GER Sarah-Luisa Lehmann
3 HYROX results over 2 seasons. Best Pro Women time 1:18:41 at Berlin 2025.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Women · 16-24 | 1:25:17 | top 50% 66/133 | 45:26 | 35:27 | 4:27 | splitsSkiErg4:58Sled push3:23Sled pull4:40Burpee broad jump4:52Row5:01Farmers carry2:33Sandbag lunges5:08Wall balls4:52Run 15:31Run 25:29Run 35:39Run 45:39Run 55:43Run 65:44Run 75:46Run 85:59Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Pro Women · 16-24 | 1:24:46 | 102nd of 203 | 42:01 | 35:59 | 6:51 | splitsSkiErg4:40Sled push2:51Sled pull4:58Burpee broad jump5:28Row4:54Farmers carry2:25Sandbag lunges5:11Wall balls5:32Run 15:45Run 24:53Run 35:12Run 45:05Run 55:16Run 65:12Run 75:08Run 85:34Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Women · 16-24 | 1:18:41 | top 48% 149/313 | 38:01 | 32:42 | 8:02 | splitsSkiErg4:39Sled push2:49Sled pull4:27Burpee broad jump5:07Row4:37Farmers carry2:21Sandbag lunges4:21Wall balls4:21Run 14:00Run 24:32Run 34:42Run 44:37Run 54:44Run 64:39Run 74:40Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 313 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah-Luisa against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:18 against the typical Pro Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
