GBR Sara Jacobs
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:12 (London Olympia (EMEA Championship) 2026) · Pro Women 1:29:59 (London ExCeL 2025) · Doubles Mixed 1:08:55 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:18 faster (1:25:30 to 1:21:12).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Open Women · 50-54 | 1:28:37 | top 36% 850/2,407 | 36:59* | 37:06* | 14:36 | splitsSkiErg5:19Sled push2:55Sled pull4:46Burpee broad jump5:43Row5:36Farmers carry2:40Sandbag lunges4:10Wall balls5:57Run 13:45Run 24:08Run 34:14Run 44:29Run 54:28Run 64:39Run 74:43Run 86:37Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 50-54 | 1:21:12 | 256th of 508 | 43:10 | 32:51 | 5:16 | splitsSkiErg4:58Sled push1:57Sled pull4:40Burpee broad jump5:03Row5:21Farmers carry2:08Sandbag lunges3:46Wall balls4:58Run 14:51Run 24:50Run 35:09Run 45:06Run 55:36Run 65:15Run 75:19Run 87:08Full report for this race → |
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Women · 50-54 | 1:33:12 | 200th of 299 | 45:19 | 43:17 | 4:41 | splitsSkiErg5:11Sled push4:58Sled pull5:35Burpee broad jump5:14Row5:30Farmers carry3:23Sandbag lunges5:27Wall balls7:59Run 15:17Run 25:11Run 35:23Run 45:41Run 55:42Run 65:34Run 75:47Run 86:46Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 50-54 | 1:29:59 | 356th of 598 | 34:58* | 42:41* | 12:24 | splitsSkiErg5:21Sled push4:15Sled pull6:09Burpee broad jump4:55Row5:23Farmers carry2:55Sandbag lunges4:54Wall balls8:49Run 13:17Run 23:55Run 34:22Run 44:08Run 54:16Run 64:10Run 74:29Run 86:23Full report for this race → |
| Madrid 2025 30 Nov 2025what the whole field did → | Open Women · 50-54 | 1:26:23 | top 29% 381/1,338 | 44:27 | 35:58 | 6:04 | splitsSkiErg5:22Sled push2:36Sled pull4:45Burpee broad jump5:01Row5:35Farmers carry2:45Sandbag lunges4:15Wall balls5:39Run 14:59Run 25:10Run 35:36Run 45:28Run 55:47Run 65:32Run 75:32Run 86:27Full report for this race → |
| Berlin 2025 16 May 2025team: Sara Jacobs, Max O'Keefewhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:55 | top 28% 385/1,421 | 35:34 | 25:32 | 7:52 | splitsSkiErg4:01Sled push1:47Sled pull3:05Burpee broad jump2:59Row4:30Farmers carry1:50Sandbag lunges3:32Wall balls3:48Run 13:38Run 24:09Run 34:25Run 44:25Run 54:32Run 64:28Run 74:31Run 85:30Full report for this race → |
| London 2024 29 Nov 2024team: Sara Jacobs, Alfie Jacobswhat the whole field did → | Doubles Mixed · team 30-39 | 1:25:26 | 865th of 1,316 | 45:04 | 32:00 | 8:25 | splitsSkiErg4:22Sled push2:20Sled pull4:52Burpee broad jump4:05Row4:58Farmers carry1:58Sandbag lunges4:54Wall balls4:31Run 17:05Run 25:04Run 35:06Run 45:12Run 55:27Run 65:36Run 75:35Run 86:05Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Women · 45-49 | 1:25:30 | top 24% 173/747 | 45:19 | 33:38 | 6:37 | splitsSkiErg5:09Sled push2:13Sled pull4:51Burpee broad jump4:55Row5:26Farmers carry1:49Sandbag lunges4:13Wall balls5:02Run 14:29Run 25:11Run 35:27Run 45:41Run 56:04Run 65:54Run 76:00Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
