RSA Scott Bayvel
12 HYROX races over 3 seasons: 8 solo, 4 in a team with 3 partners. 1 win and 4 podium finishes, 4 age-group wins.
Best Pro Men time55:48Birmingham Birm
Best Pro Men place2ndof 693 · Birmingham Birm
Latest race55:48Birmingham Birm · Pro MenScott's best Pro Men time so far
Strongest part of the raceRoxzonefaster than 99% of Pro Men at Birmingham Birm
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Scott Bayvel at each race, oldest on the left; lower is faster.The best was 55:48 at Birmingham (Oct 2026); Scott Bayvel was 5:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Pro Men | 1:01:25 |
| Helsinki | May 2026 | Pro Men | 59:50 |
| Stockholm | Jun 2026 | Pro Men | 59:19 |
| Oslo | Sep 2026 | Pro Men | 57:12 |
| Birmingham | Oct 2026 | Pro Men | 55:48 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:37 faster (1:01:25 to 55:48).
This line shows the finish time of Scott Bayvel at each race, oldest on the left; lower is faster.The best was 58:05 at St. Gallen (Jan 2026); Scott Bayvel was 3:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:02:03 |
| St. Gallen | Jan 2026 | Open Men | 58:05 |
| Manchester | Jan 2026 | Open Men | 58:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Scott Bayvel at each race, oldest on the left; lower is faster.The best was 59:00 at Cape Town (Apr 2026); Scott Bayvel was 7:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Doubles Mixed | 59:00 |
| Gdańsk | Oct 2026 | Doubles Mixed | 1:06:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report12 results at 11 races
Pro Men, 35-39 55:48 2nd of 693; 1st of 138 aged 35-39 27:10 24:51 3:52 Runs 27:10 · Stations 24:51 · Roxzone 3:52
2nd of 693 Pro Men (the fastest).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:32 | faster than 93% |
| SkiErg: | 3:57 | 4:18 | faster than 96% |
| Run 2: | 3:20 | 3:58 | faster than 96% |
| Sled push: | 2:57 | 4:00 | faster than 94% |
| Run 3: | 3:19 | 4:14 | fastest in the field |
| Sled pull: | 3:18 | 4:58 | faster than 98% |
| Run 4: | 3:18 | 4:16 | faster than 99% |
| Burpee broad jump: | 2:30 | 4:07 | faster than 97% |
| Run 5: | 3:19 | 4:20 | faster than 99% |
| Row: | 3:59 | 4:30 | faster than 98% |
| Run 6: | 3:19 | 4:14 | faster than 98% |
| Farmers carry: | 1:18 | 2:05 | faster than 99% |
| Run 7: | 3:20 | 4:19 | faster than 99% |
| Sandbag lunges: | 2:53 | 4:44 | faster than 97% |
| Run 8: | 3:22 | 4:32 | faster than 99% |
| Wall balls: | 3:59 | 6:50 | faster than 98% |
| Roxzone: | 3:52 | 5:21 | fastest in the field |
| Runs (8 km) | 27:10 | 34:36 | faster than 99% |
| Stations (8) | 24:51 | ||
| Finish | 55:48 | 1:16:06 | 2nd of 693 · fastest in the field |
Doubles Mixed, team 30-34, with Laura Greene 1:06:17 98th of 852; 24th of 174 aged 30-34 37:23 24:03 4:56 Runs 37:23 · Stations 24:03 · Roxzone 4:56
98th of 852 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 852 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 4:30 | faster than 76% |
| SkiErg: | 3:58 | 4:22 | faster than 93% |
