AUS Samuel Snowdon
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:16:27 (Sydney 2026) · Open Men 1:13:02 (Sydney 2024) · Doubles Mixed 1:10:21 (Brisbane 2026) · Doubles Men 1:08:06 (Sydney 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Men · 30-34 | 1:16:27 | 306th of 556 | 36:03 | 33:11 | 7:19 | splitsSkiErg4:16Sled push2:40Sled pull5:11Burpee broad jump3:16Row4:40Farmers carry2:11Sandbag lunges4:46Wall balls6:11Run 13:47Run 23:58Run 34:15Run 44:34Run 54:34Run 64:15Run 74:26Run 86:18Full report for this race → |
| Brisbane 2026 9 Apr 2026team: Brielle Woodger, Samuel Snowdonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:21 | top 20% 324/1,664 | 39:48 | 23:44 | 6:53 | splitsSkiErg3:53Sled push1:19Sled pull3:36Burpee broad jump2:28Row4:17Farmers carry1:38Sandbag lunges2:59Wall balls3:34Run 14:07Run 24:43Run 34:55Run 44:51Run 54:55Run 66:37Run 75:05Run 84:39Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:23:25 | 452nd of 740 | 35:54 | 38:43 | 8:53 | splitsSkiErg4:08Sled push4:25Sled pull7:29Burpee broad jump4:33Row4:42Farmers carry2:22Sandbag lunges5:11Wall balls5:53Run 12:17Run 24:19Run 34:48Run 45:02Run 54:41Run 64:31Run 74:51Run 85:29Full report for this race → |
| Sydney 2025 4 Jul 2025team: Marcelo Vitt, Samuel Snowdonwhat the whole field did → | Doubles Men · team 35-39 | 1:08:06 | top 30% 423/1,433 | 38:14 | 22:48 | 7:08 | splitsSkiErg3:32Sled push1:18Sled pull3:01Burpee broad jump2:43Row4:19Farmers carry1:21Sandbag lunges2:34Wall balls4:00Run 13:24Run 23:54Run 34:03Run 44:19Run 54:15Run 64:19Run 74:36Run 89:27Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Men · 30-34 | 1:13:02 | top 18% 123/696 | 37:44 | 30:04 | 5:18 | splitsSkiErg4:13Sled push1:39Sled pull4:03Burpee broad jump3:31Row4:14Farmers carry1:54Sandbag lunges4:35Wall balls5:55Run 13:41Run 24:40Run 34:40Run 44:45Run 54:54Run 64:56Run 74:43Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:39 against the typical Pro Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
