GBR Sarah Noonan
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:37:47 (Berlin 2025) · Doubles Mixed 1:17:37 (Cardiff 2025) · Doubles Women 1:26:50 (Glasgow 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 13 Mar 2026team: Olivia McFarlane, Sarah Noonanwhat the whole field did → | Doubles Women · team 16-24 | 1:26:50 | top 43% 1023/2,386 | 51:25 | 30:09 | 5:21 | splitsSkiErg5:08Sled push2:00Sled pull3:40Burpee broad jump3:37Row5:28Farmers carry1:59Sandbag lunges3:36Wall balls4:41Run 16:19Run 25:53Run 36:24Run 46:19Run 56:22Run 66:20Run 76:34Run 87:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Euan McLew, Sarah Noonanwhat the whole field did → | Doubles Mixed · team 16-24 | 1:26:55 | 2061st of 2,853 | 44:33* | 28:05* | 14:20 | splitsSkiErg4:48Sled push2:28Sled pull3:44Burpee broad jump2:54Row4:35Farmers carry1:51Sandbag lunges3:19Wall balls4:26Run 14:23Run 25:02Run 35:24Run 45:12Run 55:25Run 65:25Run 75:27Run 88:19Full report for this race → |
| Cardiff 2025 31 May 2025team: Sarah Noonan, Euan McLewwhat the whole field did → | Doubles Mixed · team U29 | 1:17:37 | top 44% 323/738 | 47:11 | 25:46 | 4:40 | splitsSkiErg4:19Sled push1:46Sled pull2:53Burpee broad jump3:22Row4:28Farmers carry1:53Sandbag lunges2:58Wall balls4:07Run 16:03Run 25:32Run 35:39Run 45:38Run 55:50Run 65:42Run 75:46Run 87:01Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 16-24 | 1:37:47 | 1089th of 1,373 | 45:24 | 41:45 | 10:43 | splitsSkiErg5:24Sled push3:47Sled pull5:11Burpee broad jump5:41Row5:42Farmers carry2:58Sandbag lunges5:58Wall balls7:04Run 14:38Run 25:22Run 35:41Run 45:35Run 55:41Run 65:38Run 75:41Run 87:11Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Sarah Noonan, Euan McLewwhat the whole field did → | Doubles Mixed · team U29 | 1:22:10 | 959th of 1,712 | 50:14 | 26:29 | 5:30 | splitsSkiErg4:12Sled push1:56Sled pull3:05Burpee broad jump3:19Row4:29Farmers carry1:41Sandbag lunges3:47Wall balls4:00Run 14:35Run 26:15Run 36:24Run 46:32Run 56:55Run 67:01Run 76:59Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:32 against the typical Open Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
