GBR Sarah Smith
8 HYROX results over 2 seasons. Personal bests: Open Women 1:22:13 (London 2024) · Pro Women 1:47:00 (Manchester 2026).
These results may belong to more than one athlete called Sarah Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Women · 30-34 | 1:24:12 | top 24% 487/2,039 | 42:11 | 39:07 | 2:54 | splitsSkiErg5:47Sled push2:45Sled pull4:46Burpee broad jump6:36Row5:42Farmers carry2:29Sandbag lunges4:29Wall balls6:33Run 15:23Run 24:59Run 35:08Run 45:15Run 55:15Run 65:31Run 74:56Run 85:48Full report for this race → |
| Glasgow 2026 15 Mar 2026what the whole field did → | Open Women · 30-34 | 1:30:08 | top 38% 652/1,726 | 45:18 | 40:58 | 3:55 | splitsSkiErg5:51Sled push2:40Sled pull4:35Burpee broad jump7:10Row6:01Farmers carry2:10Sandbag lunges4:31Wall balls8:00Run 15:27Run 25:19Run 35:34Run 45:35Run 55:40Run 65:35Run 75:45Run 86:27Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Women · 30-34 | 1:47:00 | 252nd of 305 | 45:29 | 56:26 | 5:08 | splitsSkiErg5:39Sled push5:20Sled pull7:34Burpee broad jump7:00Row5:57Farmers carry4:06Sandbag lunges6:54Wall balls13:56Run 13:43Run 25:34Run 36:17Run 46:08Run 56:07Run 66:07Run 76:15Run 85:21Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 30-34 | 1:23:41 | top 24% 454/1,957 | 40:32 | 37:48 | 5:24 | splitsSkiErg5:30Sled push2:53Sled pull5:26Burpee broad jump5:59Row5:37Farmers carry2:02Sandbag lunges3:56Wall balls6:25Run 15:35Run 24:51Run 35:02Run 45:06Run 54:58Run 64:59Run 75:07Run 84:59Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:50:57 | 873rd of 987 | 50:12 | 50:27 | 10:18 | splitsSkiErg5:26Sled push3:17Sled pull7:58Burpee broad jump9:59Row5:46Farmers carry2:20Sandbag lunges4:41Wall balls11:00Run 16:35Run 25:51Run 36:05Run 46:37Run 56:25Run 65:51Run 75:38Run 87:10Full report for this race → |
| Málaga 2025 23 Mar 2025what the whole field did → | Open Women · 45-49 | 1:32:10 | 418th of 791 | 42:14 | 43:37 | 6:24 | splitsSkiErg5:11Sled push3:14Sled pull6:51Burpee broad jump7:34Row5:46Farmers carry1:58Sandbag lunges5:20Wall balls7:43Run 14:26Run 25:04Run 35:19Run 45:26Run 55:27Run 65:26Run 75:27Run 85:43Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 30-34 | 1:30:44 | top 49% 716/1,479 | 45:02 | 41:17 | 4:29 | splitsSkiErg5:56Sled push2:36Sled pull6:50Burpee broad jump5:41Row5:29Farmers carry1:49Sandbag lunges4:16Wall balls8:40Run 13:53Run 25:27Run 35:49Run 45:52Run 55:46Run 65:51Run 75:51Run 86:36Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 35-39 | 1:22:13 | top 20% 300/1,531 | 42:02 | 33:18 | 6:58 | splitsSkiErg4:51Sled push2:48Sled pull4:08Burpee broad jump5:23Row4:51Farmers carry2:11Sandbag lunges3:58Wall balls5:08Run 16:34Run 25:00Run 35:02Run 45:03Run 55:01Run 64:57Run 74:57Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:13.
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