BEL Sarah Baeten
8 HYROX results (4 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 1:22:55 (Heerenveen 2026) · Doubles Mixed 1:06:27 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 14:02 faster (1:36:57 to 1:22:55).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Sarah Baeten, Michel Brouxwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:27 | top 8% 98/1,366 | 35:40 | 25:01 | 5:50 | splitsSkiErg4:11Sled push2:04Sled pull3:22Burpee broad jump2:42Row4:26Farmers carry1:42Sandbag lunges3:01Wall balls3:33Run 13:27Run 24:17Run 34:32Run 44:43Run 54:41Run 64:44Run 74:26Run 84:52Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Pro Women · 35-39 | 1:22:55 | top 46% 71/155 | 37:20 | 37:51 | 7:47 | splitsSkiErg5:02Sled push4:02Sled pull5:47Burpee broad jump5:20Row5:10Farmers carry2:19Sandbag lunges4:39Wall balls5:32Run 13:55Run 24:21Run 34:52Run 44:51Run 54:53Run 64:48Run 74:42Run 85:01Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:23:02 | top 41% 52/128 | 38:57 | 38:21 | 5:48 | splitsSkiErg5:23Sled push4:19Sled pull5:48Burpee broad jump5:26Row5:09Farmers carry2:05Sandbag lunges4:30Wall balls5:41Run 14:10Run 24:11Run 35:00Run 45:06Run 55:04Run 64:53Run 75:02Run 85:33Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:23:50 | 95th of 139 | 37:06 | 39:03 | 7:47 | splitsSkiErg5:14Sled push3:56Sled pull6:08Burpee broad jump5:57Row5:18Farmers carry2:21Sandbag lunges4:39Wall balls5:30Run 13:00Run 24:21Run 34:56Run 45:05Run 54:54Run 64:49Run 74:50Run 85:13Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Sarah Baeten, Michel Brouxwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:22 | top 12% 260/2,259 | 37:06 | 24:45 | 5:35 | splitsSkiErg4:10Sled push2:01Sled pull3:52Burpee broad jump2:34Row4:17Farmers carry1:22Sandbag lunges3:00Wall balls3:29Run 13:32Run 24:28Run 34:40Run 44:45Run 54:57Run 64:48Run 74:45Run 85:15Full report for this race → |
| Ghent 2025 12 Dec 2025team: Michel Broux, Sarah Baetenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:10 | top 24% 255/1,085 | 39:39 | 28:12 | 5:23 | splitsSkiErg4:20Sled push2:33Sled pull4:16Burpee broad jump3:15Row4:54Farmers carry1:53Sandbag lunges3:12Wall balls3:49Run 14:28Run 24:37Run 35:05Run 45:09Run 55:16Run 65:16Run 74:55Run 84:56Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Women · 30-34 | 1:36:57 | 104th of 160 | 42:10 | 46:43 | 8:07 | splitsSkiErg5:31Sled push4:21Sled pull9:27Burpee broad jump6:48Row5:36Farmers carry2:45Sandbag lunges4:56Wall balls7:19Run 14:07Run 24:31Run 35:12Run 45:31Run 55:51Run 65:24Run 75:25Run 86:14Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Sarah Baeten, Michel Brouxwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:14 | top 28% 196/722 | 39:28 | 26:34 | 9:12 | splitsSkiErg4:23Sled push1:52Sled pull3:50Burpee broad jump2:46Row4:46Farmers carry1:34Sandbag lunges3:18Wall balls4:05Run 16:34Run 24:24Run 34:43Run 44:51Run 54:48Run 64:45Run 74:35Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 155 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:46 against the typical Pro Women finisher at Heerenveen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
