Sarah Hanna
13 HYROX results (3 solo, 10 in a team) over 3 seasons. Personal bests: Open Women 1:40:38 (Melbourne Dec 2025) · Doubles Women 1:23:32 (Sydney Jul 2026) · Pro Doubles Women 1:29:17 (Sydney Jul 2026) · Relay 1:40:02 (Sydney 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:28 faster (1:47:06 to 1:40:38).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026team: Sarah Hanna, Kathy Sucawhat the whole field did → | Doubles Women · team 45-49 | 1:23:32 | top 44% 1373/3,169 | 45:40 | 29:20 | 8:37 | splitsSkiErg4:26Sled push1:28Sled pull3:54Burpee broad jump4:30Row5:15Farmers carry1:26Sandbag lunges4:11Wall balls4:10Run 14:48Run 25:18Run 35:27Run 45:30Run 55:38Run 65:30Run 75:40Run 87:54Full report for this race → |
| Sydney Jul 2026 3 Jul 2026team: Kathy Suca, Sarah Hannawhat the whole field did → | Pro Doubles Women · team 45-49 | 1:29:17 | 147th of 166 | 46:33 | 33:14 | 9:35 | splitsSkiErg4:26Sled push2:18Sled pull4:28Burpee broad jump3:48Row4:58Farmers carry2:00Sandbag lunges6:42Wall balls4:34Run 14:59Run 25:21Run 35:28Run 45:38Run 55:42Run 65:36Run 75:51Run 88:01Full report for this race → |
| Sydney Jul 2026 1 Jul 2026what the whole field did → | Open Women · 45-49 | 1:48:58 | 1658th of 2,043 | 45:41 | 54:13 | 9:08 | splitsSkiErg4:51Sled push2:26Sled pull5:27Burpee broad jump10:08Row5:53Farmers carry2:23Sandbag lunges10:22Wall balls12:43Run 14:33Run 24:47Run 35:17Run 45:40Run 55:45Run 65:44Run 75:52Run 88:06Full report for this race → |
| Brisbane Apr 2026 13 Apr 2026team: Sarah Hanna, Kathy Sucawhat the whole field did → | Doubles Women · team 45-49 | 1:26:02 | 953rd of 1,809 | 49:20 | 29:15 | 7:32 | splitsSkiErg4:21Sled push1:31Sled pull3:49Burpee broad jump4:25Row4:57Farmers carry1:43Sandbag lunges4:06Wall balls4:23Run 14:58Run 26:04Run 36:18Run 46:27Run 56:27Run 66:22Run 76:31Run 86:17Full report for this race → |
| Brisbane Apr 2026 10 Apr 2026team: Sarah Hanna, Kathy Sucawhat the whole field did → | Pro Doubles Women · team 45-49 | 1:36:09 | 229th of 273 | 49:19 | 38:25 | 8:30 | splitsSkiErg4:20Sled push2:14Sled pull5:17Burpee broad jump5:39Row5:12Farmers carry2:17Sandbag lunges7:00Wall balls6:26Run 15:08Run 26:11Run 36:21Run 46:15Run 56:24Run 66:18Run 76:27Run 86:18Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Sarah Hanna, Kathy Sucawhat the whole field did → | Doubles Women · team 45-49 | 1:24:49 | top 47% 1142/2,446 | 45:03 | 30:07 | 9:43 | splitsSkiErg4:18Sled push1:40Sled pull3:58Burpee broad jump4:48Row5:08Farmers carry2:00Sandbag lunges4:09Wall balls4:06Run 13:06Run 25:27Run 35:45Run 45:48Run 56:00Run 66:01Run 76:06Run 86:53Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025what the whole field did → | Open Women · 45-49 | 1:40:38 | 1191st of 1,666 | 45:20 | 45:03 | 10:19 | splitsSkiErg5:02Sled push2:09Sled pull5:42Burpee broad jump7:49Row5:27Farmers carry2:07Sandbag lunges6:43Wall balls10:04Run 12:48Run 25:35Run 35:42Run 45:42Run 55:41Run 66:02Run 76:05Run 87:48Full report for this race → |
| Perth Sept 2025 7 Sept 2025what the whole field did → | Open Women · 45-49 | 1:47:06 | 577th of 748 | 45:57 | 51:37 | 9:37 | splitsSkiErg4:50Sled push3:15Sled pull7:04Burpee broad jump10:19Row5:58Farmers carry2:17Sandbag lunges8:36Wall balls9:18Run 15:44Run 25:06Run 35:36Run 45:29Run 55:39Run 65:30Run 75:53Run 87:03Full report for this race → |
| Perth Sept 2025 5 Sept 2025team: Kathy Suca, Sarah Hannawhat the whole field did → | Doubles Women · team 45-49 | 1:34:36 | 572nd of 812 | 51:20 | 34:33 | 8:47 | splitsSkiErg4:18Sled push2:02Sled pull4:50Burpee broad jump5:25Row5:14Farmers carry2:06Sandbag lunges5:34Wall balls5:04Run 16:34Run 26:00Run 36:24Run 46:26Run 56:25Run 66:21Run 76:38Run 86:36Full report for this race → |
| Sydney 2025 6 Jul 2025team: Sarah Hanna, Kathy Sucawhat the whole field did → | Doubles Women · team 45-49 | 1:29:58 | 1531st of 2,331 | 48:55 | 31:41 | 9:22 | splitsSkiErg4:17Sled push1:30Sled pull4:31Burpee broad jump5:04Row5:14Farmers carry1:40Sandbag lunges4:53Wall balls4:32Run 15:08Run 25:24Run 35:47Run 46:04Run 56:03Run 66:00Run 76:13Run 88:16Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Sarah Hanna, Kathy Sucawhat the whole field did → | Doubles Women · team 40-49 | 1:35:49 | 787th of 1,057 | 53:23 | 33:41 | 8:49 | splitsSkiErg4:15Sled push1:35Sled pull4:34Burpee broad jump6:07Row5:16Farmers carry1:54Sandbag lunges5:32Wall balls4:28Run 13:38Run 26:32Run 36:58Run 47:09Run 57:12Run 67:15Run 77:15Run 87:27Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Sarah Hanna, Kathy Sucawhat the whole field did → | Doubles Women · team 40-49 | 1:33:13 | 445th of 556 | 55:33 | 30:41 | 7:03 | splitsSkiErg4:31Sled push1:31Sled pull4:18Burpee broad jump4:35Row5:08Farmers carry1:44Sandbag lunges4:50Wall balls4:04Run 14:47Run 26:30Run 36:57Run 47:08Run 57:21Run 67:21Run 77:43Run 87:49Full report for this race → |
| Sydney 2024 27 Jul 2024team: Kathy Suca, Ana Rajci, Sarah Hanna, Louise Davidsonwhat the whole field did → | Relay · team 40+ | 1:40:02 | 206th of 221 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Melbourne Dec 2025, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:07 against the typical Open Women finisher at Melbourne Dec 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.