BEL Sander Vanacker
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Pro Men 1:21:53 (Mechelen 2026) · Open Men 1:15:58 (Ghent 2025) · Doubles Men 1:08:37 (Mechelen 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Sander Vanacker, Maxim Martinwhat the whole field did → | Doubles Men · team 40-44 | 1:12:48 | top 43% 642/1,512 | 40:56 | 25:12 | 6:44 | splitsSkiErg3:43Sled push1:35Sled pull2:50Burpee broad jump3:36Row4:17Farmers carry1:37Sandbag lunges3:31Wall balls4:03Run 13:37Run 24:43Run 35:21Run 45:23Run 55:21Run 65:19Run 75:26Run 85:49Full report for this race → |
| Heerenveen 2026 14 May 2026team: Sander Vanacker, Bert Van Guyzewhat the whole field did → | Doubles Men · team 35-39 | 1:18:28 | 966th of 1,462 | 46:03 | 24:57 | 7:33 | splitsSkiErg4:00Sled push1:43Sled pull2:34Burpee broad jump2:58Row4:27Farmers carry1:45Sandbag lunges3:37Wall balls3:53Run 15:31Run 25:32Run 35:29Run 45:37Run 55:57Run 65:57Run 75:51Run 86:12Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:21:53 | 319th of 458 | 39:30 | 34:58 | 7:28 | splitsSkiErg3:57Sled push3:11Sled pull5:06Burpee broad jump4:41Row4:11Farmers carry2:03Sandbag lunges5:54Wall balls5:55Run 13:43Run 24:47Run 34:56Run 45:01Run 55:07Run 65:03Run 75:12Run 85:45Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:15:58 | top 24% 342/1,429 | 38:29 | 29:44 | 7:50 | splitsSkiErg4:04Sled push2:28Sled pull2:56Burpee broad jump4:53Row4:22Farmers carry1:27Sandbag lunges4:38Wall balls4:56Run 14:44Run 24:36Run 34:58Run 44:43Run 54:59Run 64:43Run 74:47Run 85:04Full report for this race → |
| Ghent 2025 12 Dec 2025team: Sander Vanacker, Bert Van Guyzewhat the whole field did → | Doubles Men · team 35-39 | 1:21:56 | 1151st of 1,448 | 49:12 | 26:15 | 6:34 | splitsSkiErg4:01Sled push1:58Sled pull3:09Burpee broad jump2:56Row4:29Farmers carry1:26Sandbag lunges3:43Wall balls4:33Run 16:26Run 25:55Run 36:01Run 46:03Run 56:05Run 66:12Run 76:09Run 86:25Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Maxim Martin, Sander Vanackerwhat the whole field did → | Doubles Men · team 35-39 | 1:16:56 | 670th of 1,175 | 45:29 | 24:40 | 6:52 | splitsSkiErg3:47Sled push1:28Sled pull2:27Burpee broad jump2:58Row4:07Farmers carry1:30Sandbag lunges3:23Wall balls5:00Run 16:06Run 25:37Run 35:36Run 45:25Run 55:48Run 65:39Run 75:33Run 85:47Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Sander Vanacker, Arash Warasywhat the whole field did → | Doubles Men · team 40-49 | 1:08:37 | top 28% 247/898 | 38:04 | 21:52 | 8:41 | splitsSkiErg3:34Sled push1:13Sled pull2:33Burpee broad jump2:30Row4:03Farmers carry1:28Sandbag lunges2:54Wall balls3:37Run 16:04Run 24:08Run 34:34Run 44:29Run 54:41Run 64:39Run 74:35Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 458 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sander against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:12 against the typical Pro Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
