GBR Sarah Bryant
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Bryant at each race, oldest on the left; lower is faster.The best was 1:21:14 at Poznań (Dec 2025); Sarah Bryant was 13:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Women | 1:22:36 |
| Poznań | Dec 2025 | Doubles Women | 1:21:14 |
| Birmingham | Nov 2026 | Doubles Women | 1:36:29 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2,701st of 3,479 Doubles Women (faster than 22%). Against the 106 who finished around 1:37:43: most time gained on wall balls (0:57), most lost on the eight runs (2:02). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:41 | 6:27 | faster than 41% |
| SkiErg: | 5:02 | 4:46 | faster than 22% |
| Run 2: | 6:02 | 5:37 | faster than 31% |
| Sled push: | 2:05 | 2:05 | faster than 51% |
| Run 3: | 6:39 | 5:50 | faster than 20% |
| Sled pull: | 4:21 | 4:10 | faster than 39% |
| Run 4: | 7:04 | 5:53 | faster than 13% |
| Burpee broad jump: | 5:35 | 4:29 | faster than 21% |
| Run 5: | 6:53 | 5:57 | faster than 19% |
| Row: | 5:01 | 5:11 | faster than 68% |
| Run 6: | 7:16 | 5:54 | faster than 11% |
| Farmers carry: | 1:49 | 1:49 | faster than 51% |
| Run 7: | 7:29 | 5:54 | faster than 10% |
| Sandbag lunges: | 3:32 | 3:46 | faster than 61% |
| Run 8: | 7:49 | 5:58 | faster than 9% |
| Wall balls: | 4:18 | 4:34 | faster than 64% |
| Roxzone: | 9:01 | 7:10 | faster than 18% |
| Runs (8 km) | 55:50 | 47:32 | faster than 16% |
| Stations (8) | 31:43 | ||
| Finish | 1:36:29 | 1:25:56 | 2701st of 3,479 · faster than 22% |
1,768th of 2,039 Open Women (faster than 13%). Against the 61 who finished around 1:55:24: most time gained on the eight runs (1:12), most lost on sled pull (2:58). Runs 5 to 8 took 5:39 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 5:56 | faster than 37% |
| SkiErg: | 5:31 | 5:17 | faster than 27% |
| Run 2: | 5:37 | 5:28 | faster than 43% |
| Sled push: | 3:21 | 2:57 | faster than 27% |
| Run 3: | 5:59 | 5:47 | faster than 41% |
| Sled pull: | 9:40 | 5:25 | faster than 1% |
| Run 4: | 6:52 | 5:48 | faster than 16% |
| Burpee broad jump: | 11:33 | 7:17 | faster than 8% |
| Run 5: | 8:09 | 5:54 | faster than 8% |
| Row: | 5:46 | 5:30 | faster than 28% |
| Run 6: | 6:52 | 6:07 | faster than 25% |
| Farmers carry: | 5:31 | 2:57 | faster than 1% |
| Run 7: | 6:42 | 5:29 | faster than 16% |
| Sandbag lunges: | 7:13 | 4:56 | faster than 11% |
| Run 8: | 8:38 | 6:47 | faster than 16% |
| Wall balls: | 9:31 | 6:42 | faster than 17% |
| Roxzone †: | 4:17 | ||
| Runs (8 km) | 54:59 | 47:30 | faster than 20% |
| Stations (8) | 58:06 | ||
| Finish | 1:57:22 | 1:33:52 | 1768th of 2,039 · faster than 13% |
160th of 468 Doubles Women (faster than 65%).
