POR Sara Portela
17 HYROX results (6 solo, 11 in a team) over 3 seasons. Personal bests: Open Women 1:12:36 (London Olympia (EMEA Championship) 2026) · Pro Women 1:14:02 (Warsaw 2026) · Doubles Mixed 0:57:39 (Istanbul 2026) · Pro Doubles Women 1:07:42 (Lisbon May 2026) · Doubles Women 1:19:25 (Hamburg 2024).
1:12:36 best Open Women time · London Olympia (EMEA Championship) 2026 also raced Pro Women, Doubles Mixed, Pro Doubles Women, Doubles Women: each has its own best below
top 11% best Open Women place · Madrid Nov 2025 147th of 1,338 Open Women finishers there
0:59:03 latest race · Rome 2026 1:24 slower than the best Doubles Mixed time Doubles Mixed with Fábio Portela
Farmers carry strongest segment · London Olympia (EMEA Championship) 2026 faster than 88% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:14:001:16:001:18:001:20:00 best 1:12:36 best 1:12:36 · London Olympi…
Each dot is one Open Women race. From the first Open Women race to the best: 7:24 faster (1:20:00 to 1:12:36).
1:15:001:16:001:17:001:18:001:19:00 best 1:14:02
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
0:58:000:59:001:00:001:01:001:02:00 best 0:57:39 best 0:57:39 · Istanbul
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026team: Sara Portela, Fábio Portelawhat the whole field did → | Doubles Mixed · team 35-39 | 0:59:03 | top 2% 23/2,281 | 33:07 | 21:31 | 4:30 | splitsSkiErg3:45Sled push1:39Sled pull2:29Burpee broad jump2:14Row4:04Farmers carry1:25Sandbag lunges2:21Wall balls3:34Run 15:24Run 23:51Run 34:02Run 43:55Run 53:54Run 63:55Run 73:55Run 84:16Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Sara Portela, Fábio Portelawhat the whole field did → | Doubles Mixed · team 35-39 | 0:57:39 | 9th of 493 | 31:09 | 20:35 | 6:00 | splitsSkiErg3:47Sled push1:27Sled pull2:27Burpee broad jump2:05Row3:54Farmers carry1:24Sandbag lunges2:15Wall balls3:16Run 14:39Run 23:43Run 33:52Run 43:45Run 53:47Run 63:47Run 73:44Run 83:56Full report for this race → |
| Berlin 2026 30 May 2026team: Sara Portela, Fabio Portelawhat the whole field did → | Doubles Mixed · team 35-39 | 1:00:09 | top 2% 63/3,616 | 28:17* | 21:43* | — | splitsSkiErg3:53Sled push1:44Sled pull2:20Burpee broad jump2:22Row3:59Farmers carry1:28Sandbag lunges2:28Wall balls3:29Run 13:04Run 23:17Run 33:23Run 43:30Run 53:26Run 63:28Run 73:33Run 84:41Full report for this race → |
| Lyon 2026 20 May 2026team: Fábio Portela, Sara Portelawhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:44 | top 1% 14/3,055 | 31:48 | 21:58 | 5:03 | splitsSkiErg3:49Sled push2:02Sled pull2:35Burpee broad jump2:15Row3:57Farmers carry1:25Sandbag lunges2:31Wall balls3:24Run 13:10Run 23:57Run 34:08Run 44:07Run 54:05Run 64:05Run 74:09Run 84:10Full report for this race → |
| Lisbon May 2026 2 May 2026team: Íris Bota, Sara Portelawhat the whole field did → | Pro Doubles Women · team 35-39 | 1:07:42 | top 13% 16/128 | 36:43 | 26:41 | 4:22 | splitsSkiErg4:15Sled push2:33Sled pull3:43Burpee broad jump3:01Row4:35Farmers carry1:39Sandbag lunges3:16Wall balls3:39Run 13:33Run 24:26Run 34:39Run 44:43Run 54:50Run 64:50Run 74:48Run 84:57Full report for this race → |
| Lisbon May 2026 1 May 2026team: Fábio Portela, Sara Portelawhat the whole field did → | Doubles Mixed · team 35-39 | 0:59:54 | top 2% 18/970 | 34:52 | 21:13 | 3:54 | splitsSkiErg3:47Sled push1:31Sled pull2:30Burpee broad jump2:02Row4:01Farmers carry1:21Sandbag lunges2:32Wall balls3:29Run 13:28Run 24:22Run 34:24Run 44:28Run 54:35Run 64:31Run 74:34Run 84:34Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:14:02 | top 39% 60/155 | 37:18 | 32:27 | 4:21 | splitsSkiErg4:43Sled push3:06Sled pull4:05Burpee broad jump4:30Row4:52Farmers carry1:48Sandbag lunges4:17Wall balls5:06Run 13:34Run 24:43Run 35:01Run 44:49Run 55:02Run 64:52Run 75:03Run 84:18Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 35-39 | 1:12:36 | top 27% 136/508 | 37:46 | 30:18 | 4:37 | splitsSkiErg4:46Sled push2:22Sled pull3:38Burpee broad jump4:40Row4:45Farmers carry1:43Sandbag lunges3:55Wall balls4:29Run 14:22Run 24:20Run 34:29Run 44:31Run 54:45Run 64:27Run 74:36Run 86:19Full report for this race → |
| Bilbao 2026 6 Feb 2026team: Sara Portela, Fábio Portelawhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:19 | top 2% 13/867 | 33:07 | 21:15 | 4:01 | splitsSkiErg3:47Sled push1:35Sled pull2:53Burpee broad jump2:16Row4:03Farmers carry1:08Sandbag lunges2:07Wall balls3:26Run 14:15Run 23:56Run 34:01Run 44:06Run 54:10Run 64:15Run 74:17Run 84:10Full report for this race → |
| Turin 2026 31 Jan 2026what the whole field did → | Pro Women · 35-39 | 1:19:39 | top 34% 36/107 | 37:55 | 35:57 | 5:52 | splitsSkiErg4:45Sled push3:55Sled pull4:54Burpee broad jump4:42Row4:54Farmers carry1:49Sandbag lunges4:48Wall balls6:10Run 13:30Run 24:29Run 34:39Run 44:46Run 55:00Run 65:04Run 75:05Run 85:25Full report for this race → |
| Madrid Nov 2025 29 Nov 2025team: Fabio Portela, Sara Portelawhat the whole field did → | Doubles Mixed · team 35-39 | 1:00:55 | top 2% 24/1,659 | 34:36 | 21:55 | 4:28 | splitsSkiErg3:59Sled push1:51Sled pull2:24Burpee broad jump2:22Row4:00Farmers carry1:24Sandbag lunges2:23Wall balls3:32Run 14:07Run 24:09Run 34:16Run 44:20Run 54:23Run 64:16Run 74:20Run 84:49Full report for this race → |
| Madrid Nov 2025 28 Nov 2025what the whole field did → | Open Women · 35-39 | 1:18:57 | top 11% 147/1,338 | 38:32 | 35:05 | 5:25 | splitsSkiErg4:58Sled push2:55Sled pull4:15Burpee broad jump5:55Row4:53Farmers carry1:55Sandbag lunges4:52Wall balls5:22Run 14:20Run 24:32Run 34:41Run 44:40Run 54:56Run 64:53Run 74:50Run 85:44Full report for this race → |
| Rome 2025 27 Sept 2025team: Sara Portela, Fábio Portelawhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:37 | top 4% 38/1,083 | 34:19 | 22:39 | 4:43 | splitsSkiErg3:48Sled push1:50Sled pull2:44Burpee broad jump2:03Row4:17Farmers carry1:19Sandbag lunges2:59Wall balls3:39Run 15:19Run 23:50Run 34:04Run 44:01Run 54:09Run 64:13Run 74:10Run 84:37Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Fábio Portela, Sara Portelawhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:40 | top 5% 61/1,221 | 36:19 | 21:47 | 4:37 | splitsSkiErg3:42Sled push1:46Sled pull2:41Burpee broad jump2:13Row3:59Farmers carry1:24Sandbag lunges2:27Wall balls3:35Run 14:09Run 24:24Run 34:34Run 44:40Run 54:38Run 64:37Run 74:39Run 84:42Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Women · 30-34 | 1:18:38 | top 15% 114/791 | 40:54 | 32:36 | 5:13 | splitsSkiErg4:46Sled push2:40Sled pull4:07Burpee broad jump5:11Row5:04Farmers carry1:47Sandbag lunges4:06Wall balls4:55Run 14:24Run 24:53Run 35:14Run 45:13Run 55:18Run 65:10Run 75:18Run 85:28Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Women · 30-34 | 1:20:00 | top 20% 89/449 | 40:46 | 33:58 | 5:22 | splitsSkiErg4:50Sled push2:40Sled pull4:32Burpee broad jump5:32Row4:56Farmers carry1:51Sandbag lunges4:34Wall balls5:03Run 15:22Run 24:47Run 35:03Run 45:03Run 55:06Run 65:08Run 75:06Run 85:16Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Sara Portela, Paula Chaveswhat the whole field did → | Doubles Women · team 40-49 | 1:19:25 | top 32% 192/609 | 41:25 | 31:20 | 6:45 | splitsSkiErg4:48Sled push1:37Sled pull4:14Burpee broad jump5:14Row5:02Farmers carry1:37Sandbag lunges4:36Wall balls4:12Run 15:12Run 25:06Run 35:05Run 45:07Run 55:08Run 65:22Run 75:08Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Women race
Full race report →London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 71%
Sled push faster than 41%
Sled pull faster than 85%
Burpee broad jump faster than 69%
Row faster than 85%
Farmers carry faster than 88%
Sandbag lunges faster than 62%
Wall balls faster than 79%
Roxzone faster than 76%
Runs (8 km) faster than 68%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:11 faster
Sled push 0:08 slower
Sled pull 0:53 faster
Burpee broad jump 0:44 faster
Row 0:23 faster
Farmers carry 0:23 faster
Sandbag lunges 0:22 faster
Wall balls 1:10 faster
Roxzone 0:43 faster
Runs (8 km) 3:00 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Open Women finisher
Sara1:12:36
Typical Open Women1:19:52
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:12:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
