POL Sandra Sawicka
5 HYROX races over 2 seasons. Best Open Women time: 1:06:18 at Warsaw 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sandra Sawicka at each race, oldest on the left; lower is faster.The best was 1:06:18 at Warsaw (Apr 2026); Sandra Sawicka was 3:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Open Women | 1:12:05 |
| Poznań | Dec 2025 | Open Women | 1:09:19 |
| Warsaw | Apr 2026 | Open Women | 1:06:18 |
| Helsinki | May 2026 | Open Women | 1:07:26 |
| Gdańsk | Oct 2026 | Open Women | 1:08:11 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:47 faster (1:12:05 to 1:06:18).
5 results at 5 races
4th of 775 Open Women (the fastest).
| Part | Time | Typical here | vs 775 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 4:28 | faster than 97% |
| SkiErg: | 4:58 | 5:19 | faster than 83% |
| Run 2: | 3:54 | 5:33 | fastest in the field |
| Sled push: | 2:20 | 3:17 | faster than 97% |
| Run 3: | 4:20 | 5:51 | faster than 99% |
| Sled pull: | 4:16 | 5:11 | faster than 84% |
| Run 4: | 4:15 | 5:48 | faster than 98% |
| Burpee broad jump: | 4:02 | 6:36 | faster than 98% |
| Run 5: | 4:30 | 5:55 | faster than 96% |
| Row: | 4:58 | 5:27 | faster than 91% |
| Run 6: | 4:22 | 5:48 | faster than 98% |
| Farmers carry: | 1:49 | 2:12 | faster than 88% |
| Run 7: | 4:20 | 5:46 | faster than 98% |
| Sandbag lunges: | 3:26 | 4:57 | faster than 95% |
| Run 8: | 4:53 | 6:42 | faster than 98% |
| Wall balls: | 3:47 | 6:34 | faster than 99% |
| Roxzone: | 4:41 | 7:35 | fastest in the field |
| Runs (8 km) | 33:59 | 46:05 | faster than 98% |
| Stations (8) | 29:36 | ||
| Finish | 1:08:11 | 1:33:37 | 4th of 775 · fastest in the field |
5th of 579 Open Women (faster than 99%).
| Part | Time | Typical here | vs 579 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 5:59 | fastest in the field |
| SkiErg: | 5:06 | 5:15 | faster than 64% |
| Run 2: | 3:48 | 5:22 | faster than 99% |
| Sled push: | 1:48 | 2:33 | faster than 99% |
| Run 3: | 4:07 | 5:32 | faster than 97% |
| Sled pull: | 4:21 | 5:01 | faster than 78% |
| Run 4: | 4:06 | 5:33 | faster than 98% |
| Burpee broad jump: | 3:51 | 6:16 | faster than 97% |
| Run 5: | 4:19 | 5:40 | faster than 97% |
| Row: | 4:50 | 5:22 | faster than 96% |
| Run 6: | 4:07 | 5:35 | faster than 98% |
| Farmers carry: | 1:47 | 2:07 | faster than 88% |
| Run 7: | 4:09 | 5:35 | faster than 98% |
| Sandbag lunges: | 3:34 | 4:53 | faster than 93% |
| Run 8: | 4:47 | 6:39 | faster than 98% |
| Wall balls: | 3:50 | 6:24 | faster than 98% |
| Roxzone: | 4:50 | 7:33 | faster than 99% |
| Runs (8 km) | 33:34 | 46:01 | faster than 99% |
| Stations (8) | 29:07 | ||
| Finish | 1:07:26 | 1:31:53 | 5th of 579 · faster than 99% |
9th of 1,146 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,146 Open Women here |
|---|---|---|---|
| Run 1: | 3:17 | 4:25 | faster than 97% |
| SkiErg: | 4:56 | 5:12 | faster than 77% |
| Run 2: | 4:19 | 5:55 | faster than 99% |
| Sled push: | 1:37 | 2:41 | fastest in the field |
| Run 3: | 4:32 | 6:09 | faster than 98% |
| Sled pull: | 4:11 | 4:59 | faster than 82% |
| Run 4: | 4:24 | 6:08 | faster than 99% |
| Burpee broad jump: | 3:46 | 6:25 | faster than 97% |
| Run 5: | 4:34 | 6:17 | faster than 99% |
| Row: | 5:01 | 5:29 | faster than 91% |
| Run 6: | 4:27 | 6:09 | faster than 98% |
| Farmers carry: | 1:47 | 2:04 | faster than 85% |
| Run 7: | 4:26 | 6:09 | faster than 99% |
| Sandbag lunges: | 3:37 | 4:52 | faster than 91% |
| Run 8: | 3:38 | 5:19 | faster than 99% |
| Wall balls: | 3:52 | 6:13 | faster than 98% |
| Roxzone: | 4:03 | 6:17 | faster than 98% |
| Runs (8 km) | 33:33 | 46:42 | faster than 99% |
| Stations (8) | 28:47 | ||
| Finish | 1:06:18 | 1:31:43 | 9th of 1,146 · faster than 99% |
10th of 657 Open Women (faster than 98%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 5:28 | faster than 98% |
| SkiErg: | 4:59 | 5:27 | faster than 92% |
| Run 2: | 4:02 | 5:37 | fastest in the field |
| Sled push: | 1:57 | 2:49 | faster than 97% |
| Run 3: | 4:26 | 5:54 | faster than 97% |
| Sled pull: | 4:59 | 5:54 | faster than 80% |
| Run 4: | 4:28 | 5:57 | faster than 97% |
| Burpee broad jump: | 4:17 | 6:50 | faster than 96% |
| Run 5: | 4:41 | 6:01 | faster than 96% |
| Row: | 4:56 | 5:39 | faster than 97% |
| Run 6: | 4:35 | 5:55 | faster than 96% |
| Farmers carry: | 1:57 | 2:17 | faster than 85% |
| Run 7: | 4:29 | 5:53 | faster than 96% |
| Sandbag lunges: | 3:13 | 5:06 | faster than 98% |
| Run 8: | 4:31 | 6:18 | faster than 98% |
| Wall balls: | 3:57 | 6:32 | faster than 98% |
| Roxzone: | 3:53 | 6:32 | faster than 98% |
| Runs (8 km) | 35:14 | 47:21 | faster than 97% |
| Stations (8) | 30:15 | ||
| Finish | 1:09:19 | 1:34:47 | 10th of 657 · faster than 98% |
17th of 339 Open Women (faster than 95%).