| Run 2: | 4:33 | 5:23 | faster than 81% |
| Sled push: | 2:08 | 2:30 | faster than 82% |
| Run 3: | 4:37 | 5:41 | faster than 85% |
| Sled pull: | 2:44 | 3:38 | faster than 93% |
| Run 4: | 4:47 | 5:39 | faster than 80% |
| Burpee broad jump: | 2:37 | 3:42 | faster than 89% |
| Run 5: | 4:48 | 5:45 | faster than 82% |
| Row: | 4:22 | 4:43 | faster than 85% |
| Run 6: | 4:53 | 5:36 | faster than 78% |
| Farmers carry: | 1:29 | 1:47 | faster than 93% |
| Run 7: | 4:49 | 5:38 | faster than 80% |
| Sandbag lunges: | 2:20 | 4:00 | faster than 98% |
| Run 8: | 5:04 | 6:22 | faster than 88% |
| Wall balls: | 4:25 | 4:25 | faster than 50% |
| Roxzone: | 4:56 | 6:55 | faster than 91% |
| Runs (8 km) | 37:23 | 44:44 | faster than 82% |
| Stations (8) | 24:03 | ||
| Finish | 1:06:17 | 1:21:20 | 98th of 852 · faster than 88% |
Pro Men, 35-39 57:12 7th of 273; 1st of 57 aged 35-39 29:32 24:52 2:53 Runs 29:32 · Stations 24:52 · Roxzone 2:53
7th of 273 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:45 | faster than 92% |
| SkiErg: | 4:04 | 4:18 | faster than 84% |
| Run 2: | 3:37 | 4:18 | faster than 90% |
| Sled push: | 2:37 | 3:32 | faster than 92% |
| Run 3: | 3:31 | 4:34 | faster than 99% |
| Sled pull: | 3:19 | 4:47 | faster than 97% |
| Run 4: | 3:34 | 4:37 | faster than 97% |
| Burpee broad jump: | 2:40 | 4:18 | faster than 94% |
| Run 5: | 3:33 | 4:44 | faster than 98% |
| Row: | 4:07 | 4:33 | faster than 95% |
| Run 6: | 3:31 | 4:34 | fastest in the field |
| Farmers carry: | 1:23 | 2:06 | faster than 97% |
| Run 7: | 3:32 | 4:45 | faster than 99% |
| Sandbag lunges: | 2:55 | 4:39 | faster than 95% |
| Run 8: | 4:15 | 5:47 | fastest in the field |
| Wall balls: | 3:47 | 6:25 | faster than 97% |
| Roxzone: | 2:53 | 4:05 | faster than 97% |
| Runs (8 km) | 29:32 | 38:24 | faster than 98% |
| Stations (8) | 24:52 | ||
| Finish | 57:12 | 1:17:47 | 7th of 273 · faster than 97% |
Pro Men, 30-34 59:19 57th of 767; 20th of 89 aged 30-34 28:33 26:37 4:15 Runs 28:33 · Stations 26:37 · Roxzone 4:15
57th of 767 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:26 | 2:28 | faster than 57% |
| SkiErg: | 4:01 | 4:03 | faster than 59% |
| Run 2: | 3:47 | 3:56 | faster than 72% |
| Sled push: | 2:53 | 3:17 | faster than 77% |
| Run 3: | 3:42 | 4:12 | faster than 97% |
| Sled pull: | 3:34 | 4:21 | faster than 86% |
| Run 4: | 3:41 | 4:15 | faster than 97% |
| Burpee broad jump: | 3:07 | 3:27 | faster than 66% |
| Run 5: | 3:41 | 4:17 | faster than 98% |
| Row: | 4:12 | 4:23 | faster than 78% |
| Run 6: | 3:39 | 4:15 | faster than 98% |
| Farmers carry: | 1:24 | 1:44 | faster than 94% |
| Run 7: | 3:43 | 4:20 | faster than 98% |
| Sandbag lunges: | 3:19 | 3:50 | faster than 76% |
| Run 8: | 3:57 | 4:35 | faster than 95% |
| Wall balls: | 4:07 | 5:27 | faster than 88% |
| Roxzone: | 4:15 | 4:48 | faster than 82% |
| Runs (8 km) | 28:33 | 32:20 | faster than 96% |
| Stations (8) | 26:37 | ||
| Finish | 59:19 | 1:07:59 | 57th of 767 · faster than 92% |
Pro Men, 30-34 59:50 16th of 286; 6th of 76 aged 30-34 28:30 26:47 4:38 Runs 28:30 · Stations 26:47 · Roxzone 4:38
16th of 286 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:30 | faster than 91% |
| SkiErg: | 3:54 | 4:15 | faster than 94% |
| Run 2: | 3:22 | 4:03 | faster than 95% |
| Sled push: | 2:36 | 3:12 | faster than 91% |
| Run 3: | 3:23 | 4:14 | faster than 98% |
| Sled pull: | 3:45 | 4:30 | faster than 83% |
| Run 4: | 3:22 | 4:15 | faster than 98% |
| Burpee broad jump: | 3:02 | 3:59 | faster than 84% |
| Run 5: | 3:32 | 4:20 | faster than 96% |
| Row: | 4:01 | 4:25 | faster than 94% |
| Run 6: | 3:34 | 4:16 | faster than 95% |
| Farmers carry: | 1:31 | 2:00 | faster than 92% |
| Run 7: | 3:28 | 4:21 | faster than 97% |
| Sandbag lunges: | 3:44 | 4:33 | faster than 80% |
| Run 8: | 4:02 | 5:13 | faster than 97% |
| Wall balls: | 4:14 | 6:24 | faster than 93% |
| Roxzone: | 4:38 | 5:24 | faster than 84% |
| Runs (8 km) | 28:30 | 35:21 | faster than 97% |
| Stations (8) | 26:47 | ||
| Finish | 59:50 | 1:14:54 | 16th of 286 · faster than 94% |
Pro Men, 30-34 1:01:25 3rd of 191; 2nd of 55 aged 30-34 29:53 28:25 3:13 Runs 29:53 · Stations 28:25 · Roxzone 3:13
3rd of 191 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 191 Pro Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:18 | faster than 91% |
| SkiErg: | 3:46 | 4:11 | faster than 98% |
| Run 2: | 3:51 | 4:47 | faster than 95% |
| Sled push: | 2:49 | 4:03 | faster than 93% |
| Run 3: | 3:51 | 5:20 | fastest in the field |
| Sled pull: | 4:21 | 6:21 | faster than 91% |
| Run 4: | 3:53 | 5:20 | faster than 98% |
| Burpee broad jump: | 3:29 | 4:37 | faster than 83% |
| Run 5: | 3:49 | 5:24 | faster than 99% |
| Row: | 3:58 | 4:42 | fastest in the field |
| Run 6: | 3:53 | 5:11 | faster than 98% |
| Farmers carry: | 1:43 | 2:21 | faster than 86% |
| Run 7: | 3:50 | 5:20 | faster than 99% |
| Sandbag lunges: | 3:47 | 5:05 | faster than 87% |
| Run 8: | 4:05 | 6:00 | faster than 99% |
| Wall balls: | 4:32 | 7:11 | faster than 95% |
| Roxzone: | 3:13 | 5:15 | faster than 96% |
| Runs (8 km) | 29:53 | 41:27 | faster than 99% |
| Stations (8) | 28:25 | ||
| Finish | 1:01:25 | 1:26:43 | 3rd of 191 · faster than 98% |
Doubles Mixed, team 40-44, with Bronwyn Darne 59:00 6th of 703; 1st of 73 aged 40-44 34:05 21:58 3:03 Runs 34:05 · Stations 21:58 · Roxzone 3:03
6th of 703 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 703 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:13 | 4:30 | faster than 95% |
| SkiErg: | 3:40 | 4:18 | faster than 99% |
| Run 2: | 4:19 | 6:16 | faster than 98% |
| Sled push: | 1:20 | 2:11 | fastest in the field |
| Run 3: | 4:21 | 6:34 | faster than 99% |
| Sled pull: | 2:46 | 4:13 | faster than 98% |
| Run 4: | 4:30 | 6:37 | faster than 97% |
| Burpee broad jump: | 2:28 | 3:57 | faster than 97% |
| Run 5: | 4:30 | 6:48 | faster than 98% |
| Row: | 3:56 | 4:57 | fastest in the field |
| Run 6: | 4:26 | 6:40 | faster than 98% |
| Farmers carry: | 1:19 | 1:49 | faster than 98% |
| Run 7: | 4:23 | 6:41 | faster than 98% |
| Sandbag lunges: | 2:46 | 4:10 | faster than 92% |
| Run 8: | 4:26 | 7:07 | faster than 99% |
| Wall balls: | 3:43 | 5:02 | faster than 92% |
| Roxzone: | 3:03 | 6:11 | faster than 99% |
| Runs (8 km) | 34:05 | 51:48 | faster than 98% |
| Stations (8) | 21:58 | ||
| Finish | 59:00 | 1:29:00 | 6th of 703 · faster than 99% |
Open Men, 30-34 58:26 6th of 2,544; 4th of 549 aged 30-34 30:15 25:07 3:09 Runs 30:15 · Stations 25:07 · Roxzone 3:09
6th of 2,544 Open Men (the fastest). Against the 38 who finished around 1:00:33: most time gained on the eight runs (0:57), most lost on burpee broad jump (0:26). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:35 | fastest in the field |
| SkiErg: | 3:52 | 4:23 | faster than 99% |
| Run 2: | 3:46 | 5:04 | fastest in the field |
| Sled push: | 1:47 | 2:43 | faster than 99% |
| Run 3: | 3:55 | 5:26 | fastest in the field |
| Sled pull: | 2:28 | 4:25 | fastest in the field |
| Run 4: | 4:06 | 5:29 | faster than 98% |
| Burpee broad jump: | 3:47 | 5:27 | faster than 86% |
| Run 5: | 4:18 | 5:38 | faster than 97% |
| Row: | 4:16 | 4:44 | faster than 94% |
| Run 6: | 4:10 | 5:31 | faster than 98% |
| Farmers carry: | 1:30 | 2:10 | faster than 97% |
| Run 7: | 4:08 | 5:29 | faster than 99% |
| Sandbag lunges: | 3:41 | 5:23 | faster than 92% |
| Run 8: | 3:14 | 4:44 | fastest in the field |
| Wall balls: | 3:46 | 7:00 | faster than 98% |
| Roxzone: | 3:09 | 5:26 | fastest in the field |
| Runs (8 km) | 30:15 | 41:15 | faster than 99% |
| Stations (8) | 25:07 | ||
| Finish | 58:26 | 1:24:01 | 6th of 2,544 · fastest in the field |
Open Men, 30-34 58:05 2nd of 1,068; 1st of 254 aged 30-34 31:03 23:26 3:42 Runs 31:03 · Stations 23:26 · Roxzone 3:42
2nd of 1,068 Open Men (the fastest).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:12 | faster than 91% |
| SkiErg: | 3:54 | 4:29 | faster than 99% |
| Run 2: | 3:58 | 5:01 | faster than 94% |
| Sled push: | 1:51 | 3:10 | fastest in the field |
| Run 3: | 3:55 | 5:27 | faster than 98% |
| Sled pull: | 2:30 | 4:49 | fastest in the field |
| Run 4: | 3:57 | 5:25 | faster than 98% |
| Burpee broad jump: | 3:10 | 5:37 | faster than 95% |
| Run 5: | 4:07 | 5:37 | faster than 98% |
| Row: | 4:06 | 4:49 | faster than 99% |
| Run 6: | 4:01 | 5:29 | faster than 98% |
| Farmers carry: | 1:22 | 2:01 | faster than 98% |
| Run 7: | 3:46 | 5:29 | fastest in the field |
| Sandbag lunges: | 3:02 | 5:10 | faster than 97% |
| Run 8: | 3:08 | 4:56 | fastest in the field |
| Wall balls: | 3:31 | 7:06 | fastest in the field |
| Roxzone: | 3:42 | 7:06 | fastest in the field |
| Runs (8 km) | 31:03 | 42:46 | faster than 98% |
| Stations (8) | 23:26 | ||
| Finish | 58:05 | 1:28:23 | 2nd of 1,068 · fastest in the field |
Open Men, 30-34 1:02:03 9th of 1,865; 5th of 451 aged 30-34 30:27 28:25 3:16 Runs 30:27 · Stations 28:25 · Roxzone 3:16
9th of 1,865 Open Men (the fastest).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 5:04 | faster than 99% |
