GBR Scott Garner
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Scott Garner at each race, oldest on the left; lower is faster.The best was 1:41:35 at Birmingham (Oct 2024); Scott Garner was 1:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:41:35 |
| Manchester | Jan 2025 | Doubles Men | 1:45:24 |
| Birmingham | Oct 2025 | Doubles Men | 1:42:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Scott Garner at each race, oldest on the left; lower is faster.The best was 1:52:18 at Birmingham (Oct 2024); Scott Garner was 7:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:52:18 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:59:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
2,425th of 2,466 Doubles Men (faster than 1%). Against the 74 who finished around 1:34:03: most time gained on wall balls (1:08), most lost on the eight runs (7:03). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:02 | 5:20 | faster than 4% |
| SkiErg: | 4:28 | 3:59 | faster than 6% |
| Run 2: | 6:52 | 4:32 | faster than 1% |
| Sled push: | 2:55 | 1:52 | faster than 2% |
| Run 3: | 7:29 | 4:51 | faster than 1% |
| Sled pull: | 4:36 | 3:13 | faster than 4% |
| Run 4: | 7:07 | 4:53 | faster than 1% |
| Burpee broad jump: | 4:57 | 3:07 | faster than 3% |
| Run 5: | 7:27 | 5:01 | faster than 2% |
| Row: | 5:18 | 4:25 | faster than 2% |
| Run 6: | 7:30 | 4:54 | faster than 1% |
| Farmers carry: | 2:11 | 1:37 | faster than 3% |
| Run 7: | 7:57 | 4:54 | faster than 0% |
| Sandbag lunges: | 5:02 | 3:24 | faster than 5% |
| Run 8: | 7:12 | 4:54 | faster than 3% |
| Wall balls: | 4:46 | 4:25 | faster than 34% |
| Roxzone: | 10:17 | 5:50 | faster than 2% |
| Runs (8 km) | 58:32 | 39:20 | faster than 1% |
| Stations (8) | 34:13 | ||
| Finish | 1:42:57 | 1:11:29 | 2425th of 2,466 · faster than 1% |
2,134th of 2,158 Doubles Mixed (faster than 1%). Against the 66 who finished around 1:46:01: slower on every part, most on the eight runs (9:29). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:27 | 5:59 | faster than 1% |
| SkiErg: | 4:45 | 4:18 | faster than 8% |
| Run 2: | 7:19 | 5:06 | faster than 1% |
| Sled push: | 3:25 | 2:18 | faster than 5% |
| Run 3: | 7:30 | 5:21 | faster than 3% |
| Sled pull: | 5:46 | 4:01 | faster than 4% |
| Run 4: | 8:02 | 5:23 | faster than 1% |
| Burpee broad jump: | 7:09 | 3:32 | faster than 1% |
| Run 5: | 8:22 | 5:30 | faster than 1% |
| Row: | 5:26 | 4:43 | faster than 6% |
| Run 6: | 8:18 | 5:25 | faster than 1% |
| Farmers carry: | 2:27 | 1:47 | faster than 2% |
| Run 7: | 8:29 | 5:26 | faster than 1% |
| Sandbag lunges: | 7:03 | 3:52 | faster than 1% |
| Run 8: | 9:53 | 5:27 | faster than 0% |
| Wall balls: | 7:51 | 4:39 | faster than 5% |
| Roxzone: | 9:50 | 6:30 | faster than 5% |
| Runs (8 km) | 1:06:16 | 43:41 | faster than 1% |
| Stations (8) | 43:52 | ||
| Finish | 1:59:53 | 1:19:51 | 2134th of 2,158 · faster than 1% |
606th of 616 Doubles Men (faster than 1%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 3:35 | faster than 6% |
| SkiErg: | 4:18 | 3:48 | faster than 4% |
| Run 2: | 6:40 | 4:55 | faster than 2% |
| Sled push: | 2:10 | 1:39 | faster than 3% |
| Run 3: | 7:30 | 5:13 | faster than 2% |
| Sled pull: | 4:26 | 2:59 | faster than 3% |
| Run 4: | 7:25 | 5:18 | faster than 4% |
| Burpee broad jump: | 5:33 | 2:56 | faster than 1% |
| Run 5: | 7:44 | 5:26 | faster than 3% |
| Row: | 5:41 | 4:20 | faster than 0% |
| Run 6: | 7:41 | 5:21 | faster than 3% |
| Farmers carry: | 2:17 | 1:36 | faster than 2% |
| Run 7: | 8:01 | 5:24 | faster than 2% |
| Sandbag lunges: | 5:29 | 3:21 | faster than 2% |
| Run 8: | 7:45 | 5:21 | faster than 5% |
| Wall balls: | 5:17 | 4:08 | faster than 8% |
| Roxzone: | 13:04 | 6:02 | faster than 0% |
| Runs (8 km) | 57:21 | 40:46 | faster than 4% |
| Stations (8) | 35:11 | ||
| Finish | 1:45:24 | 1:11:45 | 606th of 616 · faster than 1% |
1,181st of 1,206 Open Men (faster than 2%). Against the 36 who finished around 1:54:28: most time gained on SkiErg (0:14), most lost on the eight runs (4:19). Runs 5 to 8 took 7:54 more than runs 1 to 4 (them: 4:48 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 3:30 | faster than 15% |
| SkiErg: | 4:33 | 4:16 | faster than 20% |
| Run 2: | 6:16 | 4:54 | faster than 13% |
| Sled push: | 3:15 | 2:26 | faster than 10% |
| Run 3: | 7:10 | 5:12 | faster than 8% |
| Sled pull: | 6:35 | 4:16 | faster than 5% |
| Run 4: | 7:22 | 5:14 | faster than 6% |