| Part | Time | Typical here | vs 339 Open Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:09 | faster than 78% |
| SkiErg: | 5:12 | 5:03 | faster than 35% |
| Run 2: | 4:29 | 5:30 | faster than 94% |
| Sled push: | 1:57 | 2:44 | faster than 97% |
| Run 3: | 4:45 | 5:47 | faster than 93% |
| Sled pull: | 4:54 | 5:30 | faster than 70% |
| Run 4: | 4:42 | 5:47 | faster than 94% |
| Burpee broad jump: | 4:16 | 6:12 | faster than 94% |
| Run 5: | 4:54 | 5:52 | faster than 92% |
| Row: | 4:47 | 5:20 | faster than 93% |
| Run 6: | 4:29 | 5:47 | faster than 97% |
| Farmers carry: | 1:56 | 2:05 | faster than 68% |
| Run 7: | 4:34 | 5:45 | faster than 95% |
| Sandbag lunges: | 3:41 | 4:51 | faster than 89% |
| Run 8: | 4:40 | 6:06 | faster than 96% |
| Wall balls: | 4:06 | 5:56 | faster than 95% |
| Roxzone: | 5:08 | 7:23 | faster than 94% |
| Runs (8 km) | 36:11 | 44:51 | faster than 95% |
| Stations (8) | 30:49 | ||
| Finish | 1:12:05 | 1:30:23 | 17th of 339 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Warsaw 2026 · best of 5 | 5:16 |
| Sled push | 1:37 | Warsaw 2026 · best of 5 | 2:55 |
| Sled pull | 4:11 | Warsaw 2026 · best of 5 | 5:47 |
| Burpee broad jump | 3:46 | Warsaw 2026 · best of 5 | 6:46 |
| Row | 4:47 | Gdańsk 2025 · best of 5 | 5:31 |
| Farmers carry | 1:47 | Helsinki 2026 · best of 5 | 2:19 |
| Sandbag lunges | 3:13 | Poznań 2025 · best of 5 | 5:13 |
| Wall balls | 3:47 | Gdańsk 2026 · best of 5 | 6:43 |
| Runs (8 km) | 33:33 | Warsaw 2026 · best of 5 | 46:44 |
| Roxzone | 3:53 | Poznań 2025 · best of 5 | 7:57 |
How to read
Each station's best across Sandra's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 1,146 Open Women
Shape of the race
This chart shows where Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 77%).
See the numbers
| Part | Sandra: faster than |
|---|---|
| Ski | 77% |
| Push | 99% |
| Pull | 83% |
| BBJ | 98% |
| Row | 91% |
| Carry | 86% |
| Lunges | 91% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandra beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:09 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra: 33:37 running, 28:47 at the stations and 4:03 in the roxzone; the longest station was the row (5:01) and the shortest the sled push (1:37).Below, Typical Open Women: 46:31 running, 37:55 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:25).
See the numbers
| Part | Sandra | Typical Open Women |
|---|---|---|
| Run 1 | 3:17 | 4:25 |
| SkiErg | 4:56 | 5:12 |
| Run 2 | 4:19 | 5:55 |
| Sled push | 1:37 | 2:41 |
| Run 3 | 4:32 | 6:09 |
| Sled pull | 4:11 | 4:59 |
| Run 4 | 4:24 | 6:08 |
| Burpee broad jump | 3:46 | 6:25 |
| Run 5 | 4:34 | 6:17 |
| Row | 5:01 | 5:29 |
| Run 6 | 4:27 | 6:09 |
| Farmers carry | 1:47 | 2:04 |
| Run 7 | 4:26 | 6:09 |
| Sandbag lunges | 3:37 | 4:52 |
| Run 8 | 3:38 | 5:19 |
| Wall balls | 3:52 | 6:13 |
| Roxzone | 4:03 | 6:17 |
| Finish | 1:06:18 | 1:31:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
