Athlete · Open Men · 45-49 · SWE SWE

Samuel Bergström

www.roxtimes.com/athletes/samuel-bergstrom-98f99d27

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.

Best Open Men time1:27:28Helsinki 2026
Best Open Men place622ndof 1,104 · Oslo 2026
Latest race1:27:39Oslo 2026 · Open Men0:11 slower than Samuel's best Open Men time (1:27:28)
Strongest part of the raceSled pushfaster than 96% of Open Men at Helsinki 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:28:001:29:001:30:00 best 1:27:28

This line shows the finish time of Samuel Bergström at each race, oldest on the left; lower is faster.The best was 1:27:28 at Helsinki (May 2026); Samuel Bergström was 0:11 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Helsinki May 2026 Open Men 1:27:28
Oslo Sep 2026 Open Men 1:27:39

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Oslo 2026 25 Sep 2026
Race results
Open Men, 45-49 1:27:39 622nd of 1,104; 58th of 115 aged 45-49 50:47 32:01 4:55 Runs 50:47 · Stations 32:01 · Roxzone 4:55

622nd of 1,104 Open Men (faster than 43%). Against the 34 who finished around 1:27:01: most time gained on wall balls (1:36), most lost on the eight runs (6:51). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:52 more).

Samuel Bergström at HYROX Oslo 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,104 Open Men here
Run 1: 6:36 5:16 faster than 8%
SkiErg: 4:24 4:31 faster than 66%
Run 2: 5:48 4:47 faster than 16%
Sled push: 1:58 3:02 faster than 99%
Run 3: 6:03 5:06 faster than 19%
Sled pull: 3:54 4:30 faster than 78%
Run 4: 6:00 5:06 faster than 20%
Burpee broad jump: 6:04 5:25 faster than 35%
Run 5: 6:23 5:18 faster than 18%
Row: 4:42 4:51 faster than 69%
Run 6: 6:18 5:10 faster than 15%
Farmers carry: 1:48 2:07 faster than 78%
Run 7: 6:18 5:11 faster than 16%
Sandbag lunges: 3:47 5:03 faster than 87%
Run 8: 7:25 6:24 faster than 25%
Wall balls: 5:24 7:06 faster than 82%
Roxzone: 4:55 4:56 faster than 50%
Runs (8 km) 50:47 42:32 faster than 18%
Stations (8) 32:01
Finish 1:27:39 1:24:57 622nd of 1,104 · faster than 43%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:27:28 560th of 913; 53rd of 90 aged 45-49 48:35 32:05 6:51 Runs 48:35 · Stations 32:05 · Roxzone 6:51

560th of 913 Open Men (faster than 38%).

Samuel Bergström at HYROX Helsinki 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 913 Open Men finishers here who were slower on that part.
Part Time Typical here vs 913 Open Men here
Run 1: 6:02 5:15 faster than 18%
SkiErg: 4:37 4:34 faster than 45%
Run 2: 8:54 4:43 faster than 1%
Sled push: 1:52 2:31 faster than 95%
Run 3: 5:09 4:55 faster than 39%
Sled pull: 3:26 4:21 faster than 88%
Run 4: 5:20 4:54 faster than 32%
Burpee broad jump: 5:59 5:13 faster than 31%
Run 5: 5:29 5:08 faster than 34%
Row: 4:33 4:44 faster than 72%
Run 6: 5:35 4:57 faster than 25%
Farmers carry: 1:42 1:58 faster than 76%
Run 7: 5:29 4:57 faster than 29%
Sandbag lunges: 3:52 4:56 faster than 86%
Run 8: 6:40 6:00 faster than 28%
Wall balls: 6:04 6:42 faster than 63%
Roxzone: 6:51 6:41 faster than 45%
Runs (8 km) 48:35 41:10 faster than 18%
Stations (8) 32:05
Finish 1:27:28 1:23:29 560th of 913 · faster than 38%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Arnfinn Rötvold 1:22:34 746th of 945; 51st of 70 aged 45-49 46:42 26:56 9:01 Runs 46:42 · Stations 26:56 · Roxzone 9:01

746th of 945 Doubles Men (faster than 21%).

