IRL Sandra Kerins
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:21:23 (Dublin 2025) · Doubles Mixed 1:21:08 (Birmingham 2025) · Doubles Women 1:16:17 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025team: Sandra Kerins, Peter Kerinswhat the whole field did → | Doubles Mixed · team 45-49 | 1:21:39 | 893rd of 1,556 | 42:36 | 34:39 | 4:28 | splitsSkiErg4:15Sled push2:06Sled pull3:48Burpee broad jump5:01Row4:50Farmers carry1:40Sandbag lunges5:15Wall balls7:44Run 13:11Run 25:29Run 35:51Run 45:47Run 55:59Run 66:01Run 76:10Run 84:12Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 45-49 | 1:21:23 | top 26% 301/1,197 | 40:31 | 36:42 | 4:14 | splitsSkiErg5:08Sled push2:22Sled pull4:04Burpee broad jump6:21Row5:28Farmers carry2:01Sandbag lunges4:32Wall balls6:46Run 13:08Run 25:17Run 35:44Run 45:44Run 55:39Run 65:34Run 75:36Run 83:53Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Peter Kerins, Sandra Kerinswhat the whole field did → | Doubles Mixed · team 45-49 | 1:21:08 | 1171st of 2,158 | 41:53 | 33:08 | 6:12 | splitsSkiErg4:17Sled push2:39Sled pull3:55Burpee broad jump4:19Row4:53Farmers carry1:51Sandbag lunges4:37Wall balls6:37Run 15:48Run 24:52Run 35:00Run 45:08Run 55:19Run 65:11Run 75:31Run 85:06Full report for this race → |
| Cologne 2025 10 Apr 2025team: Sandra Kerins, Joanne Slatterywhat the whole field did → | Doubles Women · team 40-49 | 1:16:17 | top 22% 144/681 | 43:00 | 27:54 | 5:23 | splitsSkiErg4:30Sled push1:53Sled pull4:06Burpee broad jump3:48Row4:54Farmers carry1:40Sandbag lunges3:06Wall balls3:57Run 15:10Run 25:06Run 35:14Run 45:18Run 55:25Run 65:15Run 75:17Run 86:15Full report for this race → |
| Málaga 2025 21 Mar 2025team: Sandra Kerins, Peter Kerinswhat the whole field did → | Doubles Mixed · team 40-49 | 1:22:25 | 670th of 1,002 | 42:10 | 32:56 | 7:24 | splitsSkiErg4:21Sled push1:50Sled pull3:49Burpee broad jump5:37Row5:05Farmers carry1:35Sandbag lunges4:51Wall balls5:48Run 14:21Run 24:49Run 35:24Run 45:39Run 55:42Run 65:17Run 75:25Run 85:36Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 40-44 | 1:26:28 | top 30% 276/939 | 43:45 | 38:35 | 4:13 | splitsSkiErg4:53Sled push2:49Sled pull5:20Burpee broad jump6:20Row5:17Farmers carry1:49Sandbag lunges4:31Wall balls7:36Run 13:00Run 25:05Run 35:35Run 45:38Run 58:04Run 65:26Run 77:06Run 83:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
