RSA Saskia Trigg
5 races · 3 race weekends · 2 seasons · 6 partners
5 HYROX results (0 solo, 5 in a team) over 2 seasons. Best Doubles Women time 1:17:22 at Cape Town Aug 2026; every race type's best is below.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026team: Saskia Trigg, Kierra Theunissen, Sankha Jinasena, Solifas Salimuwhat the whole field did → | Relay Mixed · team U40 | 1:35:08 | 37th of 6831st of 56 aged U40 | 47:20 | 40:37 | 7:15 | View results | splitsSkiErg5:36faster than 22%Sled push3:18faster than 19%Sled pull4:25fastest 39%Burpee broad jump8:26faster than 16%Row5:24faster than 37%Farmers carry2:25faster than 40%Sandbag lunges6:21faster than 37%Wall balls4:42fastest 24%Runs (8 km)47:20faster than 39%Roxzone7:15faster than 19%Run 15:21faster than 20%Run 26:27faster than 29%Run 35:19fastest 31%Run 44:57fastest 28%Run 55:57faster than 48%Run 67:14faster than 21%Run 76:17faster than 31%Run 85:50fastest 42%Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026team: Saskia Trigg, Nicola Stockdalewhat the whole field did → | Doubles Women · team 25-29 | 1:17:22 | top 14% 158/1,19630th of 215 aged 25-29 | 46:01 | 26:54 | 4:31 | View results | splitsSkiErg4:36fastest 26%Sled push1:26fastest 19%Sled pull3:17fastest 5%Burpee broad jump3:50fastest 21%Row5:00fastest 28%Farmers carry1:40fastest 22%Sandbag lunges3:12fastest 12%Wall balls3:53fastest 10%Runs (8 km)46:01fastest 18%Roxzone4:31fastest 11%Run 14:37fastest 35%Run 25:42fastest 18%Run 35:51fastest 16%Run 45:58fastest 19%Run 56:07fastest 21%Run 65:44fastest 12%Run 76:00fastest 19%Run 86:06fastest 22%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Saskia Trigg, Nicola Stockdalewhat the whole field did → | Doubles Women · team 16-24 | 1:33:54 | top 39% 291/75349th of 91 aged 16-24 | 54:33 | 32:57 | 6:29 | View results | splitsSkiErg4:54fastest 50%Sled push1:43fastest 28%Sled pull4:14fastest 30%Burpee broad jump5:29faster than 40%Row5:55faster than 26%Farmers carry2:07faster than 32%Sandbag lunges4:10fastest 50%Wall balls4:25fastest 27%Runs (8 km)54:33fastest 38%Roxzone6:29fastest 42%Run 15:01fastest 48%Run 26:46fastest 39%Run 36:53fastest 38%Run 47:00fastest 40%Run 56:48fastest 32%Run 66:55fastest 38%Run 77:30faster than 49%Run 87:43fastest 44%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Saskia Trigg, John Smitwhat the whole field did → | Doubles Mixed · team 25-29 | 1:40:57 | 505th of 703118th of 157 aged 25-29 | 1:01:40 | 33:28 | 5:54 | View results | splitsSkiErg4:24faster than 39%Sled push2:32faster than 29%Sled pull5:24faster than 15%Burpee broad jump4:56faster than 25%Row5:03faster than 43%Farmers carry1:44fastest 37%Sandbag lunges4:59faster than 27%Wall balls4:26fastest 32%Runs (8 km)1:01:40faster than 21%Roxzone5:54fastest 46%Run 14:28fastest 49%Run 27:15faster than 24%Run 37:38faster than 23%Run 47:25faster than 28%Run 58:01faster than 23%Run 68:06faster than 18%Run 78:43faster than 12%Run 810:07faster than 10%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Saskia Trigg, Noa Georgewhat the whole field did → | Doubles Women · team 16-24 | 1:36:56 | 395th of 72369th of 107 aged 16-24 | 56:35 | 33:25 | 7:00 | View results | splitsSkiErg5:03faster than 27%Sled push2:05faster than 22%Sled pull4:36fastest 47%Burpee broad jump4:58faster than 38%Row5:26faster than 48%Farmers carry2:02faster than 23%Sandbag lunges4:10faster than 38%Wall balls5:05faster than 45%Runs (8 km)56:35faster than 42%Roxzone7:00fastest 39%Run 15:13faster than 34%Run 26:58faster than 40%Run 37:07faster than 43%Run 47:15faster than 40%Run 57:24faster than 42%Run 67:22faster than 39%Run 77:30faster than 38%Run 87:50faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Saskia has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Cape Town Aug 2026 · best of 3 | 4:48 |
| Sled push | 1:26 | Cape Town Aug 2026 · best of 3 | 1:51 |
| Sled pull | 3:17 | Cape Town Aug 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:50 | Cape Town Aug 2026 · best of 3 | 4:17 |
| Row | 5:00 | Cape Town Aug 2026 · best of 3 | 5:12 |
| Farmers carry | 1:40 | Cape Town Aug 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:12 | Cape Town Aug 2026 · best of 3 | 3:47 |
| Wall balls | 3:53 | Cape Town Aug 2026 · best of 3 | 4:22 |
| Runs (8 km) | 46:01 | Cape Town Aug 2026 · best of 3 | 49:12 |
| Roxzone | 4:31 | Cape Town Aug 2026 · best of 3 | 7:49 |
Each station's best across Saskia's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Nicola Stockdale2 races
- John Smit1 race
- Kierra Theunissen1 race
- Noa George1 race
- Sankha Jinasena1 race
- Solifas Salimu1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saskia against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:22.
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