Samuel Bergström at HYROX Stockholm 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 945 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 945 Doubles Men here
Run 1: 5:16 4:43 faster than 24%
SkiErg: 4:06 3:55 faster than 27%
Run 2: 5:20 4:42 faster than 21%
Sled push: 1:31 1:38 faster than 70%
Run 3: 5:46 5:00 faster than 18%
Sled pull: 3:08 3:05 faster than 45%
Run 4: 5:50 5:00 faster than 16%
Burpee broad jump: 4:31 3:11 faster than 9%
Run 5: 5:56 5:11 faster than 21%
Row: 4:28 4:20 faster than 37%
Run 6: 5:55 5:07 faster than 17%
Farmers carry: 1:16 1:32 faster than 91%
Run 7: 6:07 5:05 faster than 12%
Sandbag lunges: 3:52 3:27 faster than 28%
Run 8: 6:34 5:24 faster than 15%
Wall balls: 4:04 4:28 faster than 75%
Roxzone: 9:01 6:55 faster than 14%
Runs (8 km) 46:42 40:17 faster than 18%
Stations (8) 26:56
Finish 1:22:34 1:13:10 746th of 945 · faster than 21%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Doubles Men, team 45-49, with Arnfinn Rötvold 1:26:44 613th of 722; 34th of 40 aged 45-49 52:07 27:31 7:10 Runs 52:07 · Stations 27:31 · Roxzone 7:10

613th of 722 Doubles Men (faster than 15%).

Samuel Bergström at HYROX Oslo 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 722 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 722 Doubles Men here
Run 1: 5:19 4:24 faster than 14%
SkiErg: 4:12 3:53 faster than 13%
Run 2: 6:03 5:15 faster than 23%
Sled push: 1:25 1:35 faster than 78%
Run 3: 7:00 5:31 faster than 11%
Sled pull: 3:26 2:58 faster than 25%
Run 4: 7:04 5:35 faster than 10%
Burpee broad jump: 4:11 3:01 faster than 9%
Run 5: 6:59 5:43 faster than 14%
Row: 4:41 4:26 faster than 21%
Run 6: 6:56 5:35 faster than 12%
Farmers carry: 1:51 1:32 faster than 13%
Run 7: 7:05 5:35 faster than 11%
Sandbag lunges: 3:44 3:27 faster than 35%
Run 8: 5:45 4:47 faster than 21%
Wall balls: 4:01 4:19 faster than 70%
Roxzone: 7:10 5:41 faster than 17%
Runs (8 km) 52:07 42:59 faster than 13%
Stations (8) 27:31
Finish 1:26:44 1:14:03 613th of 722 · faster than 15%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Samuel has done each station

Part Best Race Typical
SkiErg 4:24 Oslo 2026 · best of 2 4:34
Sled push 1:52 Helsinki 2026 · best of 2 3:04
Sled pull 3:26 Helsinki 2026 · best of 2 4:57
Burpee broad jump 5:59 Helsinki 2026 · best of 2 5:38
Row 4:33 Helsinki 2026 · best of 2 4:53
Farmers carry 1:42 Helsinki 2026 · best of 2 2:11
Sandbag lunges 3:47 Oslo 2026 · best of 2 5:20
Wall balls 5:24 Oslo 2026 · best of 2 7:03
Runs (8 km) 48:35 Helsinki 2026 · best of 2 41:47
Roxzone 4:55 Oslo 2026 · best of 2 7:23
How to read

Each station's best across Samuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Helsinki 2026, against 913 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Samueledge = faster than everyone, centre = slowest

This chart shows where Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 19%).

See the numbers
Part Samuel: faster than
Ski 45%
Push 96%
Pull 88%
BBJ 32%
Row 72%
Carry 77%
Lunges 86%
Wall balls 64%
Roxzone 45%
Runs 19%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%
Sled push faster than 96%
Sled pull faster than 88%
Burpee broad jump faster than 32%
Row faster than 72%
Farmers carry faster than 77%
Sandbag lunges faster than 86%
Wall balls faster than 64%
Roxzone faster than 45%
Runs (8 km) faster than 19%

How much of the field Samuel beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:39 faster
Sled pull 0:55 faster
Burpee broad jump 0:46 slower
Row 0:11 faster
Farmers carry 0:16 faster
Sandbag lunges 1:04 faster
Wall balls 0:38 faster
Roxzone 0:10 slower
Runs (8 km) 7:25 slower

Samuel's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:04 faster); weakest: Runs (8 km) (7:25 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samuel against the typical Open Men finisher

Samuel1:27:28
6:024:378:541:525:093:265:205:595:294:335:351:425:293:526:406:046:51
Typical Open Men1:22:29
5:154:344:432:314:554:214:545:135:084:444:571:584:574:566:006:426:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel: 48:37 running, 32:05 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:04).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).

See the numbers
Part Samuel Typical Open Men
Run 1 6:02 5:15
SkiErg 4:37 4:34
Run 2 8:54 4:43
Sled push 1:52 2:31
Run 3 5:09 4:55
Sled pull 3:26 4:21
Run 4 5:20 4:54
Burpee broad jump 5:59 5:13
Run 5 5:29 5:08
Row 4:33 4:44
Run 6 5:35 4:57
Farmers carry 1:42 1:58
Run 7 5:29 4:57
Sandbag lunges 3:52 4:56
Run 8 6:40 6:00
Wall balls 6:04 6:42
Roxzone 6:51 6:41
Finish 1:27:28 1:23:29

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:46 against the typical Open Men finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:27:28.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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