GER Sascha Berner
10 HYROX results (2 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:24:11 (Frankfurt 2025) · Doubles Mixed 1:25:57 (London ExCeL 2025) · Doubles Men 1:06:51 (Berlin 2025) · Pro Doubles Men 1:10:54 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 40-44 | 1:27:01 | 1081st of 2,058 | 43:49 | 35:02 | 8:12 | splitsSkiErg4:16Sled push3:07Sled pull3:56Burpee broad jump4:58Row4:46Farmers carry2:16Sandbag lunges5:17Wall balls6:26Run 14:22Run 25:34Run 35:36Run 45:37Run 55:26Run 65:19Run 75:17Run 86:40Full report for this race → |
| Berlin 2026 30 May 2026team: Mathias Kern, Sascha Bernerwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:10:54 | 395th of 625 | 32:15* | 26:37* | — | splitsSkiErg3:50Sled push2:09Sled pull3:45Burpee broad jump2:26Row4:09Farmers carry1:40Sandbag lunges3:31Wall balls5:07Run 13:31Run 23:47Run 33:58Run 43:50Run 53:48Run 63:55Run 73:51Run 85:38Full report for this race → |
| Cologne 2026 17 Apr 2026team: Jana Berenzen, Sascha Bernerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:26:27 | 930th of 1,438 | 52:26 | 28:00 | 6:05 | splitsSkiErg4:09Sled push1:52Sled pull3:04Burpee broad jump3:10Row4:43Farmers carry1:36Sandbag lunges4:02Wall balls5:24Run 14:56Run 25:52Run 37:06Run 46:58Run 57:14Run 66:59Run 76:39Run 86:44Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Jana Berenzen, Sascha Bernerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:33:18 | 1390th of 2,141 | 56:25 | 28:12 | 8:46 | splitsSkiErg4:24Sled push2:29Sled pull3:15Burpee broad jump3:14Row4:25Farmers carry2:01Sandbag lunges4:02Wall balls4:22Run 14:58Run 27:00Run 37:12Run 47:22Run 57:26Run 67:26Run 77:30Run 87:35Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:24:11 | top 44% 811/1,883 | 43:07 | 33:43 | 7:25 | splitsSkiErg4:11Sled push3:33Sled pull4:38Burpee broad jump3:57Row4:24Farmers carry1:55Sandbag lunges5:00Wall balls6:05Run 14:18Run 25:15Run 35:35Run 45:24Run 55:46Run 65:30Run 75:16Run 86:06Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sascha Berner, Jana Berenzenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:57 | 1987th of 2,853 | 44:01* | 27:35* | 14:26 | splitsSkiErg4:34Sled push2:09Sled pull3:15Burpee broad jump2:59Row4:29Farmers carry1:57Sandbag lunges3:42Wall balls4:30Run 14:40Run 25:10Run 35:22Run 45:21Run 55:27Run 65:26Run 75:23Run 87:17Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Benjamin Schubert, Sascha Bernerwhat the whole field did → | Doubles Men · team 35-39 | 1:11:08 | top 36% 269/754 | 38:27 | 24:19 | 8:28 | splitsSkiErg3:41Sled push1:58Sled pull2:40Burpee broad jump2:48Row4:15Farmers carry1:34Sandbag lunges3:18Wall balls4:05Run 14:56Run 24:21Run 34:34Run 44:44Run 54:59Run 64:54Run 75:00Run 85:04Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Jana Berenzen, Sascha Bernerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:27:51 | 717th of 1,050 | 51:44 | 27:32 | 8:38 | splitsSkiErg4:10Sled push2:34Sled pull3:09Burpee broad jump2:50Row4:35Farmers carry2:04Sandbag lunges3:55Wall balls4:15Run 17:05Run 25:52Run 36:10Run 46:07Run 56:30Run 66:26Run 76:49Run 86:47Full report for this race → |
| Berlin 2025 16 May 2025team: Benjamin Schubert, Sascha Bernerwhat the whole field did → | Doubles Men · team 30-39 | 1:06:51 | top 36% 653/1,821 | 35:25 | 23:50 | 7:40 | splitsSkiErg3:41Sled push1:42Sled pull2:31Burpee broad jump3:11Row4:11Farmers carry1:30Sandbag lunges3:05Wall balls3:59Run 13:38Run 24:10Run 34:16Run 44:25Run 54:28Run 64:21Run 74:31Run 85:41Full report for this race → |
| Cologne 2025 11 Apr 2025team: Sascha Berner, Jana Berenzenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:30:17 | 1143rd of 1,397 | 54:34 | 29:03 | 6:40 | splitsSkiErg3:59Sled push2:13Sled pull3:56Burpee broad jump3:50Row4:36Farmers carry2:04Sandbag lunges3:58Wall balls4:27Run 16:34Run 25:55Run 36:36Run 46:46Run 56:54Run 66:48Run 76:50Run 88:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sascha against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:23 against the typical Open Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:11.
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