Athlete · Pro Men · 25-29 ·

GBR

Samuel Scott

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:33:59 (Cardiff 2026) · Doubles Mixed 1:32:12 (Rome 2026) · Doubles Men 1:12:46 (London ExCeL 2025).

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1:33:59 Pro Men time · Cardiff 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

454th of 533 Pro Men place · Cardiff 2026 among Pro Men finishers there

1:32:12 latest race · Rome 2026 first Doubles Mixed race Doubles Mixed with Coral Dodd

Wall balls strongest segment · Cardiff 2026 faster than 44% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:33:59Cardiff 2026 · 1 race Doubles Mixed1:32:12Rome 2026 · 1 race · with Coral Dodd Doubles Men1:12:46London ExCeL 2025 · 1 race · with Andrew Boase

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Samuel Scott, Coral Doddwhat the whole field did →	Doubles Mixed · team 25-29	1:32:12	1807th of 2,281	50:47	34:31	6:59	splits SkiErg4:25Sled push3:20Sled pull4:32Burpee broad jump4:45Row4:49Farmers carry1:55Sandbag lunges4:35Wall balls6:10Run 17:38Run 25:39Run 36:03Run 46:14Run 56:00Run 66:10Run 76:11Run 86:55Full report for this race →
Cardiff 2026 29 Apr 2026what the whole field did →	Pro Men · 25-29	1:33:59	454th of 533	42:55	47:06	3:58	splits SkiErg4:41Sled push4:46Sled pull8:12Burpee broad jump7:15Row4:59Farmers carry3:17Sandbag lunges6:57Wall balls6:59Run 14:49Run 24:42Run 35:30Run 45:29Run 55:31Run 65:26Run 75:12Run 86:19Full report for this race →
London ExCeL 2025 4 Dec 2025team: Samuel Scott, Andrew Boasewhat the whole field did →	Doubles Men · team 25-29	1:12:46	2165th of 3,927	34:28*	26:49*	11:35	splits SkiErg4:20Sled push1:33Sled pull3:21Burpee broad jump3:22Row4:42Farmers carry1:30Sandbag lunges3:01Wall balls5:00Run 13:23Run 23:49Run 34:03Run 44:08Run 54:23Run 64:21Run 74:21Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Pro Men race

Cardiff 2026, against 533 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 21%

Sled pull faster than 5%

Burpee broad jump faster than 6%

Row faster than 12%

Farmers carry faster than 29%

Sandbag lunges faster than 8%

Wall balls faster than 44%

Roxzone faster than 27%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:44 slower

Sled pull 3:06 slower

Burpee broad jump 2:45 slower

Row 0:27 slower

Farmers carry 0:29 slower

Sandbag lunges 2:23 slower

Wall balls 0:22 slower

Roxzone 0:43 slower

Runs (8 km) 5:25 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samuel against the typical Pro Men finisher

Samuel1:33:59

4:494:414:424:465:308:125:297:155:314:595:263:175:126:576:196:593:58

Typical Pro Men1:16:53

4:374:184:154:024:365:064:364:304:384:324:442:484:214:345:246:373:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:06 against the typical Pro Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:33:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown