IRL Sandra Simpson
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:13:13 (Dublin Nov 2025) · Doubles Women 1:11:05 (Dublin 2024) · Pro Doubles Women 1:07:34 (Glasgow 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin Nov 2025 14 Nov 2025team: Sandra Simpson, Eniko Molnarwhat the whole field did → | Doubles Women · team 40-44 | 1:13:47 | top 16% 229/1,507 | 42:46 | 26:00 | 5:05 | splitsSkiErg4:55Sled push1:29Sled pull3:26Burpee broad jump3:08Row5:02Farmers carry1:34Sandbag lunges2:53Wall balls3:33Run 13:19Run 25:23Run 35:50Run 46:03Run 56:09Run 66:03Run 76:02Run 84:02Full report for this race → |
| Dublin Nov 2025 12 Nov 2025what the whole field did → | Open Women · 40-44 | 1:13:13 | top 8% 90/1,197 | 36:44 | 31:58 | 4:35 | splitsSkiErg5:00Sled push2:34Sled pull3:18Burpee broad jump5:18Row5:01Farmers carry1:51Sandbag lunges3:57Wall balls4:59Run 12:55Run 24:49Run 35:04Run 45:08Run 55:15Run 65:02Run 75:02Run 83:33Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Sandra Simpson, Ashley Creganwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:07:34 | top 11% 27/246 | 36:49 | 26:46 | 4:05 | splitsSkiErg4:32Sled push2:06Sled pull3:35Burpee broad jump2:28Row4:44Farmers carry1:43Sandbag lunges3:38Wall balls4:00Run 13:30Run 24:44Run 34:53Run 44:52Run 55:00Run 64:55Run 75:03Run 83:56Full report for this race → |
| Dublin 2024 15 Nov 2024team: Sandra Simpson, Ashley Creganwhat the whole field did → | Doubles Women · team 30-39 | 1:11:05 | top 9% 67/835 | 41:34 | 21:29 7 of 8 | 4:18 | splitsSkiErg4:31Sled push1:44Sled pull—Burpee broad jump2:49Row4:53Farmers carry1:20Sandbag lunges2:38Wall balls3:34Run 13:10Run 25:08Run 37:16Run 45:52Run 55:36Run 65:30Run 75:23Run 83:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin Nov 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