| SkiErg: | 4:05 | 4:32 | faster than 95% |
| Run 2: | 3:30 | 4:51 | fastest in the field |
| Sled push: | 2:21 | 2:27 | faster than 59% |
| Run 3: | 3:34 | 5:03 | fastest in the field |
| Sled pull: | 3:19 | 4:04 | faster than 84% |
| Run 4: | 3:41 | 5:10 | fastest in the field |
| Burpee broad jump: | 3:49 | 5:23 | faster than 89% |
| Run 5: | 3:48 | 5:23 | fastest in the field |
| Row: | 4:16 | 4:51 | faster than 98% |
| Run 6: | 3:38 | 5:16 | fastest in the field |
| Farmers carry: | 1:49 | 2:20 | faster than 86% |
| Run 7: | 3:43 | 5:16 | fastest in the field |
| Sandbag lunges: | 4:07 | 5:17 | faster than 86% |
| Run 8: | 4:49 | 7:09 | faster than 98% |
| Wall balls: | 4:39 | 6:53 | faster than 92% |
| Roxzone: | 3:16 | 5:45 | faster than 98% |
| Runs (8 km) | 30:27 | 42:28 | faster than 96% |
| Stations (8) | 28:25 | ||
| Finish | 1:02:03 | 1:26:41 | 9th of 1,865 · fastest in the field |
Pro Doubles Men, team 30-39, with Sheldon Valjalo 1:01:22 66th of 236; 32nd of 117 aged 30-39 30:13 27:48 3:24 Runs 30:13 · Stations 27:48 · Roxzone 3:24
66th of 236 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 236 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:12 | faster than 84% |
| SkiErg: | 3:33 | 3:44 | faster than 81% |
| Run 2: | 3:23 | 4:02 | faster than 90% |
| Sled push: | 1:48 | 1:57 | faster than 73% |
| Run 3: | 3:31 | 4:18 | faster than 89% |
| Sled pull: | 4:32 | 3:40 | faster than 15% |
| Run 4: | 4:03 | 4:18 | faster than 65% |
| Burpee broad jump: | 2:01 | 2:35 | faster than 88% |
| Run 5: | 3:38 | 4:20 | faster than 87% |
| Row: | 3:56 | 4:08 | faster than 75% |
| Run 6: | 3:31 | 4:18 | faster than 91% |
| Farmers carry: | 1:29 | 1:33 | faster than 63% |
| Run 7: | 3:36 | 4:21 | faster than 90% |
| Sandbag lunges: | 6:33 | 3:28 | faster than 1% |
| Run 8: | 4:54 | 5:54 | faster than 88% |
| Wall balls: | 3:56 | 4:39 | faster than 85% |
| Roxzone: | 3:24 | 4:12 | faster than 89% |
| Runs (8 km) | 30:13 | 35:48 | faster than 87% |
| Stations (8) | 27:48 | ||
| Finish | 1:01:22 | 1:06:07 | 66th of 236 · faster than 72% |
Doubles Men, team 30-39, with Sheldon Valjalo 52:55 1st of 865; 1st of 468 aged 30-39 28:17 21:06 3:39 Runs 28:17 · Stations 21:06 · Roxzone 3:39
1st of 865 Doubles Men (the fastest).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:22 | faster than 98% |
| SkiErg: | 3:38 | 3:54 | faster than 91% |
| Run 2: | 3:34 | 4:57 | fastest in the field |
| Sled push: | 1:33 | 1:44 | faster than 79% |
| Run 3: | 3:35 | 5:17 | fastest in the field |
| Sled pull: | 2:24 | 3:35 | faster than 97% |
| Run 4: | 3:35 | 5:20 | fastest in the field |
| Burpee broad jump: | 2:30 | 3:07 | faster than 85% |
| Run 5: | 3:36 | 5:27 | fastest in the field |
| Row: | 3:49 | 4:21 | faster than 98% |
| Run 6: | 3:30 | 5:21 | fastest in the field |
| Farmers carry: | 1:13 | 1:36 | faster than 98% |
| Run 7: | 3:31 | 5:18 | fastest in the field |
| Sandbag lunges: | 2:26 | 3:24 | faster than 96% |
| Run 8: | 3:40 | 5:41 | fastest in the field |
