GBR Sarah McClements
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:27:43 (London ExCeL 2025) · Doubles Mixed 1:12:03 (Manchester 2026) · Pro Doubles Women 1:13:37 (London Olympia 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Sharon McClements, Sarah McClementswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:13:37 | top 36% 111/313 | 37:54 | 31:10 | 4:39 | splitsSkiErg4:34Sled push2:46Sled pull4:18Burpee broad jump4:06Row4:54Farmers carry1:55Sandbag lunges4:20Wall balls4:17Run 14:51Run 24:26Run 34:31Run 44:25Run 54:28Run 64:25Run 74:31Run 86:20Full report for this race → |
| Manchester 2026 22 Jan 2026team: Sarah McClements, Jude McClementswhat the whole field did → | Doubles Mixed · team 16-24 | 1:12:03 | top 24% 328/1,418 | 40:10 | 25:54 | 6:03 | splitsSkiErg4:04Sled push2:15Sled pull3:56Burpee broad jump2:12Row4:14Farmers carry1:29Sandbag lunges3:37Wall balls4:07Run 13:28Run 25:10Run 35:16Run 45:26Run 55:20Run 65:25Run 75:34Run 84:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:27:43 | top 41% 1174/2,921 | 34:00* | 42:08* | 11:39 | splitsSkiErg5:43Sled push2:26Sled pull6:21Burpee broad jump7:00Row5:20Farmers carry2:16Sandbag lunges4:17Wall balls8:45Run 13:11Run 23:58Run 34:03Run 44:04Run 54:06Run 64:14Run 74:18Run 86:09Full report for this race → |
| Dublin 2025 15 Nov 2025team: Sarah McClements, Jonathan Birchwhat the whole field did → | Doubles Mixed · team 25-29 | 1:22:52 | 952nd of 1,556 | 42:45 | 35:37 | 4:34 | splitsSkiErg4:32Sled push2:25Sled pull4:24Burpee broad jump4:49Row5:22Farmers carry1:48Sandbag lunges5:38Wall balls6:39Run 13:07Run 25:25Run 35:47Run 45:50Run 56:09Run 66:14Run 76:05Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:56 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
