Athlete · Open Women · 25-29 ·

GBR

Sarah Andrews

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:28:47 (Manchester 2025) · Doubles Women 1:17:15 (London 2025) · Pro Doubles Women 1:23:36 (Manchester 2026).

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1:28:47 best Open Women time · Manchester 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

top 44% best Open Women place · Manchester 2025 232nd of 539 Open Women finishers there

1:23:36 latest race · Manchester 2026 first Pro Doubles Women race Pro Doubles Women with Lucy Andrews

Row strongest segment · Manchester 2025 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:47Manchester 2025 · 2 races Doubles Women1:17:15London 2025 · 2 races · with Lucy Andrews Pro Doubles Women1:23:36Manchester 2026 · 1 race · with Lucy Andrews

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:00 best 1:28:47

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 23 Jan 2026team: Sarah Andrews, Lucy Andrewswhat the whole field did →	Pro Doubles Women · team 25-29	1:23:36	196th of 295	46:43	31:37	5:21	splits SkiErg4:40Sled push2:26Sled pull4:05Burpee broad jump3:53Row5:03Farmers carry2:04Sandbag lunges5:10Wall balls4:16Run 14:12Run 25:58Run 36:08Run 46:17Run 56:28Run 66:13Run 76:19Run 85:13Full report for this race →
Birmingham 2025 26 Oct 2025what the whole field did →	Open Women · 25-29	1:32:40	top 49% 941/1,957	45:35	39:41	7:28	splits SkiErg5:17Sled push2:57Sled pull4:58Burpee broad jump6:05Row5:28Farmers carry2:15Sandbag lunges6:01Wall balls6:40Run 15:48Run 25:08Run 35:21Run 45:35Run 55:45Run 65:46Run 75:47Run 86:31Full report for this race →
London 2025 2 May 2025team: Lucy Andrews, Sarah Andrewswhat the whole field did →	Doubles Women · team U29	1:17:15	top 26% 284/1,118	45:31	26:24	5:25	splits SkiErg4:31Sled push1:41Sled pull3:30Burpee broad jump3:20Row4:46Farmers carry1:33Sandbag lunges3:08Wall balls3:55Run 15:25Run 25:21Run 35:27Run 45:34Run 55:34Run 65:23Run 75:35Run 87:16Full report for this race →
Glasgow 2025 16 Mar 2025team: Kirsty Spiers, Sarah Andrewswhat the whole field did →	Doubles Women · team U29	1:18:14	top 22% 400/1,847	46:17	27:17	4:43	splits SkiErg4:26Sled push1:50Sled pull3:36Burpee broad jump3:42Row5:01Farmers carry1:43Sandbag lunges2:56Wall balls4:03Run 14:14Run 28:35Run 35:43Run 45:47Run 55:54Run 65:54Run 75:49Run 84:26Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Women · 25-29	1:28:47	top 44% 232/539	43:42	38:30	6:36	splits SkiErg5:10Sled push2:54Sled pull5:15Burpee broad jump6:40Row5:06Farmers carry2:23Sandbag lunges4:49Wall balls6:13Run 13:45Run 25:15Run 35:26Run 45:35Run 55:46Run 65:41Run 75:58Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2025, against 539 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 31%

Sled pull faster than 53%

Burpee broad jump faster than 47%

Row faster than 73%

Farmers carry faster than 37%

Sandbag lunges faster than 58%

Wall balls faster than 52%

Roxzone faster than 65%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:18 slower

Sled pull 0:06 faster

Burpee broad jump 0:13 slower

Row 0:11 faster

Farmers carry 0:10 slower

Sandbag lunges 0:13 faster

Wall balls 0:03 faster

Roxzone 0:37 faster

Runs (8 km) 2:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:28:47

3:455:105:152:545:265:155:356:405:465:065:412:235:584:496:156:136:36

Typical Open Women1:31:01

4:035:005:352:365:515:215:596:276:045:175:592:135:595:026:066:167:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:18 against the typical Open Women finisher at Manchester 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:28:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown