 | faster than 6% |
| Run 4: | 4:20 | 4:15 | faster than 44% |
| Burpee broad jump: | 4:46 | 4:10 | faster than 32% |
| Run 5: | 4:22 | 4:20 | faster than 47% |
| Row: | 4:39 | 4:27 | faster than 28% |
| Run 6: | 4:22 | 4:13 | faster than 40% |
| Farmers carry: | 1:54 | 2:04 | faster than 68% |
| Run 7: | 4:29 | 4:18 | faster than 39% |
| Sandbag lunges: | 4:50 | 4:48 | faster than 49% |
| Run 8: | 6:13 | 5:56 | faster than 40% |
| Wall balls: | 8:02 | 6:40 | faster than 29% |
| Roxzone: | 5:25 | 4:51 | faster than 31% |
| Runs (8 km) | 35:42 | 35:32 | faster than 48% |
| Stations (8) | 39:58 | ||
| Finish | 1:21:01 | 1:16:12 | 285th of 445 · faster than 36% |
534th of 2,544 Open Men (faster than 79%). Against the 77 who finished around 1:12:58: most time gained on sandbag lunges (0:29), most lost on wall balls (1:09). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:35 | faster than 72% |
| SkiErg: | 4:25 | 4:23 | faster than 45% |
| Run 2: | 4:24 | 5:04 | faster than 85% |
| Sled push: | 2:37 | 2:43 | faster than 57% |
| Run 3: | 4:47 | 5:26 | faster than 79% |
| Sled pull: | 4:10 | 4:25 | faster than 60% |
| Run 4: | 4:42 | 5:29 | faster than 84% |
| Burpee broad jump: | 4:22 | 5:27 | faster than 75% |
| Run 5: | 4:57 | 5:38 | faster than 79% |
| Row: | 4:41 | 4:44 | faster than 55% |
| Run 6: | 4:49 | 5:31 | faster than 80% |
| Farmers carry: | 1:36 | 2:10 | faster than 93% |
| Run 7: | 4:54 | 5:29 | faster than 77% |
| Sandbag lunges: | 4:06 | 5:23 | faster than 85% |
| Run 8: | 4:16 | 4:44 | faster than 71% |
| Wall balls: | 6:58 | 7:00 | faster than 50% |
| Roxzone: | 4:22 | 5:26 | faster than 74% |
| Runs (8 km) | 36:02 | 41:15 | faster than 81% |
| Stations (8) | 32:55 | ||
| Finish | 1:13:14 | 1:24:01 | 534th of 2,544 · faster than 79% |
1,034th of 5,554 Open Men (faster than 81%). Against the 170 who finished around 1:12:23: most time gained on the eight runs (0:23), most lost on the roxzone (0:12). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:13 | faster than 74% |
| SkiErg: | 4:43 | 4:50 | faster than 64% |
| Run 2: | 3:16 | 3:46 | faster than 84% |
| Sled push: | 2:44 | 2:48 | faster than 55% |
| Run 3: | 3:31 | 4:00 | faster than 81% |
| Sled pull: | 3:58 | 4:47 | faster than 82% |
| Run 4: | 3:26 | 4:02 | faster than 85% |
| Burpee broad jump: | 4:22 | 5:30 | faster than 78% |
| Run 5: | 3:39 | 4:09 | faster than 78% |
| Row: | 4:53 | 4:56 | faster than 55% |
| Run 6: | 3:36 | 4:04 | faster than 78% |
| Farmers carry: | 1:47 | 2:03 | faster than 74% |
| Run 7: | 3:39 | 4:05 | faster than 76% |
| Sandbag lunges: | 3:57 | 5:09 | faster than 86% |
| Run 8: | 5:10 | 5:55 | faster than 78% |
| Wall balls: | 5:57 | 7:20 | faster than 73% |
| Roxzone: | 10:23 | 11:44 | faster than 74% |
| Runs (8 km) | 29:08 | 33:23 | faster than 82% |
| Stations (8) | 32:21 | ||
| Finish | 1:11:48 | 1:23:09 | 1034th of 5,554 · faster than 81% |
963rd of 3,945 Open Men (faster than 75%). Against the 120 who finished around 1:15:47: most time gained on the eight runs (2:11), most lost on wall balls (1:39). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:18 | faster than 79% |
| SkiErg: | 4:24 | 4:30 | faster than 64% |
| Run 2: | 3:57 | 4:33 | faster than 83% |
| Sled push: | 3:05 | 3:15 | faster than 58% |
| Run 3: | 4:14 | 4:53 | faster than 81% |
| Sled pull: | 4:32 | 5:02 | faster than 67% |
| Run 4: | 4:11 | 4:55 | faster than 84% |
| Burpee broad jump: | 4:36 | 5:36 | faster than 74% |
| Run 5: | 4:22 | 5:05 | faster than 81% |
| Row: | 4:52 | 4:49 | faster than 45% |
| Run 6: | 4:05 | 4:55 | faster than 88% |
| Farmers carry: | 1:51 | 2:09 | faster than 74% |
| Run 7: | 4:12 | 4:55 | faster than 84% |
| Sandbag lunges: | 4:34 | 5:12 | faster than 69% |
| Run 8: | 4:19 | 5:10 | faster than 84% |
| Wall balls: | 7:45 | 7:15 | faster than 43% |
| Roxzone: | 5:59 | 6:40 | faster than 66% |
| Runs (8 km) | 34:00 | 39:57 | faster than 84% |
| Stations (8) | 35:39 | ||
| Finish | 1:15:34 | 1:25:13 | 963rd of 3,945 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Scott has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Birmingham 2025 · best of 3 | 4:34 |
| Sled push | 2:37 | Manchester 2026 · best of 3 | 3:04 |
| Sled pull | 3:58 | London ExCeL 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:22 | Manchester 2026 · best of 3 | 5:38 |
| Row | 4:41 | Manchester 2026 · best of 3 | 4:53 |
| Farmers carry | 1:36 | Manchester 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:57 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 5:57 | London ExCeL 2025 · best of 3 | 7:03 |
| Runs (8 km) | 29:08 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 4:22 | Manchester 2026 · best of 3 | 7:23 |
How to read
Each station's best across Scott's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ross McBain1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Push (faster than 55%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 64% |
| Push | 55% |
| Pull | 83% |
| BBJ | 78% |
| Row | 56% |
| Carry | 75% |
| Lunges | 87% |
| Wall balls | 74% |
| Roxzone | 75% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scott beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: Sled push (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scott's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:15 faster); weakest: Row (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 29:11 running, 32:21 at the stations and 10:23 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Scott | Typical Open Men |
|---|---|---|
| Run 1 | 2:54 | 3:13 |
| SkiErg | 4:43 | 4:50 |
| Run 2 | 3:16 | 3:46 |
| Sled push | 2:44 | 2:48 |
| Run 3 | 3:31 | 4:00 |
| Sled pull | 3:58 | 4:47 |
| Run 4 | 3:26 | 4:02 |
| Burpee broad jump | 4:22 | 5:30 |
| Run 5 | 3:39 | 4:09 |
| Row | 4:53 | 4:56 |
| Run 6 | 3:36 | 4:04 |
| Farmers carry | 1:47 | 2:03 |
| Run 7 | 3:39 | 4:05 |
| Sandbag lunges | 3:57 | 5:09 |
| Run 8 | 5:10 | 5:55 |
| Wall balls | 5:57 | 7:20 |
| Roxzone | 10:23 | 11:44 |
| Finish | 1:11:48 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:48.
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