| Wall balls: | 3:33 | 4:09 | faster than 95% |
| Roxzone: | 3:39 | 6:20 | fastest in the field |
| Runs (8 km) | 28:17 | 42:03 | fastest in the field |
| Stations (8) | 21:06 | ||
| Finish | 52:55 | 1:14:51 | 1st of 865 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
Best splits · Pro Men
The fastest Scott has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Cape Town 2026 · best of 5 | 4:17 |
| Sled push | 2:36 | Helsinki 2026 · best of 5 | 3:45 |
| Sled pull | 3:18 | Birmingham Birm · best of 5 | 5:43 |
| Burpee broad jump | 2:30 | Birmingham Birm · best of 5 | 4:25 |
| Row | 3:58 | Cape Town 2026 · best of 5 | 4:35 |
| Farmers carry | 1:18 | Birmingham Birm · best of 5 | 2:11 |
| Sandbag lunges | 2:53 | Birmingham Birm · best of 5 | 5:03 |
| Wall balls | 3:47 | Oslo 2026 · best of 5 | 6:49 |
| Runs (8 km) | 27:10 | Birmingham Birm · best of 5 | 36:58 |
| Roxzone | 2:53 | Oslo 2026 · best of 5 | 6:13 |
How to read
Each station's best across Scott's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Sheldon Valjalo2 races
- Bronwyn Darne1 race
- Laura Greene1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Birmingham Birm, against 693 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 95%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 97% |
| Push | 95% |
| Pull | 99% |
| BBJ | 97% |
| Row | 99% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 97%
Sled push faster than 95%
Sled pull faster than 99%
Burpee broad jump faster than 97%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 98%
Wall balls faster than 98%
Roxzone faster than 99%
Runs (8 km) faster than 99%
How much of the field Scott beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 95%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:21 faster
Sled push 1:03 faster
Sled pull 1:40 faster
Burpee broad jump 1:37 faster
Row 0:31 faster
Farmers carry 0:47 faster
Sandbag lunges 1:51 faster
Wall balls 2:51 faster
Roxzone 1:29 faster
Runs (8 km) 7:26 faster
Scott's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:26 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Pro Men finisher
Scott55:48
Typical Pro Men1:15:18
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 27:13 running, 24:50 at the stations and 3:52 in the roxzone; the longest station was the row (3:59).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Scott | Typical Pro Men |
|---|---|---|
| Run 1 | 3:56 | 4:32 |
| SkiErg | 3:57 | 4:18 |
| Run 2 | 3:20 | 3:58 |
| Sled push | 2:57 | 4:00 |
| Run 3 | 3:19 | 4:14 |
| Sled pull | 3:18 | 4:58 |
| Run 4 | 3:18 | 4:16 |
| Burpee broad jump | 2:30 | 4:07 |
| Run 5 | 3:19 | 4:20 |
| Row | 3:59 | 4:30 |
| Run 6 | 3:19 | 4:14 |
| Farmers carry | 1:18 | 2:05 |
| Run 7 | 3:20 | 4:19 |
| Sandbag lunges | 2:53 | 4:44 |
| Run 8 | 3:22 | 4:32 |
| Wall balls | 3:59 | 6:50 |
| Roxzone | 3:52 | 5:21 |
| Finish | 55:48 | 1:16:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 55:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