| Burpee broad jump: | 10:35 | 5:08 | faster than 1% |
| Run 5: | 7:56 | 5:19 | faster than 5% |
| Row: | 5:51 | 4:35 | faster than 1% |
| Run 6: | 7:45 | 5:16 | faster than 4% |
| Farmers carry: | 3:01 | 1:58 | faster than 4% |
| Run 7: | 8:05 | 5:16 | faster than 2% |
| Sandbag lunges: | 9:34 | 4:56 | faster than 2% |
| Run 8: | 9:16 | 5:43 | faster than 4% |
| Wall balls: | 11:00 | 6:03 | faster than 5% |
| Roxzone: | 12:20 | 5:39 | faster than 0% |
| Runs (8 km) | 58:07 | 40:49 | faster than 4% |
| Stations (8) | 54:24 | ||
| Finish | 2:04:45 | 1:20:16 | 1181st of 1,206 · faster than 2% |
1,346th of 1,389 Doubles Mixed (faster than 3%). Against the 42 who finished around 1:48:44: most time gained on SkiErg (0:08), most lost on the eight runs (1:38). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:38 | 6:05 | faster than 6% |
| SkiErg: | 4:27 | 4:13 | faster than 22% |
| Run 2: | 6:48 | 5:10 | faster than 5% |
| Sled push: | 2:31 | 2:03 | faster than 12% |
| Run 3: | 7:07 | 5:23 | faster than 5% |
| Sled pull: | 5:46 | 3:55 | faster than 3% |
| Run 4: | 7:30 | 5:26 | faster than 4% |
| Burpee broad jump: | 6:48 | 3:39 | faster than 2% |
| Run 5: | 7:22 | 5:33 | faster than 6% |
| Row: | 5:11 | 4:39 | faster than 12% |
| Run 6: | 7:25 | 5:28 | faster than 5% |
| Farmers carry: | 2:11 | 1:45 | faster than 7% |
| Run 7: | 7:31 | 5:29 | faster than 5% |
| Sandbag lunges: | 5:44 | 3:50 | faster than 6% |
| Run 8: | 8:51 | 5:42 | faster than 3% |
| Wall balls: | 8:04 | 4:27 | faster than 2% |
| Roxzone: | 11:33 | 7:28 | faster than 5% |
| Runs (8 km) | 1:00:07 | 44:21 | faster than 4% |
| Stations (8) | 40:42 | ||
| Finish | 1:52:18 | 1:20:32 | 1346th of 1,389 · faster than 3% |
1,290th of 1,317 Doubles Men (faster than 2%). Against the 39 who finished around 1:33:27: most time gained on wall balls (0:47), most lost on the roxzone (4:08). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:44 | 5:24 | faster than 4% |
| SkiErg: | 4:20 | 3:54 | faster than 6% |
| Run 2: | 6:15 | 4:37 | faster than 3% |
| Sled push: | 2:11 | 1:44 | faster than 7% |
| Run 3: | 6:56 | 4:55 | faster than 2% |
| Sled pull: | 4:18 | 3:00 | faster than 3% |
| Run 4: | 6:45 | 4:58 | faster than 3% |
| Burpee broad jump: | 5:14 | 3:03 | faster than 3% |
| Run 5: | 7:10 | 5:05 | faster than 3% |
| Row: | 5:16 | 4:23 | faster than 2% |
| Run 6: | 6:58 | 5:00 | faster than 3% |
| Farmers carry: | 2:13 | 1:35 | faster than 2% |
| Run 7: | 6:39 | 5:01 | faster than 4% |
| Sandbag lunges: | 5:00 | 3:19 | faster than 5% |
| Run 8: | 7:14 | 5:13 | faster than 4% |
| Wall balls: | 4:35 | 4:08 | faster than 25% |
| Roxzone: | 13:55 | 6:42 | faster than 0% |
| Runs (8 km) | 54:37 | 40:19 | faster than 3% |
| Stations (8) | 33:07 | ||
| Finish | 1:41:35 | 1:12:25 | 1290th of 1,317 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Denley Smith3 races
- Sioned Thomas2 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 1,206 Open Men
Shape of the race
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 21% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 21% |
| Push | 11% |
| Pull | 5% |
| BBJ | 2% |
| Row | 2% |
| Carry | 5% |
| Lunges | 3% |
| Wall balls | 6% |
| Roxzone | 1% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scott beat on each part of the race, at this race.Best: SkiErg (faster than 21%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scott's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:17 slower); weakest: Runs (8 km) (17:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 58:10 running, 54:24 at the stations and 12:20 in the roxzone; the longest station was the wall balls (11:00).Below, Typical Open Men: 40:24 running, 33:38 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Scott | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 3:30 |
| SkiErg | 4:33 | 4:16 |
| Run 2 | 6:16 | 4:54 |
| Sled push | 3:15 | 2:26 |
| Run 3 | 7:10 | 5:12 |
| Sled pull | 6:35 | 4:16 |
| Run 4 | 7:22 | 5:14 |
| Burpee broad jump | 10:35 | 5:08 |
| Run 5 | 7:56 | 5:19 |
| Row | 5:51 | 4:35 |
| Run 6 | 7:45 | 5:16 |
| Farmers carry | 3:01 | 1:58 |
| Run 7 | 8:05 | 5:16 |
| Sandbag lunges | 9:34 | 4:56 |
| Run 8 | 9:16 | 5:43 |
| Wall balls | 11:00 | 6:03 |
| Roxzone | 12:20 | 5:39 |
| Finish | 2:04:45 | 1:20:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:41 against the typical Open Men finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:04:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