| Part | Time | Typical here | vs 468 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:52 | faster than 63% |
| SkiErg: | 5:05 | 4:56 | faster than 35% |
| Run 2: | 5:11 | 5:52 | faster than 82% |
| Sled push: | 2:07 | 1:52 | faster than 18% |
| Run 3: | 5:18 | 6:08 | faster than 85% |
| Sled pull: | 4:59 | 4:07 | faster than 12% |
| Run 4: | 5:36 | 6:12 | faster than 76% |
| Burpee broad jump: | 4:37 | 4:16 | faster than 38% |
| Run 5: | 5:40 | 6:12 | faster than 74% |
| Row: | 5:28 | 5:18 | faster than 34% |
| Run 6: | 5:26 | 6:09 | faster than 81% |
| Farmers carry: | 2:00 | 1:53 | faster than 31% |
| Run 7: | 5:39 | 6:06 | faster than 72% |
| Sandbag lunges: | 4:05 | 3:37 | faster than 27% |
| Run 8: | 5:47 | 6:21 | faster than 73% |
| Wall balls: | 4:19 | 4:13 | faster than 46% |
| Roxzone: | 4:29 | 6:02 | faster than 90% |
| Runs (8 km) | 44:09 | 48:58 | faster than 76% |
| Stations (8) | 32:40 | ||
| Finish | 1:21:14 | 1:25:28 | 160th of 468 · faster than 65% |
1,547th of 3,491 Doubles Women (faster than 55%). Against the 104 who finished around 1:22:48: most time gained on the roxzone (0:54), most lost on wall balls (1:15). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:02 | faster than 63% |
| SkiErg: | 5:02 | 5:07 | faster than 60% |
| Run 2: | 4:22 | 4:37 | faster than 65% |
| Sled push: | 1:49 | 1:51 | faster than 55% |
| Run 3: | 4:52 | 4:45 | faster than 43% |
| Sled pull: | 4:46 | 4:13 | faster than 24% |
| Run 4: | 4:56 | 4:51 | faster than 45% |
| Burpee broad jump: | 3:33 | 4:23 | faster than 80% |
| Run 5: | 4:39 | 4:54 | faster than 65% |
| Row: | 5:12 | 5:19 | faster than 62% |
| Run 6: | 4:44 | 4:53 | faster than 59% |
| Farmers carry: | 1:43 | 1:49 | faster than 66% |
| Run 7: | 5:01 | 4:54 | faster than 43% |
| Sandbag lunges: | 3:49 | 3:41 | faster than 44% |
| Run 8: | 6:42 | 6:42 | faster than 50% |
| Wall balls: | 5:37 | 4:27 | faster than 13% |
| Roxzone: | 12:07 | 13:21 | faster than 72% |
| Runs (8 km) | 39:03 | 39:40 | faster than 54% |
| Stations (8) | 31:31 | ||
| Finish | 1:22:36 | 1:24:12 | 1547th of 3,491 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Becca Bryant1 race
- Kayleigh Boland1 race
- Niamh Yates1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 61% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 28% |
| Push | 27% |
| Pull | 2% |
| BBJ | 9% |
| Row | 28% |
| Carry | 1% |
| Lunges | 11% |
| Wall balls | 17% |
| Roxzone | 61% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Roxzone (faster than 61%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:23 faster); weakest: Runs (8 km) (7:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 55:03 running, 58:07 at the stations and 4:17 in the roxzone; the longest station was the burpee broad jumps (11:33) and the shortest the sled push (3:21).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 6:14 | 5:56 |
| SkiErg | 5:31 | 5:17 |
| Run 2 | 5:37 | 5:28 |
| Sled push | 3:21 | 2:57 |
| Run 3 | 5:59 | 5:47 |
| Sled pull | 9:40 | 5:25 |
| Run 4 | 6:52 | 5:48 |
| Burpee broad jump | 11:33 | 7:17 |
| Run 5 | 8:09 | 5:54 |
| Row | 5:46 | 5:30 |
| Run 6 | 6:52 | 6:07 |
| Farmers carry | 5:31 | 2:57 |
| Run 7 | 6:42 | 5:29 |
| Sandbag lunges | 7:13 | 4:56 |
| Run 8 | 8:38 | 6:47 |
| Wall balls | 9:31 | 6:42 |
| Roxzone | 4:17 | 4:40 |
| Finish | 1:57:22 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:16 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:57:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
