GBR Sarah Best
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:14:36 (Marseille 2024) · Pro Doubles Women 1:12:57 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Emma Holmes, Sarah Bestwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:14:53 | 506th of 689 | 39:04 | 26:40 7 of 8 | 9:14 | splitsSkiErg4:27Sled push3:10Sled pull3:56Burpee broad jump—Row4:56Farmers carry1:46Sandbag lunges3:56Wall balls4:24Run 13:10Run 24:55Run 35:02Run 45:07Run 55:11Run 65:06Run 75:10Run 85:27Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Emma Holmes, Sarah Bestwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:14:36 | top 40% 78/196 | 41:37 | 29:50 | 3:09 | splitsSkiErg4:38Sled push2:26Sled pull4:04Burpee broad jump3:49Row4:51Farmers carry2:16Sandbag lunges3:46Wall balls4:00Run 15:31Run 24:57Run 35:05Run 44:58Run 55:08Run 65:22Run 74:54Run 85:46Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 50-54 | 1:17:04 | top 38% 192/508 | 39:46 | 32:31 | 4:52 | splitsSkiErg4:46Sled push2:07Sled pull3:53Burpee broad jump4:42Row4:54Farmers carry2:07Sandbag lunges3:55Wall balls6:07Run 14:49Run 24:36Run 34:42Run 44:43Run 54:53Run 64:49Run 74:49Run 86:29Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sarah Best, Emma Holmeswhat the whole field did → | Pro Doubles Women · team 50-54 | 1:12:57 | top 27% 150/561 | 32:48* | 29:16* | 10:57 | splitsSkiErg4:55Sled push2:20Sled pull4:09Burpee broad jump3:47Row4:50Farmers carry1:45Sandbag lunges3:32Wall balls3:58Run 13:25Run 23:53Run 33:56Run 44:00Run 54:01Run 64:00Run 74:01Run 85:35Full report for this race → |
| Valencia 2025 17 Oct 2025team: Emma Holmes, Sarah Bestwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:15:28 | top 25% 31/124 | 40:52 | 29:22 | 5:20 | splitsSkiErg4:28Sled push2:34Sled pull4:21Burpee broad jump3:22Row4:40Farmers carry1:49Sandbag lunges3:55Wall balls4:13Run 15:20Run 24:52Run 35:03Run 45:04Run 55:02Run 65:03Run 75:11Run 85:19Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Women · 50-54 | 1:14:36 | top 9% 42/487 | 39:03 | 30:08 | 5:29 | splitsSkiErg4:48Sled push2:12Sled pull4:06Burpee broad jump4:17Row4:57Farmers carry1:42Sandbag lunges3:33Wall balls4:33Run 16:29Run 24:35Run 34:39Run 44:34Run 54:38Run 64:37Run 74:39Run 84:54Full report for this race → |
| Manchester 2024 9 Nov 2024team: Sarah Best, Estelle Andersonwhat the whole field did → | Pro Doubles Women · team 50-59 | 1:19:09 | 30th of 55 | 42:19 | 31:08 | 5:46 | splitsSkiErg4:31Sled push1:54Sled pull5:06Burpee broad jump3:32Row4:48Farmers carry1:45Sandbag lunges3:46Wall balls5:46Run 13:38Run 25:18Run 35:36Run 45:30Run 55:29Run 65:33Run 75:36Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Marseille 2024, against 487 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
